franmark143

These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds. Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

In this video you will learn how to train your dog step by step so that you can able to make your dog more alert and knowledgeable.By the end of the video you will learn how to make your dog be enjoyable and fun.