fitforhealth

This cartoon explains health insurance using fun, easy-to-understand scenarios. It breaks down important insurance concepts, such as premiums, deductibles and provider networks. The video explains how individuals purchase and obtain medical care and prescription drugs when enrolled in various types of health insurance, including HMOs and PPOs. This is the third YouToons video written and produced by the Kaiser Family Foundation. The video is narrated by former U.S. Senate Majority Leader Bill Frist, a nationally-recognized surgeon and Foundation trustee.

Journalist Clare Johnston reveals why she has taken to eating banana skins as part of a quest for good gut health, and shares her recipe for a fiber-charged banana peel smoothie. For more information and for Clare's banana bread loaf recipe (with skins), visit : https://cutt.ly/yJ6yOcb

Back pain that might indicate medical emergency Most of us may have experienced pain in the lower back or in the upper back. But, do you know what kind of back pain that might indicate a medical emergency? Let's find out! Listen now! . . . back pain lower back pain upper back pain stretches for lower back pain lower back pain causes lower left back pain exercises for lower back pain middle back pain lower right back pain lower back pain relief back pain after eating back pain and stomach pain back pain after covid back pain and diarrhea To get instant back pain relief click on this link to find out how https://bit.ly/3aXgxDb

Daily Rehab : Acute lower back pain release routine Great little routine for folks with acute lower back discomfort, perfect to utilize in the early stages of a back injury to allow you to conduct lower back stretches to enhance mobility, followed by core work. If you're locked up and in agony, this is a great way to start the day. 1. Pelvic Tilts 2. Controlled Rotations 3. Back Block Traction 4. Pelvic Rocks To get instant back pain relief click on this link to find out how https://bit.ly/3zz94Vc