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Exploring the Depths of Your Heart. Every day, your heart undergoes an incredible journey. It beats approximately 100,000 times, tirelessly pumping around 2,000 gallons (7,600 liters) of blood. This vital fluid travels through an extensive network of blood vessels, stretching about 60,000 miles (97,000 kilometers) in just a single day. Though modest in size, the heart possesses remarkable strength. It generates enough force to propel blood as far as 30 feet (9 meters) along the intricate pathways of your circulatory system. At the core of its operation lies an intricate electrical system, responsible for maintaining a steady rhythm. Within this system, the sinoatrial (SA) node, often referred to as the "natural pacemaker," assumes the role of setting the pace for your heartbeat. Contrary to popular belief, the heart is not confined to the left side of your chest. While it slightly leans towards the left, it predominantly resides in the center of your chest, silently fulfilling its crucial role. #heart #hearthealth #antomy #biology #science Video credit goes to the owner and is taken from #socialmedia

✒️ Your comments can help others who will inevitably find the need to do this during their lives. Cathy Halaszi Kawell USA Here are some tips on how to comfort a friend in their time of need: ♥️ Be there for them. Let your #friend know that you are there for them and that you care. Let them know that you are willing to listen to them and that you will not judge them. ♥️ #Listen to them. Don't try to fix their problems. Just listen to them and let them know that you understand how they are feeling. ♥️ Offer #practicalhelp. If your friend is struggling with something practical, such as cooking or cleaning, offer to help them. This can take a load off their mind and help them to focus on their emotional needs. ♥️ Encourage them to seek #professionalhelp. If your friend is struggling to #cope with their situation, encourage them to seek professional help. A #therapist or #counselor can help them to work through their #emotions and develop #copingmechanisms. ♥️ Be #patient. It takes time to heal from a #difficultexperience. Be patient with your friend and let them know that you are there for them no matter how long it takes. 🙏 Here are some things to #avoid when comforting a friend: ◼️ Don't offer advice unless asked. Your friend may not be ready to hear #advice, and they may just want to vent. Don't #minimize their #feelings. It's important to #validate your friend's feelings. Don't tell them that they shouldn't feel the way they do. 🙏 Don't #compare their situation to yours. Everyone experiences pain differently. Don't try to compare your friend's situation to your own. 🙏 Don't push them to talk if they don't want to. If your friend doesn't want to talk about what's going on, don't push them. 🗣️Just let them know that you are there for them if they change their mind. Remember, the most important thing is to be there for your friend and to let them know that you #care. #emotions #mentalhealth #friendship #animallover #equestrian #organicskincare Richard DiPilla Sev Joy Dumaisnil Mari Vasan Jerin Hossain Murat Aydin Reena Strehle Hala Taha Horse Talk equestrians Brigette Hyacinth Michelle Angelo

🔴 WHY DO HUGS FEEL SO GOOD ? Everytime the kid returns from school ,the dog hugs him ✒️ Article by Cathy Halaszi Kawell USA Kawell USA cares for the total welfare of your animal. We developed a new line of products based on natural extracts for animal skin and oral care for your horse, dog, cat or other furry friend. Our products are based on the best elements of nature. We add passion, love and quality in each detail to offer the best products on the market. ___________♥️♥️♥️♥️♥️___________ ♥️ #Hugs feel good because they release #oxytocin, a hormone that is associated with feelings of #love, #trust, and #bonding. Oxytocin is also known as the "#cuddlehormone" because it is released when we hug, #cuddle, or #touch someone we care about. When we hug someone, our bodies release oxytocin, which has a number of benefits, including: ▶️ Reduces #stress and #anxiety. Oxytocin helps to calm the #nervoussystem and reduce stress hormones, such as #cortisol. ▶️ Improves #mood. Oxytocin has mood-boosting effects and can help to reduce feelings of #depression and #anxiety. Increases #feelingsoftrust and #bonding. Oxytocin helps to build trust and bonding between people. ▶️ Improves sleep. Oxytocin can help to promote sleep and improve #sleepquality. Boosts the immune system. Oxytocin has been shown to boost the #immunesystem and help to fight off #disease. 🔷Hugs are a simple way to improve our health and well-being. They are a great way to show someone we care, and they can have a number of benefits for both the giver and the receiver. Here are some other reasons why hugs feel so good: 🧘‍♀️They provide physical #comfort. When we hug someone, we are providing them with physical comfort. This can be helpful when someone is feeling #stressed, #anxious, or #upset. They show #love and #support. Hugs are a way of showing someone that we love and support them. This can be helpful when someone is feeling down or going through a tough time. They make us feel #connected. Hugs can help us to feel connected to others. This is important for our #emotional well-being. They are a form of self-care. Hugs can be a form of #selfcare. When we hug ourselves, we are providing ourselves with physical and emotional comfort. ♥️♥️♥️So next time you need a pick-me-up, reach out for a hug! It's good for your health and well-being. Emotional Intelligence Mental Health Foundation Richard DiPilla #veterinarians #animallovers #petproducts #equestrian

In a #world where #monster wrestling is a #global #sport and monsters are superstar athletes, teenage Winnie seeks to follow in her father’s footsteps by coaching a loveable underdog monster into a champion. 150 IMDb 5.9 1 h 34 min 2021 X-Ray HDR UHD PG Comedy · Animation · Kids · Fantasy Watch with a free Prime trial Watch with Prime Start your 30-day free trial Rent UHD $3.99 Buy UHD $14.99 More purchase options Rentals include 30 days to start watching this video and 48 hours to finish once started.