detoxandcure

Check out our latest video on how to stop sugar addiction! Are you struggling with sugar cravings that seem impossible to resist? You're not alone. Sugar addiction is a real challenge, but overcoming it can lead to significant improvements in your health and well-being. Today, we're sharing 7 essential tips to help you break the sugar addiction cycle. Transition to Natural Sugars: Swap processed sugars for the natural sweetness of fruits. Dried dates or apricots can be great substitutes for candy bars. Recognise the Possibility of Quitting: Believe it or not, it's entirely possible to stop sugar addiction in as little as 7 days with conscious effort and determination. Understand Sugar's Impact: Learn how sugar affects your brain and body, including the risk of increased illness due to weakened immune systems and more. Dietary Changes: Make simple dietary adjustments like removing sugary goods from your house and incorporating foods that can satisfy your cravings healthily. Be Conscious of Cravings: Recognise when you're craving sugar and choose healthier meals or snacks instead. Address Mineral Deficiencies: Sometimes, sugar cravings are a sign your body is missing minerals. Adding minerals like magnesium can help. Prepare for Cravings: Have healthy alternatives and activities ready to combat sugar cravings when they arise. For more detailed insights and to embark on your journey towards a healthier lifestyle free from sugar addiction, watch the full video. Together, we can conquer sugar cravings and enjoy a healthier, more vibrant life! 2:08 Sugar's effect on the brain 3:50 Sugar's effect on the body 5:29 Tip 1 - Removing all sugary goods from your house 6:29 Tip 2 - Be conscious of your cravings 7:06 Tip 3 - Mineral deficiency 7:37 Tip 4 - Have alternative foods and beverages ready 7:58 Tip 5 - Write down your goal to stop sugar addiction 8:41 Tip 6 - Create accountability 9:12 Tip 7 - Reduce stress #SugarAddiction #SugarControlTips #HealthyLiving #NutritionTips #DetoxAndCure #BeatSugarCravings #healthyeating #wellnessjourney #NaturalSugars #DietaryChanges #CutSugar #QuitSugar

🚀Ready to embark on a journey of self-discovery? Join us as we delve into the fascinating world of gut health and its powerful connection to our mindset!🧠💡 In our latest video🎥, we uncover the science behind the 'second brain' and reveal how balancing our gut health can drastically improve our mental well-being and life outcomes. Intrigued? You should be! This knowledge is a game-changer🎯 Dive in with us to understand this mind-gut connection, find answers to your burning questions, and discover actionable strategies for optimizing your brain-gut axis!🔄 True self-mastery comes from within, and it's high time we start focusing on our holistic health for a healthier, happier, and more fulfilled life. 💪💖 Ready to transform from the inside out? Check out the Mindset and Gut Health; Powerful Connections on a 2 Way Street article now!👇 https://www.detoxandcure.com/mindset-and-gut-health/ Access to Stephanie's Art of Self Mastery - https://www.thinkcollective.com.au/aosm Download the Art of Self Mastery information sheet here - https://rb.gy/ijd6x Don't forget to like, share, and subscribe for more transformative content!👍💫 #GutHealth #MentalWellness #MindsetMatters #SelfMastery #HolisticHealth 🌟🚀 Disclaimer: The content presented in this video is intended for informational and educational purposes only. It is not a replacement for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition. While every effort has been made to ensure the accuracy of the information, we make no guarantees and assume no responsibility for any errors or omissions. Use of this video's content is at your own risk.

Thank you so much for tuning in to this video! I hope you enjoyed the content and found it valuable. If you did, please consider hitting the 'like' button and sharing it with your friends and family. It really helps us out a lot, and it means the world to us when we see our community growing. Your support is what makes it possible for us to keep creating and sharing this kind of content, so thank you again for being a part of that. We're always eager to hear your thoughts and feedback, so feel free to leave us a comment and let us know what you think. Thanks again for watching, and we'll see you in the next one! Learn more about how meditation can play a part in achieving a relaxed state at https://www.detoxandcure.com/refresh-with-meditation-and-hypnosis/ and learn some techniques at https://www.detoxandcure.com/how-do-you-meditate/ Follow us at: https://www.facebook.com/DetoxAndCure https://www.instagram.com/detoxandcure/ https://www.linkedin.com/company/detox-and-cure/ https://twitter.com/DetoxAndCure https://www.pinterest.com.au/detoxandcure/ https://www.reddit.com/user/DetoxAndCure/ https://www.tiktok.com/@detoxandcure #detoxandcure #holotropicbreathwork #breathworkjourney #consciousbreathing #breathworkhealing #transpersonalpsychology #psychedelictherapy #alteredstatesofconsciousness #mindbodymedicine #breathworkcommunity #breathworkmeditation #spiritualawakening #innerjourney #holistichealing #selfdiscovery #mentalhealthawareness #wellnessretreat #breathworkworkshop #energyhealing #breathworkcoach #transcendence #alanwatts

Thank you so much for tuning in to this video! I hope you enjoyed the content and found it valuable. If you did, please consider hitting the 'like' button and sharing it with your friends and family. It really helps us out a lot, and it means the world to us when we see our community growing. Your support is what makes it possible for us to keep creating and sharing this kind of content, so thank you again for being a part of that. We're always eager to hear your thoughts and feedback, so feel free to leave us a comment and let us know what you think. Thanks again for watching, and we'll see you in the next one! Learn more about how breathwork can complement meditation can play a part in achieving a relaxed state at https://www.detoxandcure.com/refresh-with-meditation-and-hypnosis/ and learn some techniques at https://www.detoxandcure.com/how-do-you-meditate/ Follow us at: https://www.facebook.com/DetoxAndCure https://www.instagram.com/detoxandcure/ https://www.linkedin.com/company/detox-and-cure/ https://twitter.com/DetoxAndCure https://www.pinterest.com.au/detoxandcure/ https://www.reddit.com/user/DetoxAndCure/ https://www.tiktok.com/@detoxandcure #detoxandcure #holotropicbreathwork #breathworkjourney #consciousbreathing #breathworkhealing #transpersonalpsychology #psychedelictherapy #alteredstatesofconsciousness #mindbodymedicine #breathworkcommunity #breathworkmeditation #spiritualawakening #innerjourney #holistichealing #selfdiscovery #mentalhealthawareness #wellnessretreat #breathworkworkshop #energyhealing #breathworkcoach #transcendence #alanwatts

Welcome to this free sleep meditation with a black screen. This is designed to help you relax, release any tension and stress, and fall into a deep and restful sleep. As you listen to the soothing music mixed with gentle nature sounds, allow yourself to let go of any thoughts or worries, and focus on your breath. The black screen is intentionally used to minimize any distractions and create a peaceful environment for you to unwind and recharge. This meditation is suitable for anyone who struggles with falling asleep, staying asleep, or experiencing restlessness during the night. Whether you are dealing with anxiety, insomnia, or simply need some time to disconnect and recharge, this meditation can help you achieve a peaceful and rejuvenating night's sleep. So, find a comfortable place to lie down, put on your headphones, and let's begin. Remember to breathe deeply, and allow yourself to fully embrace the present moment. Learn more about how meditation can play a part in achieving a relaxed state at https://www.detoxandcure.com/refresh-with-meditation-and-hypnosis/ and learn some techniques at https://www.detoxandcure.com/how-do-you-meditate/ Follow us at: https://www.facebook.com/DetoxAndCure https://www.instagram.com/detoxandcure/ https://www.linkedin.com/company/detox-and-cure/ https://twitter.com/DetoxAndCure https://www.pinterest.com.au/detoxandcure/ https://www.reddit.com/user/DetoxAndCure/ https://www.tiktok.com/@detoxandcure Disclaimer: This sleep meditation with a black screen is provided for entertainment and relaxation purposes only. This video is not intended to diagnose, treat, or cure any medical condition, and it should not be used as a substitute for professional medical advice or treatment. Please note that this video comes with no warranty, express or implied. While we have taken every effort to ensure the accuracy and quality of the content, we make no representations or warranties of any kind, including but not limited to the completeness, accuracy, reliability, suitability or availability of the video or the music. The music used in this video is royalty-free and requires no attributions. You may use it for your personal projects or commercial purposes without having to pay any licensing fees or give credit to the author. However, we encourage you to read and follow the terms of the license agreement, which may vary depending on the source of the music. By using this video, you agree that we shall not be liable for any damages whatsoever arising from the use or inability to use this video or the music, including but not limited to direct, indirect, incidental, punitive, and consequential damages. Please use this video responsibly, do not listen to this while driving or operating machinery or equipment. Always consult with your healthcare provider before trying any new sleep or relaxation techniques. #detoxandcure #freemeditation #sleepsounds #relaxation #sleepmusic #meditationsounds #ambientmusic #blackout #blackscreen #sleepaid #deeprelaxation #sleeptherapy #sleeptips #sleepbetter #calmingmusic #yogasleep #mindfulness #sleeppatterns #soundsofsleep #peacefulsleep #sleepwell #restfulsleep #ambientnoise #sleepzen #sleepingbeauty #sleephealing #sleep #study #relaxation

Welcome to this free sleep meditation with a black screen. This is designed to help you relax, release any tension and stress, and fall into a deep and restful sleep. As you listen to soothing music mixed with gentle nature sounds, allow yourself to let go of any thoughts or worries, and focus on your breath. The black screen is intentionally used to minimize any distractions and create a peaceful environment for you to unwind and recharge. This meditation is suitable for anyone who struggles with falling asleep, staying asleep, or experiencing restlessness during the night. Whether you are dealing with anxiety, or insomnia, or simply need some time to disconnect and recharge, this meditation can help you achieve a peaceful and rejuvenating night's sleep. So, find a comfortable place to lie down, put on your headphones, and let's begin. Remember to breathe deeply, and allow yourself to fully embrace the present moment. Learn more about how meditation can play a part in achieving a relaxed state at https://www.detoxandcure.com/refresh-with-meditation-and-hypnosis/ and learn some techniques at https://www.detoxandcure.com/how-do-you-meditate/ Follow us at: https://www.facebook.com/DetoxAndCure https://www.instagram.com/detoxandcure/ https://www.linkedin.com/company/detox-and-cure/ https://twitter.com/DetoxAndCure https://www.pinterest.com.au/detoxandcure/ https://www.reddit.com/user/DetoxAndCure/ https://www.tiktok.com/@detoxandcure Disclaimer: This sleep meditation with a black screen is provided for entertainment and relaxation purposes only. This video is not intended to diagnose, treat, or cure any medical condition, and it should not be used as a substitute for professional medical advice or treatment. Please note that this video comes with no warranty, express or implied. While we have taken every effort to ensure the accuracy and quality of the content, we make no representations or warranties of any kind, including but not limited to the completeness, accuracy, reliability, suitability or availability of the video or the music. The music used in this video is royalty-free and requires no attributions. You may use it for your personal projects or commercial purposes without having to pay any licensing fees or give credit to the author. However, we encourage you to read and follow the terms of the license agreement, which may vary depending on the source of the music. By using this video, you agree that we shall not be liable for any damages whatsoever arising from the use or inability to use this video or the music, including but not limited to direct, indirect, incidental, punitive, and consequential damages. Please use this video responsibly, do not listen to this while driving or operating machinery or equipment. Always consult with your healthcare provider before trying any new sleep or relaxation techniques. #detoxandcure #freemeditation #sleepsounds #relaxation #sleepmusic #meditationsounds #ambientmusic #blackout #blackscreen #sleepaid #deeprelaxation #sleeptherapy #sleeptips #sleepbetter #calmingmusic #yogasleep #mindfulness #sleeppatterns #soundsofsleep #peacefulsleep #sleepwell #restfulsleep #ambientnoise #sleepzen #sleepingbeauty #sleephealing #sleep #study #relaxation

In this video Doctor Sebi talks at length about diet choices and how alkaline foods, and foods that are starch free, are critical to good health. Sebi was much loved by people all over the world, and is still looked to today as a source of inspiration. Referred to some as the human embodiment of Ogun, or Ogoun (see https://en.wikipedia.org/wiki/Ogun) Sebi is attributed with having brought gifts of wisdom that we are still to find medical and scientific proof of. Some would suggest that we haven't progressed to that stage in our evolution yet, and they may be right. We have been applying elements of Doctor Sebi's teachings for much longer than I can recall, and have shared what we have learned and applied along the way. Sea moss being one of the more prominent additions to our diet, we have seen some amazing results in our own lives. Foe more info see: New Health Generation Through Doctor Sebi Death - https://detoxandcure.com/new-health-generation-born-through-doctor-sebi-death/ How does the Doctor Sebi Alkaline Diet Work? - https://detoxandcure.com/how-does-the-doctor-sebi-alkaline-diet-work/ How Does The Doctor Sebi Diet Work? - https://detoxandcure.com/how-does-the-doctor-sebi-diet-work/ What is the Story Behind Alkaline Diet Benefits? - https://detoxandcure.com/what-is-the-story-behind-alkaline-diet-benefits/

Doctor Sebi talks about how he came to learn about Sea Moss through Lisa (Left Eye) Lopes from TLC. After this, Sea Moss became a core part of Dr. Sebi's teachings. Now becoming more widely known, Sea Moss is featuring in more and more recipes, particularly as a Vegan substitute for gelatin. We have been using Sea Moss in our cooking and as a part of our daily routine for longer than I can remember. The benefits of Sea Moss in our diet has been something that we have been very grateful to experience. For more information about Sea Moss, visit https://detoxandcure.com/sea-moss and check out our 'Recipes' section while you're there to see how you can use Sea Moss everyday.

In this video Doctor Sebi talks at length about diet choices and how alkaline foods, and foods that are starch free, are critical to good health. Sebi was much loved by people all over the world, and is still looked to today as a source of inspiration. Referred to some as the human embodiment of Ogun, or Ogoun (see https://en.wikipedia.org/wiki/Ogun) Sebi is attributed with having brought gifts of wisdom that we are still to find medical and scientific proof of. Some would suggest that we haven't progressed to that stage in our evolution yet, and they may be right. We have been applying elements of Doctor Sebi's teachings for much longer than I can recall, and have shared what we have learned and applied along the way. Sea moss being one of the more prominent additions to our diet, we have seen some amazing results in our own lives. Foe more info see: New Health Generation Through Doctor Sebi Death - https://detoxandcure.com/new-health-generation-born-through-doctor-sebi-death/ How does the Doctor Sebi Alkaline Diet Work? - https://detoxandcure.com/how-does-the-doctor-sebi-alkaline-diet-work/ How Does The Doctor Sebi Diet Work? - https://detoxandcure.com/how-does-the-doctor-sebi-diet-work/ What is the Story Behind Alkaline Diet Benefits? - https://detoxandcure.com/what-is-the-story-behind-alkaline-diet-benefits/

Making your own Raw Vegan Chocolate that is good for you and yummy is really easy. In this video I'll show you how we make ours with only 5 all natural organic ingredients. This is the best Raw, Vegan, Dairy Free Chocolate I've found. Oh, and it's also sugar free, so the kids don't need to know that it's good for them. All you'll need is: Cashew Butter - I make my own * 200 grams of raw unsalted cashews * 200 grams of coconut oil (melted) Chocolate Mix * 100 grams of cacao powder (or cocoa if you prefer dark chocolate) * 80 grams of carob powder * 1/4 of a cup of maple syrup * 1 teaspoon of alcohol free vanilla extract (or 1/4 of a teaspoon of vanilla beans from the pod) * 130 grams of coconut oil (melted) * Ground Himalayan salt to taste For the full recipe go to https://www.detoxandcure.com/awesome-vegan-sugarless-non-dairy-chocolate-recipe/ Follow us on: https://www.facebook.com/DetoxAndCure/ https://www.instagram.com/DetoxAndCure/ https://twitter.com/DetoxAndCure/ https://www.pinterest.com.au/DetoxAndCure/ #detoxandcure Credit for the music in this video (JPB "High") goes to: JBP: https://soundcloud.com/anis-jay https://www.facebook.com/jayprodbeatz https://twitter.com/gtaanis http://instagram.com/gtaanis NCS: http://soundcloud.com/nocopyrightsounds http://facebook.com/NoCopyrightSounds http://twitter.com/NCSounds http://instagram.com/nocopyrightsounds_ Music from Soundcloud

Have you wondered what is colon hydrotherapy? If you have come to learn a bit about it but still don't know how colon hydrotherapy works, this video will help. It can be a bit scary for some people to think about a tube going up their "ahhh-hemm" but... It's actually a procedure that has medical merit and has been relied upon to help people recover from a range of ailments. To find out more about what colon hydrotherapy actually is, check out the article on our website at https://detoxandcure.com/what-is-colon-hydrotherapy/

A common question that is asked by parents in most cases is "Is the gastric pain my child is experiencing from an allergy or an intolerance?" There is a stark difference between the two, as explained in this video where the example provided is the difference between a milk allergy and lactose intolerance. If it is an allergy then you have some life choices to consider in the longer term. An intolerance is easier to manage, but still requires due care and attention. Some suggestions on how you can treat or even cure gastric pain can be found here - https://detoxandcure.com/how-to-cure-gastric-pain/

It's been a long understood fact that smoking cigarettes isn't good for your health. With all of the chemicals that are stuffed into them, it's no wonder the manufacturers have to place the type of health warnings on the packs that they do. It is tough to quit smoking, particularly if you have been a smoker for a long time. But, it is possible. You may succeed on your first attempt, or it may take multiple attempts. Either way, anything you do to give your body a chance to heal is a good thing. This video details some of the physiological changes that take place when you stop smoking, and it's quite fascinating to see how quickly some of them are. For more information about World No Tobacco day visit: https://detoxandcure.com/world-no-tobacco-day/ https://www.who.int/tobacco/wntd/en/

You're either a devotee of Dr. Sebi, or you have just discovered his teachings as handed down to him through his Grandmother and a notable Mexican Herbalist he consulted in his younger years. From his life experiences and learning we now have a basis for understanding what a healthy diet looks like. The Doctor Sebi Alkaline Diet is not difficult to follow. Really, a number of simple choices made on a consistent basis, and you have the foundation of good health. May celebrities consulted with Doctor Sebi, and some even left him with gifts that he shared with us. One such person was Lisa Lopes, who left Sebi with the gift of Sea Moss. https://www.youtube.com/watch?v=Sj3_fUrQAWg&t=2s For more information about Sea Moss, visit https://www.detoxandcure.com/sea-moss-ultimate-guide/ Being motivated by living in a healthy way you will find that the more you learn, the more you feel empowered. Making choices to seek natural methods of living is much easier these days than it has ever been before. In this interview, Sebi shares some valuable information that is progressively being adopted by more and more people around the world. To find out more about how the Doctor Sebi Alkaline Diet works, read https://detoxandcure.com/how-does-the-doctor-sebi-alkaline-diet-work/

Welcome to this free sleep meditation with a black screen. This is designed to help you relax, release any tension and stress, and fall into a deep and restful sleep. As you listen to the soothing music mixed with gentle nature sounds, allow yourself to let go of any thoughts or worries, and focus on your breath. The black screen is intentionally used to minimize any distractions and create a peaceful environment for you to unwind and recharge. This meditation is suitable for anyone who struggles with falling asleep, staying asleep, or experiencing restlessness during the night. Whether you are dealing with anxiety, insomnia, or simply need some time to disconnect and recharge, this meditation can help you achieve a peaceful and rejuvenating night's sleep. So, find a comfortable place to lie down, put on your headphones, and let's begin. Remember to breathe deeply, and allow yourself to fully embrace the present moment. Learn more about how meditation can play a part in achieving a relaxed state at https://www.detoxandcure.com/refresh-with-meditation-and-hypnosis/ and learn some techniques at https://www.detoxandcure.com/how-do-you-meditate/ Follow us at: https://www.facebook.com/DetoxAndCure https://www.instagram.com/detoxandcure/ https://www.linkedin.com/company/detox-and-cure/ https://twitter.com/DetoxAndCure https://www.pinterest.com.au/detoxandcure/ https://www.reddit.com/user/DetoxAndCure/ https://www.tiktok.com/@detoxandcure Disclaimer: This sleep meditation with a black screen is provided for entertainment and relaxation purposes only. This video is not intended to diagnose, treat, or cure any medical condition, and it should not be used as a substitute for professional medical advice or treatment. Please note that this video comes with no warranty, express or implied. While we have taken every effort to ensure the accuracy and quality of the content, we make no representations or warranties of any kind, including but not limited to the completeness, accuracy, reliability, suitability or availability of the video or the music. The music used in this video is royalty-free and requires no attributions. You may use it for your personal projects or commercial purposes without having to pay any licensing fees or give credit to the author. However, we encourage you to read and follow the terms of the license agreement, which may vary depending on the source of the music. By using this video, you agree that we shall not be liable for any damages whatsoever arising from the use or inability to use this video or the music, including but not limited to direct, indirect, incidental, punitive, and consequential damages. Please use this video responsibly, do not listen to this while driving or operating machinery or equipment. Always consult with your healthcare provider before trying any new sleep or relaxation techniques. #detoxandcure #freemeditation #sleepsounds #relaxation #sleepmusic #meditationsounds #ambientmusic #blackout #blackscreen #sleepaid #deeprelaxation #sleeptherapy #sleeptips #sleepbetter #calmingmusic #yogasleep #mindfulness #sleeppatterns #soundsofsleep #peacefulsleep #sleepwell #restfulsleep #ambientnoise #sleepzen #sleepingbeauty #sleephealing #sleep

Welcome to this free sleep meditation with a black screen. This is designed to help you relax, release any tension and stress, and fall into a deep and restful sleep. As you listen to the soothing music mixed with gentle nature sounds, allow yourself to let go of any thoughts or worries, and focus on your breath. The black screen is intentionally used to minimize any distractions and create a peaceful environment for you to unwind and recharge. This meditation is suitable for anyone who struggles with falling asleep, staying asleep, or experiencing restlessness during the night. Whether you are dealing with anxiety, insomnia, or simply need some time to disconnect and recharge, this meditation can help you achieve a peaceful and rejuvenating night's sleep. So, find a comfortable place to lie down, put on your headphones, and let's begin. Remember to breathe deeply, and allow yourself to fully embrace the present moment. Learn more about how meditation can play a part in achieving a relaxed state at https://www.detoxandcure.com/refresh-with-meditation-and-hypnosis/ and learn some techniques at https://www.detoxandcure.com/how-do-you-meditate/ Follow us at: https://www.facebook.com/DetoxAndCure https://www.instagram.com/detoxandcure/ https://www.linkedin.com/company/detox-and-cure/ https://twitter.com/DetoxAndCure https://www.pinterest.com.au/detoxandcure/ https://www.reddit.com/user/DetoxAndCure/ https://www.tiktok.com/@detoxandcure Disclaimer: This sleep meditation with a black screen is provided for entertainment and relaxation purposes only. This video is not intended to diagnose, treat, or cure any medical condition, and it should not be used as a substitute for professional medical advice or treatment. Please note that this video comes with no warranty, express or implied. While we have taken every effort to ensure the accuracy and quality of the content, we make no representations or warranties of any kind, including but not limited to the completeness, accuracy, reliability, suitability or availability of the video or the music. The music used in this video is royalty-free and requires no attributions. You may use it for your personal projects or commercial purposes without having to pay any licensing fees or give credit to the author. However, we encourage you to read and follow the terms of the license agreement, which may vary depending on the source of the music. By using this video, you agree that we shall not be liable for any damages whatsoever arising from the use or inability to use this video or the music, including but not limited to direct, indirect, incidental, punitive, and consequential damages. Please use this video responsibly, do not listen to this while driving or operating machinery or equipment. Always consult with your healthcare provider before trying any new sleep or relaxation techniques. #detoxandcure #freemeditation #sleepsounds #relaxation #sleepmusic #meditationsounds #ambientmusic #blackout #blackscreen #sleepaid #deeprelaxation #sleeptherapy #sleeptips #sleepbetter #calmingmusic #yogasleep #mindfulness #sleeppatterns #soundsofsleep #peacefulsleep #sleepwell #restfulsleep #ambientnoise #sleepzen #sleepingbeauty #sleephealing #sleep

This video is provided to support an objective assessment on Black Salve and to help answer the question "What is Black Salve Ointment?" I will leave it up to you to decide what your views and opinions about Black Salve (aka Black Sab) are and would love to read your comments. Do you have positive experiences, or have you encountered bad experiences? For more about my use of Black Slave Ointment, and to see the progression over 155 days, visit https://detoxandcure.com/what-is-black-salve-ointment/

This video is provided to support an objective assessment on Black Salve and to help answer the question "What is Black Salve Ointment?" I will leave it up to you to decide what your views and opinions about Black Salve (aka Black Sab) are and would love to read your comments. Do you have positive experiences, or have you encountered bad experiences? For more about my use of Black Slave Ointment, and to see the progression over 155 days, visit https://detoxandcure.com/what-is-black-salve-ointment/

Have you ever had a float tank session? If not, you may be wondering 'what is a sensory deprivation tank?' A sensory deprivation tank is a specially designed tank that allows a person to experience a floating sense of weightlessness. You have probably seen videos of people floating in the Dead Sea online or TV. This is very much the same sort of experience; but much more personal and serene. My first float tank session was quite an experience, and I learned a lot as a part of the process. The importance of doing things to help realign you energies and balance out your spiritual body can not be overstated. Floating is great for this. I have a concept to leave you with: Alkalize your thoughts. To find out more about this, visit https://detoxandcure.com/what-is-a-sensory-deprivation-tank/

How do you meditate? For a newbie to meditation this can be a confusing thing. How do you even begin to empty or quiet your mind? And what the heck is the sound of one hand clapping? No wonder it seems like a challenge for some people to meditate. It's hard enough to stop thinking about the next thing you need to do in our busy lives and just be in the moment as it is. In the article linked below there are some tips to try and thoughts to consider with your meditation and the outcomes you are looking for through it. Take your time when meditating, don't rush it. Just breathe out and listen to Kelsang Jampa. Please note: this is not suitable for listening to if you are driving or operating machinery, plant, or equipment. https://detoxandcure.com/how-do-you-meditate/

There is more and more research pointing to evidence that an alkalizing diet is highly beneficial for fighting disease. Dr. Sebi talked at length about the power of alkaline forming foods. The more leafy greens you can get into your diet the better. This video covers some basic options that have been found to be alkaline forming. For more info about what foods are alkaline forming, go to https://detoxandcure.com/what-is-the-story-behind-alkaline-diet-benefits/ Music: Nobody ( by FUGUE ) URL: https://icons8.com/music/

After treating a Patient, Emma Wright, for Sickle Cell Anemia, and reportedly curing her, Dr. Sebi was featured in the Amsterdam News. Doctor Sebi explains how the difference between chemicals and herbs being used to treat illness is where the difference is. He also details the nutritional needs of people based on origins. Suffice to say, none of us originally were sustained by processed foods. And if food is our medicine, and our medicine our food, then we need to pay attention to nutrition.

Dr. Sebi talks about the real sea moss health benefits and shows us what real sea moss looks like. Skip to 4:05 in this video, Dr. Sebi holds up a piece of sea moss. The footage is a little blurry, but you can see that it is a twig or small stick-like piece of seaweed. It is not flat or leafy, nor is it dark red. Dr. Sebi calls this by the name Chondrus Crispus (see http://www.marinespecies.org/photogallery.php?album=766&pic=3524), which is a species that grows in cooler waters, typically in the Northern Atlantic. The image on the left of the thumbnail is Chondrus Crispus, while the image on the left is Eucheuma Cottonii (see https://www.researchgate.net/figure/Seaweed-species-of-the-Eucheuma-Cottonii-in-its-natural-surrounding_fig2_331262817). Eucheuma Cottonii can be responsibly farmed in tropical waters, and is more closely related to the species of sea moss that Dr. Sebi held up. What he showed us could have also been of the genus Gracilaria (see http://www.marinespecies.org/aphia.php?p=taxdetails&id=145699). It is not surprising that there is some confusion over what is the real sea moss and what is fake. As there are estimated to be more than 35,000 species of seaweed it can be tough to tell one from the other. Commonly consumed seaweed that is marketed and accepted as sea moss include Eucheuma Cottonii (more correctly known as Kappaphycus Alvarezii), Eucheuma Denticulatum, and Gracilaria. To find out more about the journey of sea moss, and how you can make the real sea moss a part of your day, visit https://detoxandcure.com/articles/sea-moss/

It's great to see that there's more getting out into the mainstream about how much seaweed can play a role in our diet. When you eat seaweed, benefits can include improving thyroid function, reducing the body's tendency to be able to absorb bad fats, improving skin tone, bone and connective tissue health, and my favorite; getting closer to being alkaline! As you watch this video, I want you to ponder the question about how we are getting our seaweed? Is Mother Earth really ready for even a fraction of the 7+ billion people on the planet to storm the beaches and pick what they want? Or should we be thinking more sustainably? Share your thoughts in the comments below ❤ To find out more about some of the things to consider before you buy seaweed, see https://detoxandcure.com/what-to-know-before-you-buy-sea-moss/ Credits Music: Alive Musician: @iksonofficial

While traveling through Vietnam to see the emerging seaweed farming industry recently, I found that there was a combination of approaches to harvesting seaweed. I was specifically interested in learning more about farmed and wildcrafted sea moss techniques. Although the seaweed farming industry is relatively new in Vietnam, there have been some strategies and techniques I observed that helped reduce crop impacts. These mainly were centered around fish and turtles eating the crops before harvesting. Humane approaches to controlling access to seaweed through the use of blanketing to support the sea moss made it hard for large fish and turtles to get to the sea moss. This did little to stop smaller fish, or other challenges for farmers such as oyster eggs and mussel eggs attaching to the crop. My firm belief is that as seaweed increases in popularity and becomes a more common food source for the wider population, wildcrafted sea moss or any other type of wildcrafted seaweed will not be sustainable. More and more research is showing that seaweed can be used in more than just food. The future of bioplastics look interesting, and seaweed features prominently in this. So we need to get this right before the demand for wildcrafted sea moss becomes something that ruins our oceans. We're really only just starting to explore this area of our planet more in modern times, and it would be such a shame to not learn from the mistakes of our past. #responsiblefarming needs to be researched more to ensue we have a reliable food supply that doesn't impact negatively on our planet. For more about what to consider before you buy sea moss, please read https://detoxandcure.com/what-to-know-before-you-buy-sea-moss/ and do your own research on where your sea moss comes from and how it gets to your table. To find out more about Mr. Hai's farm and see some photos, check out https://www.instagram.com/detoxandcure/ for posts from late April in 2019. There will be subtitled video coming where I was fortunate enough to be allowed to interview Mr. Hai and his family about their lives as seaweed farmers.