Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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Try hibiscus tea for lowering blood pressure! No side effects and easy to incorporate daily #health
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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Natural Ozempic alternatives that don't come with side effects #drberg #weightloss #keto #fasting
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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Are you getting enough oxygen in your sleep space? #oxygen #health #SleepTips #DrBerg 😴
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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Discover surprising causes of sleep issues! 😴 #drberg #keto #sleep #weightloss
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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Vitamin D and the Magnesium Deficiency: IMPORTANT
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/46BVGNw
Most of the population is deficient in both vitamin D and magnesium. Learn more.
DATA:
https://pubmed.ncbi.nlm.nih.gov/29480918/
0:00 Introduction: Vitamin D and magnesium
0:22 The relationship between vitamin D and magnesium
1:09 The calcium connection
1:53 Boost magnesium
2:53 Get full access to unfiltered health information by subscribing to my newsletter
3:15 Learn more about magnesium!
Let’s talk about magnesium and vitamin D. About 75 percent of the population has low vitamin D levels, and 45 percent have low magnesium levels.
All of the enzymes involved in converting vitamin D to the active form depend on magnesium. Vitamin D won’t work in the body if you have a magnesium deficiency.
Vitamin D is vitally important for the body, and it’s crucial to do what you can to avoid a vitamin D deficiency.
Vitamin D also supports the absorption of magnesium. Vitamin D and magnesium work synergistically.
Vitamin D and magnesium are also important to support the absorption and regulation of calcium. Magnesium helps prevent calcium from building up in your arteries.
The body needs about twice as much calcium as magnesium. But many people are actually getting about three times as much calcium as magnesium.
Having excess calcium with a magnesium deficiency can lead to serious side effects, including cancer.
Thankfully, the solution is simple. You need to increase magnesium by consuming magnesium-rich foods, like leafy greens.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the importance of vitamin D and magnesium. I'll see you in the next video.
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Colloidal Silver: Will It Turn Me Blue?
NEW KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/
Colloidal Silver: https://sovereignsilver.com/
Will colloidal silver turn you blue? Watch to find out.
Timestamps:
0:00 Will colloidal silver make me blue?
0:10 What is argyria?
1:07 The best colloidal silver
1:44 Colloidal silver benefits
In this video, I want to talk to you about a question I got from a viewer: will colloidal silver turn me blue?
There’s a condition called argyria, which is when your skin turns blue when exposed to silver. This is a very rare condition, and very few cases are ever reported.
If you buy colloidal silver from a reputable company and you use the recommended amount, you’re not going to turn blue. I have never seen even one side effect of colloidal silver. Instead, you will likely benefit from it significantly. I keep colloidal silver on hand at home.
There are many applications and benefits of colloidal silver:
1. Antiviral
2. Antibacterial
3. Anti-fungal
4. Conjunctivitis (pink eye)
5. Wounds/burns
6. Nebulizer-lung
7. Eat infection
8. Anti-parasitic
9. Throat spray
10. Mouth herpes
11. Warts
12. Nose spray
Keep in mind that colloidal silver is not meant to replace any medical care. Speak to your doctor about using colloidal silver.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching. I hope this cleared up why normal amounts of colloidal silver won’t turn you blue.
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Breast Cancer in Men
Breast cancer in men is a trending situation, and we need to talk about it.
Video on Plastic Pollution: ▶️ https://youtu.be/52ufLL45oIs
Timestamps
0:00 Introduction: Breast cancer in men
0:20 Male breast cancer risk factors
2:37 Protective foods against estrogen
2:55 Share your success story!
Male breast cancer is becoming more common. 1 out of 100 breast cancer cases diagnosed in the United States involves men.
Risk factors for breast cancer in men:
1. Medications that involve estrogen
• For example, certain treatments for the prostate.
2. Radiation
• Radiation from x-rays or cat scans involving the breast tissue can increase your risk.
3. Cirrhosis of the liver
• This advanced scar tissue of the liver can cause your androgens to decrease and your estrogen to increase. A healthy liver is also needed to detoxify excess estrogen.
4. Alcohol
• Alcoholic beverages, like beer, can increase estrogen.
5. Being overweight
• Fatty tissue is like a magnet for estrogen.
6. Plastic chemicals
7. Soy
• If you consume non-certified organic soy, you’re being exposed to hexane, which is a neurotoxin. There are also other things in soy that can increase your estrogen levels. Soy can be found in many vegetarian foods, fake meats, protein bars, diet shakes, and textured vegetable protein. You should also avoid soy protein isolates, and soy protein concentrates.
**Cruciferous vegetables are the best protective foods against estrogen. Be sure to consume these on a regular basis and do what you can to avoid things that will increase your estrogen levels, like soy.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the risk factors for breast cancer in men.
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The Most Dangerous Sugar In The World!
We all know sugar is bad. But can you guess the deadliest type of sugar?
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9222424/
0:00 Introduction: The dangers of sugar
0:08 Sugar explained
2:40 The worst type of sugar
3:10 Learn more about the benefits of giving up sugar!
Let’s talk about the most deadly type of sugar you could consume.
There are many different types of sugar, but the most common types of sugar are made up of glucose and fructose.
Every cell in the body can metabolize glucose. But only the liver can break down fructose.
Fructose doesn’t initially trigger insulin or increase blood sugar. However, fructose can lead to a fatty liver, inflammation, scar tissue, and damage to other parts of the body.
As the liver becomes fatty, you could also develop insulin resistance, metabolic syndrome, and high uric acid levels. Uric acid is behind gout, certain types of kidney stones, and damage to the arteries.
The body actually deals with fructose the same as it would with alcohol. Even though fructose is low on the glycemic index, it’s very deadly.
Many types of sugar, like table sugar, honey, beet sugar, and high fructose corn syrup, are 50 percent glucose and 50 percent fructose. But agave nectar is 85 percent fructose.
This makes agave nectar the worst type of sugar you could consume.
#sugar #deadliestsugar #agavenectar #agave #tablesugar #highfructose #beetsugar #honey
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the deadliest type of sugar. I’ll see you in the next video.
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