Sleep Yoga Meditation for Release Stress & Tension | Meditation And Life | Sleep Yoga Meditation
Welcome to Meditation And Life, your ultimate destination for holistic wellness! In this soothing video, immerse yourself in the tranquility of "Sleep Yoga Meditation for Release Stress & Tension". Unwind from the demands of the day and embark on a journey towards inner peace and rejuvenation.
Experience the powerful fusion of yoga, meditation, and deep relaxation techniques designed to dissolve stress and tension from your mind and body. Let go of worries and anxieties as you follow along with gentle yoga poses specifically curated to promote deep sleep and relaxation.
Discover the transformative power of meditation as you delve into guided mindfulness exercises aimed at quieting the chatter of the mind and promoting a state of profound serenity. Allow yourself to surrender to the present moment and cultivate a sense of calm that will carry you into a restful night's sleep.
Join us on this blissful voyage towards inner harmony and holistic well-being. Embrace the opportunity to release stress and tension, and awaken feeling refreshed, revitalized, and ready to embrace each new day with clarity and peace.
Don't forget to like, share, and subscribe to Meditation And Life for more empowering content to nourish your mind, body, and soul.
Producer : Dominic Gomes
Country: Bangladesh
Follow Me :
1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
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Vedeo Making Process:
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* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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Deep Relaxation Yoga Meditation: Release Stress & Tension | Yoga Meditation| Meditation And Life
Welcome to Meditation and Life channel, Please stay with me and support us.
"Experience profound tranquility and inner peace with our Deep Relaxation Yoga Meditation session. Designed to melt away stress and tension, this guided meditation is your oasis of calm in the chaos of everyday life. Through gentle yoga poses and soothing meditation techniques, you'll embark on a journey to rejuvenate your mind, body, and spirit.
Sink into a state of deep relaxation as you follow along with our experienced instructor, guiding you through each pose and breath with mindfulness and care. Whether you're a beginner or seasoned practitioner, this session offers something for everyone, allowing you to unwind and let go of the stresses that weigh you down.
Unlock the power of meditation to quiet your mind and release physical and emotional tension. As you connect with your breath and cultivate inner awareness, you'll discover a sense of serenity and clarity that permeates every aspect of your being.
Join us for this transformative practice and embark on a path to greater well-being and balance. Embrace the peace within and emerge refreshed, renewed, and ready to face the world with a calm and centered mind.
Producer : Dominic Gomes
Country: Bangladesh
Follow Me :
1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
2. Meditation And Life- https://www.youtube.com/channel/UCmdrEzhCofQDfgkVpr_16Wg
3. Facebook Page 1
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Video Making Process:
* Camtasia 9 Video Editing Software
* Video and Audio collect from Pixabay, Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Video making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
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#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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#YogaMeditation #DeepRelaxation #StressRelief #Mindfulness #InnerPeace #YogaPoses #GuidedMeditation #Wellness #SelfCare #MentalHealth #YogaForStress #MeditationTechniques #RelaxationTechniques #MindBodySpirit #YogaJourney #Tranquility"
ΣΤΕΦΑΝΟΣ ΧΙΟΣ ΡΑΔΙΟΜΑΚΕΛΑΡΗΔΕΣ 17-05-2024 | makeleio.gr
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"Return to Innocence: Guided Meditation for Reconnecting with Childhood Serenity" #meditation #peace
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"Return to Innocence: Guided Meditation for Reconnecting with Childhood Serenity" #meditation #peace
Follow Me :
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3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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"Unlocking Body Tension: Guided Yoga Meditation for Deep Release" #meditation #peace #soothing
Follow Me :
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2. Meditation And Life- https://www.youtube.com/channel/UCmdrEzhCofQDfgkVpr_16Wg
3. Facebook Page 1
https://www.facebook.com/profile.php?id=100086454114751
4. Facebook Page 2
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5. Facebook Page 3
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
Hash Tag:
#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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7
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"Unbound Awareness: Dive into Infinite Stillness Yoga Meditation" #meditation #peace #soothing
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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"Embrace Radiant Love: Heart-Centered Meditation for Deep Connection" #meditation #peace #soothing
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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7
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"Breath of Renewal: Purifying Meditation for Body and Aura Cleansing" #peace #meditation #soothing
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
Hash Tag:
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7
views
"Embodied Presence: Exploring Somatic Sensations for Primal Serenity" #meditation #peace #soothing
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
Hash Tag:
#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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5
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"Golden Sun Meditation: Awaken Your Inner Light and Joyful Vitality" #meditation #peace #soothing
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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4
views
Immersive Outdoor Sanctuary Meditation: Transport Your Senses to Serenity #meditation #peace #relax
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
Hash Tag:
#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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6
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"Guided Body Scan Meditation: Release Tension from Head to Toe" #meditation #soothing #relax #peace
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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7
views
"Elemental Harmony: Yoga Meditation for Balancing Body and Mind" #meditation #soothing #relaxing
Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
Hash Tag:
#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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4
views
Deep Peace Meditation: Embrace Your True Essence and Inner Stillness #soothing #meditation #relaxing
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#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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4
views
Guided Sleep Meditation for Healing and deep sweet dreams | sleep waves for best sleep ever | #relax
Welcome to Meditation and Life You tube channel, Please stay with me and support us.
Welcome to our channel, where we invite you to embark on a journey of deep relaxation and rejuvenation. In this guided sleep meditation, we'll immerse you in soothing waves of healing energy, guiding you into a state of profound restfulness and sweet dreams.
As you surrender to the gentle rhythm of sleep waves, allow your body and mind to release any tension or stress accumulated throughout the day. Through gentle guidance and calming music, we'll lead you into a peaceful state of inner healing, nurturing your body's natural ability to restore and renew itself.
This meditation is designed to help you experience the best sleep ever, as you drift effortlessly into a realm of deep relaxation and tranquility. Let go of worries and distractions, and allow yourself to be enveloped by the comforting embrace of sleep waves, guiding you towards a night of restful slumber.
Prepare to awaken refreshed and revitalized, ready to embrace the new day ahead with clarity and energy. Join us now as we embark on this journey together towards healing and deep, sweet dreams.
Producer : Dominic Gomes
Country: Bangladesh
Follow Me :
1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay, Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
Hash Tag:
#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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#SleepWaves
#BestSleepEver
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#Tranquility
990
views
"Deep Listening Meditation: Embrace the Symphony of Surrounding Sounds" #meditation #soothing #relax
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
Follow Me :
1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
2. Meditation And Life- https://www.youtube.com/channel/UCmdrEzhCofQDfgkVpr_16Wg
3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
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"Invoking Spiritual Allies: Embrace Serenity & Protection Through Guided Meditation" #meditation
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
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"Guided Body Scan Meditation: Relax Every Inch of Your Being" #meditation #soothing #relaxing
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
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3. Facebook Page 1
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Vedeo Making Process:
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* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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"Inner Journey: Deep Breathing Meditation for Calm and Clarity" #meditation #soothing #relaxing
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
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1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
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3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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"Nature's Sanctuary: Guided Meditation for Deep Peace & Tranquility" #soothing #meditation #relaxing
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
Follow Me :
1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
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3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
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#relax #relaxing music #soothing relaxation #peder b. Holland #calm #peaceful #soothing #calming #relaxing #relaxation #relaxante #piano #piano music #guitar #cello #sleep music #meditation music #study music #soothing music #peaceful music #calm music #calming music #meditation #sleep #sleeping #insomnia #peter b. Holland #smoothing relaxation #détendre #dormir #meditar #relajarse #spa #yoga #wellness #mindfullness #concentration #studying #study #reading #ambiance #ambient music
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"Guided Yoga Meditation: Experience Total Relaxation with the Wave of Warmth" #meditation #soothing
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
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1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
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3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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1
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Radiate Inner Peace: Guided Meditation for Self-Acceptance and Ease" #meditation #soothing #relaxing
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
Country: Bangladesh
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1. Sleep of Heaven- https://www.youtube.com/channel/UCaZBcTw8-7cqIk8Z45uaEaQ
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3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
N.B: The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright law and the owner.
This channel is owned & operated by Dominic Gomes
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"Guided Meditation: Cultivating Calm through Breath and Stillness" #meditation #soothing #relaxing
#Meditation And Life
Welcome to Meditation and Life You tube channel,Please stay with me and support us.
Producer : Dominic Gomes
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3. Facebook Page 1
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Vedeo Making Process:
* Camtasia 9 Vedeo Editing Software
* Video and Audio collect from Pixabay,Pixel and others free sites.
* Audio Voice over-Dominic Gomes
* My all Vedeo making by myself and unique
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This channel is owned & operated by Dominic Gomes
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15 minutes sleeping meditation with music and speech for deep sleeping | Meditation and Life
#Meditation And Life
Welcome to Meditation And Life, your go-to destination for relaxation and mindfulness content! Dive into a serene journey with our latest offering: a 15-minute sleeping meditation infused with soothing music and gentle speech, designed to guide you into a state of deep relaxation and blissful sleep.
In this transformative session, you'll embark on a tranquil voyage, allowing your mind and body to unwind from the stresses of the day. Let the calming melodies wash over you as our gentle voice leads you through breathing exercises and visualizations, promoting a sense of inner peace and tranquility.
Whether you struggle with insomnia, anxiety, or simply seek a rejuvenating break from the hustle and bustle of life, this meditation is your perfect companion. Discover the power of mindfulness as you embrace the present moment and surrender to the healing embrace of sleep.
Join us on this journey towards holistic well-being and restful sleep. Press play, close your eyes, and embark on a voyage of relaxation and rejuvenation. Remember to like, share, and subscribe for more empowering content to enrich your mind, body, and soul.
Producer : Dominic Gomes
Country: Bangladesh
Follow Me :
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Vedeo Making Process:
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* Audio Voice over-Dominic Gomes
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#MeditationAndLife #SleepMeditation #DeepSleep #YogaMeditation #RelaxationMusic #Mindfulness #SleepGuidedMeditation #SoothingMusic #InnerPeace #StressRelief #SleepWell #MindBodySoul #YouTubeMeditation #MeditationJourney #SelfCare #Wellness #CalmYourMind #SleepBetter #HealthyLiving #SpiritualWellness #YogaForSleep #MeditationSpace #PositiveEnergy #HealingMeditation #SleepTherapy #MentalHealth #EmotionalWellbeing #GuidedSleepMeditation #MindfulLiving
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Brad Pitt Bio| Brad Pitt Instagram| Lifestyle and Net Worth and success story| Kallis Gomes
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