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Offered by Sadhguru for the very first time, here is a simple yet powerful 10-minute meditative process that will help you connect with soil – our very body. Save Soil, a global movement envisioned by Sadhguru, seeks to bring about a concerted, conscious response to impending soil extinction.

Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life.

Alpha Waves are neural oscillations for inner transformation to elevate mood and energy levels. This music is specially designed to activate flow state. Flow is characterised by complete absorption in what one does, and a resulting loss in one's sense of space and time. Become more productive.

This powerful meditation music uses binaural beats and isonchronic tones to create an effect known as brainwave entrainment. The music repeats in a pattern of 7’s and the beat is exactly 3.14 times the songs tempo combining the science of brainwave entrainment with the power of sacred Harmonic geometry to unlock your ability to experience the deepest states of consciousness.

Sadhguru busts some pyramid myths while also explaining the science behind the pyramid structure and how it affects prana. Enjoy!

There's many different applications, yet much confusion on how to go about meditation. Sadhguru takes us through his approach. Enjoy!