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Ottawa’s Premiere Yoga Centre ~ Over 65+ Virtual and In-Person yoga classes and workshops per week! PranaShanti features Yoga Teacher Training Programs and advanced studies.

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At Pure Fitness Canada in Ontario, your health and fitness level are priority #1. We have created an environment that is perfect for helping you meet your personal fitness goals. Pure Fitness Canada boasts having the very best cardiovascular and strength conditioning equipment. Group exercise classes such as yoga, pilates, kickboxing, and spinning, will assess your individual fitness levels and provide you with a workout schedule. We also offer personal training, physiotherapy, chiropractic care, massage therapy, daycare, a juice bar, a proshop, and a members lounge.

Designed for the fitness enthusiast who wants to burn more calories while toning their lower body with every step, our premium ClimbMill delivers a natural, club-quality stair-climbing workout that fits your space. Expect seamlessly smooth operation, built-to-last design and a frame that fits comfortably in your home.

Dumbbell Standing External Rotation - Flip Fitness Canada

Powerful and intuitive, the design of our Ultra Abdominal Crunch offers a comfortable way to tone and build core muscles. The sculpted back pads allow for full muscular contraction, while the dual-supported pivoting design fosters a natural abdominal crunch motion. The self-aligning handles adjust to accommodate a variety of users, and elbow pad covers protect the upholstery at touchpoints.

.html Smart mirror display that transforms from a conventional mirror into a video fitness training system. Complete with a 1-year membership and Echelon heart-rate monitor to track your progress, Echelon Fitness brings your very own personal trainer to any room in your home for high-energy cardio, yoga, strength, Pilates, and boxing workouts on demand. You can choose from hundreds of classes in the on-demand library and join one of the many live classes filmed and streamed from the Echelon studio daily. Features:

Create an unmatched strength training environment with platforms featuring our exclusive Vibration Reduction System. Our VRS impact-absorption platforms reduce sound and bounce caused by dropping barbells during Olympic lifts, protecting floors, bars, weights, and plates from hard use. The multi-layer design minimizes vibrations transferred through floors, essential for above-ground training facilities, and the low platform height allows easy accessibility. VRS Platform kits are available in a variety of styles and sizes, so it’s easy to upgrade existing Matrix platforms or create a rugged new training experience.

Our exceptional treadmill sets a new standard with a shock-absorbing slat-belt and a high-efficiency drive that make even the most intense runs feel comfortable, solid and smooth, lasting up to 100,000 miles in the most intense environments. Despite this incredible evolution of technology, service and maintenance have never been easier.

Home exercise has evolved, and with Matrix, there’s no limit to the ways you can chase your goals. From your favorite on-demand workouts to exclusive programs to endless entertainment, you can make your next workout whatever you want it to be.

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See some of BC's most scenic locations from the air. From the alpine to the beach, and the lakes, rivers and valleys in between, the BC landscape is stunning.

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We would like to respectfully acknowledge the territory and the locations we filmed as the ancestral homelands of the Kwanlin Dun First Nation, and the ancestral homelands of the Carcross/Tagish First Nation. We would like to express our thanks to the Tagish Nation Dancers from Carcross/Tagish First Nation. We would like to acknowledge and thank Ashley Callingbull, from the Enoch Cree First Nation, for her participation and collaboration in the making of this video.

Explore Canada’s natural beauty with Zahid Chattha

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