Kal-El vs Zod 'Man of Steel' Featurette [+Subtitles]
Man of Steel (2013)
'Journey of Discovery: Creating Man of Steel'
Creating scene 'Superman vs General Zod'
Man of Steel Playlist: https://goo.gl/lqQO9l
Film discription: Clark Kent, one of the last of an extinguished race disguised as an unremarkable human, is forced to reveal his identity when Earth is invaded by an army of survivors who threaten to bring the planet to the brink of destruction.
Director: Zack Snyder
Cast: Henry Cavill (Clark Kent / Kal-El), Amy Adams (Lois Lane), Michael Shannon (General Zod), Diane Lane (Martha Kent), Russell Crowe (Jor-El), Antje Traue (Faora-Ul), Kevin Costner (Jonathan Kent)...
DC Comics
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How Henry Cavill Got RIPPED For Man Of Steel! (Crossfit?!)
Here is how Henry Cavill got ripped for superman!
Henry Cavill's training for Super Man was long, painful and brutal, but it changed him as a person, not only body but in mind as well, and let him truly become Superman. Henry Cavill felt enormous pressure to nail the role makes sense, since Superman is probably the most famous superhero of all time and represents the best of mankind. Those are some pretty big boots to fill, and we felt the most pressure during his harder workouts, where he'd be up in his head negotiating with himself to keep pushing even though he really wanted to quit. But there was a single moment in his training that he feels truly let him become Superman.Before we get to that, we need some context. Henry Cavill was hot off the heels of immortals when he started to prep for Man of Steel, and while he was definitely in great shape for immortals, he had a lot of weight to pack on if he didn't want that blue spandex to be baggy.So Henry need to hit the gym. And luckily for him, Zack Snyder, the director of Man of Steel, knew just the gym. Jim Jones Mark White is the owner and operator of Jim Jones, and he's the man responsible for getting Gerard Butler and the rest of the Spartans.Their eight packs for 300 and Mark had just five months to help Henry get Superman to make sure Henry was ready for his big, shirtless scenes. They went through a big bulk and then a cut during the first two months of training.They slowly increased the intensity of the workouts, eventually getting to the point where Henry would be training for two and a half hours a day. And at the peak of the ball, he was eating 5000 to 6000 calories a day, and by the end of the bulk, he was up 20 #s.Then, as shooting approached, they slowly cut back the calories to make sure Henry was nice and lean. For those classic superhero shirtless scenes while Henry was bulking, the diet was definitely less strict in terms of what he could eat.Seeing that he could have things like burgers because he was more focused on just packing on mass and getting the calories out, but then he really needed to improve the quality of the food and real things in during the cut.Now there was one big thing that was non-negotiable during Henry's training. This is a quote from Mark Twain. It's like, Hey guy, you want to be Superman? Then do this one other thing, which might be the most important piece of it.So Mark made Henry Cavill get nine to ten hours of sleep every single night for the duration of the Prep. This is because Mark understands like an improper sleep is just as important as proper training and nutrition when it comes to muscle building.Well, this is the surprising part. Henry Cavill didn't do a conventional bodybuilding program like I expected when I started to research this video, even though Mark quite is known for training actors. He actually spends most of his time training members of the army, and his training style definitely reflects this mark essentially had Henry Cavill doing CrossFit workouts so clearly for Man of Steel. They didn't just want Henry to get really big, but they also wanted him to be able to move and perform stunts without getting injured. And a more functional form of fitness, like CrossFit is actually much better suited for this goal than bodybuilding because bodybuilders look great, but they aren't necessarily themost athletic. Oh, Henry's training was always changing, and they never did the same workout twice. Another thing that's a little bit unusual, so because of this, we don't have access to a full plan. But let's break down one of Henry's most intense workouts for Man of Steel.So first, you do four sets of a complex of deadlifts bent over rows, hang cleans, front squats, push press and back squats over two complexes. Pretty much just means you're performing all these exercises back to back without putting the bar down, just like we talked about.This is a big challenge for your cardiovascular system and your overall endurance because these are all big full body movements. Then he did ten sets of the following. first, you do three reps of a back squat at £225.Then he would superset that with a sprint of 100 meters on a rowing machine. Again, this is absolutely brutal. This type of workout definitely teaches you how to perform under pressure. Because each set of back squats you go into, you'll still be fatigued from the last sprint.Then, as a finisher, Henry would do five sets of pushups to failure, resting only 30 seconds between each set. So as you can see, this whole workout is full body, just like many CrossFit workouts. The workout is based on getting in a large amount of volume on big compound movements, which will lead to increased cardiovascular capacity, muscle size and overall athleticism.
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The Age of A.I. | Official Trailer
We are at the dawn of a new age and the implications of AI technology for humans are almost unimaginable. Welcome to The Age of AI.
Robert Downey Jr. hosts a brand new YouTube Originals series - The Age of AI. Discover the most innovative and leading technologies that will change the world forever.
Technology is moving faster than ever, and it’s taking less time to be widely adopted. Join host Rober Downey Jr. to explore the depths of this fascinating, gripping technology.
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Positive attitude in Islam ¦ Motivational lecture by Nouman Ali khan ¦ Nouman Ali Khan lecture
Shukr (Arabic: SHUKR) is an Arabic term
denoting thankfulness, gratitude or
acknowledgment by humans, being a
highly esteemed virtue in Islam. The
term may also be used if the subject is
God, in which case it takes the meaning
of "divine responsiveness".
In Holy Quran, Allah Almighty, says:"And remember! Your Lord caused to be declared: If you are grateful, I will add more unto you"
(Quran, 14:5-7).
Nouman Ali Khan is a Pakistani-American Muslim speaker, theologian and Arabic Instructor who founded the Bayyinah institute for Arabic and Qur'anic Studies after serving as an instructor of Arabic at Nassau Community College.
15
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Feeling Paralyzed by Stress and Fitna? | Khutbah with Dr. Omar Suleiman
How do we stay prayerful and productive when bad news rapidly unfolds, and life becomes increasingly stressful?
Listen to this khutbah by Dr. Omar Suleiman as he explains how we can get maintain productivity when we are feeling paralyzed by bad news and stress.
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22
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Dre Delevigne on The Day Her Parents Found Her
A clip from Plug Talk episode 93 with Dre Delevigne.
1
view
One Final Bitcoin Dump before SEC approves
Sign up for iTrustCapital and Get $100 of BTC https://itrust.capital/heresy
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3
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How To Retire Before 99% of People (Starting With $0)
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Batman | Behind The Scenes of The Dark Knight Trilogy | Warner Bros. Entertainment
Own The Dark Knight Trilogy on Digital now!
• The Dark Knight Trilogy
The Fire Rises: The Creation & Impact of #TheDarkKnight Trilogy: the inside perspective on the fascinating story behind the creation of #ChristopherNolan's most celebrated franchise and how it changed the scope of movie making…forever. Full of never-before-seen footage, rare moments, and exclusive interviews with #GuillermoDelToro, #DamonLindelof, #MichaelMann, #RichardRoeper, #ZackSnyder and others.
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#BatmanBegins: Acclaimed director Christopher Nolan explores the origins of the legendary Dark Knight. In the wake of his parents' murders, disillusioned heir #BruceWayne (#ChristianBale) travels the world seeking the means to fight injustice and turn fear against those who prey on the fearful. With the help of his trusted butler Alfred (#MichaelCaine), Detective #JimGordon (#GaryOldman) and his ally #LuciusFox (#MorganFreeman), Wayne returns to Gotham City and unleashes his alter ego: Batman, a masked crusader who uses strength, intellect and an array of high-tech weaponry to fight the sinister forces that threaten the city.
The Dark Knight: The follow-up to Batman Begins, The Dark Knight reunites director Christopher Nolan and star Christian Bale, who reprises the role of Batman/Bruce Wayne in his continuing war on crime. With the help of Lt. Jim Gordon (Gary Oldman) and District Attorney #HarveyDent (#AaronEckhart), Batman sets out to destroy organized crime in Gotham for good. The trio proves effective. But soon the three find themselves prey to a rising criminal mastermind known as #TheJoker (#HeathLedger), who thrusts Gotham into anarchy and forces Batman closer to crossing the fine line between hero and vigilante.
#TheDarkKnightRises: Eight years ago, after assuming the blame for D.A. Harvey Den's death, a disgraced Batman (Christian Bale) mysteriously vanished. But everything changes with the appearance of a cunning cat burglar (#AnneHathaway) and the arrival of #Bane (#TomHardy), a ruthless madman. Bane's reign of terror forces Bruce out of his self-imposed exile and into the ultimate battle for #GothamCity's survival.and his own.
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Batman | Behind The Scenes of The Dark Knight Trilogy | Warner Bros. Entertainment
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$10 Trillion Of Institutional Money About to Move Into Crypto - Mark Yusko
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Welcome to "Savvy Finance 🤝
This channel is all about being savvy with your finance 💰.
We create and share videos about investments and how best you can put your money to use, in order to bring in more money. We love cryptocurrencies and the stock market and so, we share a lot of crypto and stock market videos, including bitcoin, ethereum, Cardano ADA, and other altcoins
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Christian Bale Breaks Down His Most Iconic Characters | GQ
Christian Bale breaks down a few of his most iconic characters from 'American Psycho,' 'The Dark Knight' Trilogy, 'The Fighter,' 'The Machinist,' 'The Big Short,' 'Vice,' 'Empire of the Sun,' 'Amsterdam' and 'The Pale Blue Eye.'
Christian Bale will star in AMSTERDAM, in theaters October 7, 2022, and THE PALE BLUE EYE, premiering on Netflix on December 23, 2022.
00:00 Intro
00:25 Patrick Bateman, American Psycho
04:53 Bruce Wayne/Batman, The Dark Knight Trilogy
08:29 The Fighter
10:00 The Machinist
12:03 The Big Short
13:50 Dick Cheney, Vice
16:17 Empire of the Sun
19:01 Amsterdam
21:46 The Pale Blue Eye
Director - Graham Corrigan
Director of Photography - Brad Wickham
Editor - Graham Mooney
Talent - Christian Bale
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Carpenter: A Soft Landing Is Most Likely Outcome for US
Seth Carpenter, Morgan Stanley chief global economist, says a soft landing is the most likely outcome for the US economy. He's on "Bloomberg Surveillance."
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3
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Markets Closer to Inflection Point, Apollo's Slok Says
Apollo Management Partner and Chief Economist Torsten Slok says the markets are getting closer to a point where the Fed funds rate will peak and rates will move sideways during an interview with Dani Burger and Alix Steel on "Bloomberg Markets."
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3
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Metal Markets and Gold During a Mad Max Era
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🗣️ DON'T MISS THIS VIDEOS IMPORTANT INFORMATION
In this video, we discuss the practicalities of assets like gold and silver in such dire circumstances. Is an ounce of gold still just an ounce of gold when societal structures collapse? Whether you're an investor, trader, or simply interested in economic shifts, we hope that this video will provide you with valuable insights to help you stay ahead of the curve.
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10-Year Treasury a 'Screaming Buy,' Says BMO's Lyngen
Ian Lyngen, head of U.S. rates strategy at BMO Capital Markets, says 10-year US Treasuries are a "screaming buy" on "Bloomberg Surveillance."
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Inflation on the Rise in Spain, Germany
Inflation is rising in Spain and Germany. The data could help dictate if the European Central Bank raises interest rates again on Sept. 14. Bloomberg's Maria Tadeo reports.
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Something Weird is Happening in California | Economics Explained
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California, the US's third largest state, ranks as the world's 4th or 5th economy all by itself. With an output over $3.5 trillion, Californians are among the globe's top producers. But despite its growth, the state faces challenges: global pressures, population decline, and social problems.
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Best Buy Earnings Top Estimates
Sean Dunlop, Morningstar Equity Analyst, joins Katie Greifeld and Sonali Basak to discuss the big movers on the back of analyst recommendations on Bloomberg Markets: The Close.
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