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According to a top Philadelphia doctor, the #1 cause of nagging low back pain ISN’T your posture, injuries, or even genetics. It’s actually a neglected muscle buried deep near your pelvis. When THIS muscle gets tight, it crushes the sensitive nerves in your spine -- leading to stabbing low back pain, sciatica, and shooting aches down your leg. Not good… How to Manage Low Back Pain at Home in 3 stages, read this article: https://sites.google.com/view/backpain71/p%C3%A1gina-inicial