delene

What exactly does a Life Coach Do? Watch this video and then go to my website to sign up for a free consult. ostlercoaching.com

I'm Delene - I'm a life coach. In this class I teach you how to stop buffering - how to stop turning to food or shopping or video games to make yourself feel better. Learn how to deal with your emotions and stop using external things to solve internal problems.

Tired of getting into heated discussions/arguments while trying to prove your point? This class is for you. I give you all of the steps to implement in your life so that you can learn how to let other people have their opinion.

What do you think about yourself? Are you talented, awesome, productive, happy and able to handle most things? Or are you a failure, unable to accomplish anything, upset, unhappy or have a lot of anxiety? How you view yourself is a choice. If you don’t like yourself, if you’re disappointed in yourself, if you think you can never change - this class is for you.

If you're tired of getting frustrated, mad, defensive and angry at other people in your life and freaking out, this video is for you.

Life Coach Delene Ostler gives weight loss tips. For more info go to ostlercoaching.com