fitozoic

Revitalize Your Health with the Top 5 Fruits and Veggies! 🍎🥦 Discover the ultimate lineup for a healthy body in our latest video. Learn about these powerhouse fruits and vegetables, packed with nutrients to supercharge your well-being. Dive in and give your body the goodness it deserves! #HealthyLiving #NutritionTips 🍇🥕

Experience the incredible changes after ditching sugar for 30 days! Boost energy, mental clarity, and more. Navigate challenges, and learn how reintroducing sugar affects your body. Get inspired for a healthier lifestyle! #SugarFree #HealthTransformation #WellnessJourney #Fitozoic Related reading: https://www.fitozoic.com/30-day-no-sugar-challenge/

Recently we did a protein sparing modified fast and we were looking for foods that tasted delicous but were high protein, lower fat and low carb. Since we like volume and have a lot of protein powder, we came up with a protein powder custard. More infor on Keto Protein Powder: https://www.fitozoic.com/7-best-keto-protein-powders-weight-loss/

Are you often tempted by rich, creamy desserts but worry about the calories and sugar? Say hello to a game-changer: Cottage Cheese Ice Cream! This recipe blends the lushness of full-fat cottage cheese with Guittard cocoa powder for a treat that's both lavish and wholesome. A hint of maple syrup adds natural sweetness, while Promix whey isolate pumps up the protein. For an extra punch, we've added natural peanut butter and Guittard milk chocolate chips, creating a delightful mix of textures and flavors. Enjoy it as ice cream or pudding—it's the guilt-free answer to your sweet cravings! Related reading: https://www.fitozoic.com/cottage-cheese-vs-sour-cream/