"My Parents Did the Best They Could" — Or Did They?
My Website: http://wildtruth.net
My Patreon: https://www.patreon.com/danielmackler
Insanity defense (on wikipedia): https://en.wikipedia.org/wiki/Insanit...
“Ignorance of the law is not a defense” (on Wikipedia): https://en.wikipedia.org/wiki/Ignoran...
The Repetition Compulsion: https://en.wikipedia.org/wiki/Repetit...
My self-therapy book (From Trauma to Enlightenment): http://wildtruth.net/trauma-to-enligh...
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
94
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Autogenic Training with all the Basic Formulas - Guided Relaxation
Please read the discription with helpful instructions for practicing AT before you start! Autogenic training was developed by J.H. Schultz in the 20s and is a traditional and widespread form of self-hypnosis. In advanced training, it is not necessary to repeat every formula 6 times. So here every formula is repeated 3 times. The peace formula is repeated at the beginning and between the other formulas once.
This manual is for the daily practice and helps to reduce stress and is suitable for an advanced basic level. But also many beginners confirm that this guide will help them to relax deeply. For the practice before you go to sleep please use the "Autogenic Training - A guided Relaxation for a deep and restful sleep" http://www.youtube.com/watch?v=74aXSx...
It consists of the following exercises:
As you practice, try to combine phrases with images. This will help a lot to create the feeling of heaviness, warmth and relaxation. Every image that you find relaxing is helpful.
1. Heaviness Formula
"My arms and legs are heavy"
e.g. Imagine that you are ten times heavier then normal.
2. Warmth Formula
"My arms and legs are pleasently warm"
e.g. Imagine that you take a sun bath. Warm sun rays caress your body. Feel
the warmth spreading through your arms into your hands and through your
legs into the feet
3. Heart Formula (just feel your heartbeat)
4. Breathing Formula
"My breathing is slow and regular"
e.g. Imagine that your breathing is like a gentle breeze,
which smooths the troubled Sea
5. Solar Plexus Formula
"My Solar Plexus is warm"
e.g. Imagine that there´s a glowing sun in the center of
your body. Feel the energy and the warmth of the sun.
6. Cool Forehead Formula
"My Forehead is pleasently cool and relaxed"
e.g. Imagine that a gentle cool breeze caresses your
forehead.
Cancelling is necessary!
"Arms firm, Breathe deeply, Open eyes"
Bend your arms vigorously, then breathe deeply and open your eyes.
Best wishes & Love, Anke
Video, Musik und Text:
Anke Moehlmann
Power-Yoga Teacher, Mentalcoach, Reiki-Master
BMP-Music, Music for Yoga, Chillout, Inspiration & Relaxation
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
100
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Breath -- five minutes can change your life _ Stacey Schuerman _ TEDxChapmanU
This talk was given at a local TEDx event, produced independently of the TED Conferences. Stacey Schuerman leads us through an exercise designed to reset, renew, and rejuvenate our energy. Join her as she teaches us about breathing and calming the mind.
Stacey Schuerman, E-RYT 500 (Experienced Registered Yoga Teacher), is the Co-Owner of SunSpark Yoga, a family owned, community focused yoga studio in the heart of Old Towne Orange. She has been practicing yoga since 2002 and teaching yoga to adults and kids of all ages since 2008. Stacey's personal yoga journey began after an injury, when she discovered it was the perfect exercise for strength development, balance, increased flexibility and stress reduction.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
113
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Byron Katie ~ Resentment and Jealousy _ The AWARENESS INQUIRIES (Part 5)
UPLOADED WITH PERMISSION: This video is shared in accordance with the producer's permission that 'You may copy, exhibit, or distribute this tape freely as long as there is no charge for it', and because it is not currently available in this format elsewhere.
FROM THE ORIGINAL VIDEO BOX:
One woman resents her roommate for flirting too much. Another flies into jealous rages at her boyfriend. Watch as doing The Work with Katie helps them break the cycles of resentment and jealousy.
COPYRIGHT and DISCLAIMER:
The Work of Byron Katie is copyright © by Byron Katie International Inc. All rights reserved. Referenced here by permission.
The process outlined here is not intended to be a substitute for the medical advice of a professional physician or mental health worker. The viewer should take appropriate advice on any matters relating to his/her mental and physical health.
For other older recordings please see this playlist: https://www.youtube.com/playlist?list...
---
For my overview of The Work: https://youtu.be/Hzef8v1vxnE
My Q&A on The Work: https://youtu.be/YZ7Aq9df1wA
For more on The Work, visit Katie's channel: https://www.youtube.com/channel/UC8dv...
For information on how to do The Work, including free instructions and downloadable support materials, visit: http://www.thework.com/
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
146
views
Childhood Emotional Neglect _ 15 Signs You've Been Through Invisible Trauma
Childhood Emotional Neglect ~ The Invisible Trauma
CEN (Childhood Emotional Neglect) is a caregiver's failure to respond enough to a child's emotional needs. In this video we discuss: What is CEN? What does CEN look like? 15 Signs you were emotionally neglected as a child...And finally - 8 ways to help you heal! Like & Subscribe for more content like this & comment any video suggestions you have 💕
Instagram: https://www.instagram.com/dani.foxx/
TikTok: https://www.tiktok.com/@danithemagicfoxx
Patreon: https://www.patreon.com/danifoxx
Twitter: https://twitter.com/danigivesnofoxx
Website: https://www.danifoxx.com
Book a Reading: https://app.squarespacescheduling.com...
My last video on Shadow Work: https://www.youtube.com/watch?v=BuYjH...
Videos on Childhood Emotional Neglect:
Kati Morton "How to Overcome CEN": https://www.youtube.com/watch?v=HtDIF...
Haesue Jo "7 Ways to Overcome CEN": https://www.youtube.com/watch?v=O_cYd...
Nameless "Feeling Empty Inside for No Reason? - 10 signs that you were Emotionally Neglected as a Child": https://www.youtube.com/watch?v=gjLQE...
Articles on Childhood Emotional Neglect:
Psychology Today: https://www.psychologytoday.com/us/bl...
Psych Central: https://blogs.psychcentral.com/childh...
Jonice Webb: https://drjonicewebb.com/about-emotio...
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
88
views
Flood gates are opening "FOREVER IN DARKNESS, FOREVER WE STAND..." [ANON]
"FOREVER IN DARKNESS, FOREVER WE STAND..." [ANONYMOUS](25:51)
Canadian Constitutional Crisis | Brian Peckford | The Jordan B. Peterson Podcast S4: E78
REPOSTED ---- > from https://youtu.be/EdhFuMDLBDM
To support this action https://www.jccf.ca/donate/
We posted this discussion start to finish in uncut form to maintain full and complete transparency, given its import. It was recorded on January 25th, 2022 and released the next day.
Link to the Justice Centre for Constitutional Freedoms press release:
https://www.jccf.ca/the-charters-only...
Information on how to support the JCCF in this matter:
https://twitter.com/JCCFCanada/status...
Brian Peckford and I discussed his reentry to the political arena after denouncing the Canadian Government for infringements on the Canadian Charter of Rights--a document he played a key role in drafting. In this intense conversation, Peckford outlines a combined plan of action against the Canadian Government over their COVID-19 response and ongoing use of power.
Starting his career as an educator, the Honorable Brian Peckford then served as the premier of Newfoundland and Labrador for nearly a decade. He is also an author, former minister, and notable member of the PC Party.
More from the Honorable Brian Peckford:
Blog: https://peckford42.wordpress.com/abou...
Book: https://www.amazon.com/Some-Will-Shin...
_____________
Timestamps:
_____________
[00:00] Political context for the interview
[07:32] Jordan introduces his esteemed guest the Honorable Brian Peckford, former prime minister of Newfoundland and Labrador
[10:47] Peterson and Peckford’s discussions over the last week
[13:07] Rights infringed by Government despite Charter of Rights
[18:10] Four tests before revoking Canadian rights
[20:39] Appropriate use of emergency measures
[22:21] Why YouTube and not (more traditional) media outlets? Following the money
[25:23] Peckford's (intentionally) assertive denouncement; establishing precedents
[30:20] Can Canadian courts be relied upon for fair and impartial hearings?
[33:49] Canadian mobility rights
[36:14] Subversion of the parliamentary process during the pandemic
[43:05] Changes in transmission/vaccination rates & societal effects after 1st lockdown
[44:25] Accountability & Government inertia in the face of faulty measures
[51:23] Ramifications of a federal win
[54:40] The second (competing) Charter of Rights
[01:01:09] Jordans' summary of the accusations up to this point. Degradation of civic involvement. Why civic education matters.
[01:09:02] Recap
[01:11:16] Peckford’s appeal to Canadian citizens
[01:15:08] Closing conversation
#CharterOfRights #COVID19 #CanadianRights #Vaccines #Lockdown
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__INSTANT PAIN RELIEF__ BRAINWAVES _ EXTREMELY POWERFUL _ 100 % RESULTS
ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !
DHYAANGURU is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !
LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/
FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !
WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru
DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-cha...
SPEAKER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT
ALL YOU NEED TO KNOW ABOUT MANTRAS :
https://dhyaanguru.com/all-you-need-t...
COMPLETE COLLECTION OF MANTRAS :
https://dhyaanguru.com/complete-mantr...
LINKS TO DOWNLOAD MANTRAS :
CDBVABY: http://www.cdbaby.com/Artist/NipunAgg...
ITUNES: https://itunes.apple.com/us/artist/ni...
Email: dhyaanguruji@gmail.com
---------------------------------------------------------------------------------------------------------------------------------------------
Pain causes negativity and passiveness in life. The receptivity and perception of pain varies from person to person. But in general, pain of any sort, especially chronic pain has really adverse effects on the brain. Living in pain can actually reduce the size of the brain which predisposes one to dementia, psychological problems, sensori-motor disorders and increases chance of mortality. This has been proved in many scientific studies.
The perception and reaction of pain is a complex system in human body. If your body tends to be in stress, it can lead to subtle contractions and spasms. It reduces the circulation to vital organs of our body including brain, which reduces your brain size and affects your performance.
Those who meditate and practice mindfulness have been shown to have more brain volume especially the grey matter which helps keep the pain under control by releasing endorphins and also keeps the body and mind functioning at the optimal levels.
'Dhyaan Hari Om' Mantra when combined with powerful alpha waves, works as a potent pain killer. These sounds can help reduce the pain by actually working directly on your brain level. It puts one to a state of mindfulness immediately. Daily listening to this will also improve your ability to perform and engage in challenging activities while maintaining an optimal mindset. It will give you a boost in energy levels and promote better sleep as well.
Just relax, put on your headphones and focus on breathing or the area of pain. Your pain will vanish soon.
OM
NO DISCLAIMERS MADE REGARDING SCIENTIFIC EVIDENCE OF THESE SOUNDS FOR PHYSICAL HEALING. BUT IT HAS HELPED THOUSANDS OF PEOPLE COPE WITH VARIOUS BRAIN/MIND ILLNESSES.
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
116
views
__WARNING__ SECRET MONK SOUNDS FOR BRAIN & BODY POWER _ RETUNES YOUR BRAIN FAST !
Take your meditation to the next level with 100% original certified Rudraksh Mala 108 beads.
Considered to be a gift of Shiva, Rudraksh Mala has amazing physical and spiritual benefits.
Each Dhyaan-mala is personally energized by DhyaanGuru.
https://dhyaanguru.com/product/dhyaan...
Even science has proved that monks have a very powerful way to activate their brain which gives them a complete mind-body healing.
Monks use certain sounds to activate & heal their minds from damage caused by physical and psychological stress. these sounds are very powerful to connect the conscious with the sub-conscious mind. once connected, it bring amazing healing of mind, brain and body.
Listening to these sounds for atleast 20 minutes daily brings great benefits for those seeking recovery from mind/brain damage.
Combined with binaural beats, these brain healing sounds take the mind to the next level of connection with the higher conscious.
Must try if you suffer from brain fog, stress, anxiety, depression, sleep problems, migraine, memory issues, lack of focus and many more psychological and physical issues.
WARNING : These sounds can take the listener to a state of Trance which can affect motor functionality. For safety, do not listen to the sounds while driving or operating heavy machinery.
-------------------------------------------------------------------------------------------------------
ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !
DHYAANGURU DR. NIPUN AGGARWAL is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !
LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/
FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !
WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru
DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-cha...
SPEAKER/SINGER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT
ALL YOU NEED TO KNOW ABOUT MANTRAS :
https://dhyaanguru.com/all-you-need-t...
COMPLETE COLLECTION OF MANTRAS :
https://dhyaanguru.com/complete-mantr...
LINKS TO DOWNLOAD MANTRAS :
CDBABY: http://www.cdbaby.com/Artist/NipunAgg...
ITUNES: https://itunes.apple.com/us/artist/ni...
Email: dhyaanguruji@gmail.com
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
274
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__WARNING__ SUBCONSCIOUS PROGRAMMING BRAINWAVES FOR BRAIN HEALING & SUCCESS _ VERY POWERFUL !
ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !
DHYAANGURU DR. NIPUN AGGARWAL is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !
LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/
FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !
WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru
DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-cha...
SPEAKER/SINGER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT
ALL YOU NEED TO KNOW ABOUT MANTRAS :
https://dhyaanguru.com/all-you-need-t...
COMPLETE COLLECTION OF MANTRAS :
https://dhyaanguru.com/complete-mantr...
LINKS TO DOWNLOAD MANTRAS :
CDBABY: http://www.cdbaby.com/Artist/NipunAgg...
ITUNES: https://itunes.apple.com/us/artist/ni...
Email: dhyaanguruji@gmail.com
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Subconscious mind is a storehouse of memories, experiences, fears, desires and emotions.
How we behave and what we achieve in Life, greatly depends on the condition of the subconscious mind. If we let bad memories, fears, poor desires and sad emotions,surface into our consciousness, our subconscious mind gets weaker and weaker as each moment passes by.
When we let good memories, learning experiences, good desires, and happy emotions to be bigger part of our consciousness, our subconscious mind grows stronger and stronger with each movement. We become fearless and can take on any challenges in life.
These sounds have great potential to get rid of all negative from your subconscious and fill it with positive. It brings an amazingly powerful and pure cleansing healing experience. It reprograms and detoxifies the subconscious mind for success, happiness and overall progress.
It will help you overcome fears, stress, depression and anxiety. It will help you to get more focus, confidence, peace of mind and relaxation. It is also a great memory booster. This takes you towards your goals in Life.
5-10 minutes of these sounds can bring tremendous effect which you will feel instantly.
OM
WARNING : These sounds can take the listener to a state of Trance which can affect motor functionality. For safety, do not listen to the sounds while driving or operating heavy machinery.
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
175
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BRAIN HEALING SOUNDS _ DOCTOR DESIGNED_ FOR STUDY, MEDITATION, MEMORY, FOCUS _ 100% RESULTS !
GREAT FOR MEMORY PROBLEMS, DEMENTIA, HEADACHES, COGNITIVE DISORDERS, STRESS, ANXIETY , NEUROPSYCHOLOGICAL PROBLEMS, VERTIGO, TINNITUS, MOVEMENT DISORDERS, ANGER ISSUES AND SLEEP PROBLEMS.
PERFECT FOR MEDITATION, STUDY TIME, FOCUSING & CHRONIC PAIN AS WELL !
PLEASE USE HEADPHONES FOR BEST RESULTS !
PLAY AS MUCH AS YOU CAN FOR FASTER HEALING !
The use of music in therapy for the brain has evolved rapidly as brain-imaging techniques have revealed the brain’s plasticity—its ability to change—and have identified networks that music activates. Armed with this growing knowledge, doctors and researchers are employing music to retrain the injured brain. Studies by the authors and other researchers have revealed that because music and motor control share circuits, music can improve movement in patients who have suffered a stroke or who have Parkinson’s disease. Research has shown that neurologic music therapy can also help patients with language or cognitive difficulties, and the authors suggest that these techniques should become part of rehabilitative care.
NO CLAIMS MADE REGARDING SCIENTIFIC EVIDENCE OF THESE SOUNDS FOR PHYSICAL HEALING. BUT IT HAS HELPED THOUSANDS OF PEOPLE COPE WITH VARIOUS BRAIN/MIND ILLNESSES.
Take your meditation to the next level with 100% original certified Rudraksh Mala 108 beads.
Considered to be a gift of Shiva, Rudraksh Mala has amazing physical and spiritual benefits.
Each Dhyaan-mala is personally energized by DhyaanGuru.
https://dhyaanguru.com/product/dhyaan...
-------------------------------------------------------------------------------------------------------
ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !
DHYAANGURU is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !
LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/
FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !
WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru
DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-cha...
SPEAKER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT
ALL YOU NEED TO KNOW ABOUT MANTRAS :
https://dhyaanguru.com/all-you-need-t...
COMPLETE COLLECTION OF MANTRAS :
https://dhyaanguru.com/complete-mantr...
BUY THIS TRACK ON ITUNES : https://itunes.apple.com/us/album/bra...
LINKS TO DOWNLOAD MANTRAS :
CDBVABY: http://www.cdbaby.com/Artist/NipunAgg...
ITUNES: https://itunes.apple.com/us/artist/ni...
Email: dhyaanguruji@gmail.com
Warning : please do not use this while driving or operating heavy machinery as this is very deep and takes you in a Trance state fast !
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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11 Risk Factors That Destroy Your Brain _ Dr. Daniel Amen on Health Theory
Join our Discord community so you don’t miss out on all the amazing things we are working on - http://impacttheory.com/discord
. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary!
Dr. Daniel Amen is a double board certified psychiatrist and nine-time New York Times bestselling author. He sits down with Tom Bilyeu to talk about how to deal with negative thoughts, keeping your brain healthy, and assessing your brain type.
SHOW NOTES
How to make a good brain great [01:07]
Why contact sports are worse than cocaine [03:59]
How to stop automatic negative thoughts [05:54]
5 questions to ask yourself when you're feeling anxious [09:16]
Techniques to calm anxiety [15:00]
Simple places to start improving your brain heath [16:47]
Everything you're probably doing that's destroying your brain [19:56]
The foods you should and shouldn't be eating for your brain [20:50]
The lifestyle factors you must change now [24:24]
The ideal lifestyle and dietary factors that will improve your brain [31:09]
Dr. Amen's thoughts on keto [34:02]
How to approach an elimination diet [35:43]
Why it's so difficult to get people to change [39:51]
The importance of flooding all your senses with happiness [43:53]
BUY FEEL BETTER FAST AND MAKE IT LAST: https://amzn.to/2M3rQZR
FOLLOW DANIEL AMEN:
WEBSITE: https://bit.ly/2QBkTQy
FACEBOOK: https://bit.ly/2RCoqTg
INSTAGRAM: https://bit.ly/2M1mKgN
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A patient discusses her decision to seek Medical Assistance In Dying
An 82-year-old cancer patient recently discussed with Dr. Gary Rodin, Head of Supportive Care at Princess Margaret Cancer Centre, her decision to receive Medical Assistance in Dying (MAID).
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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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7 Omega 3 Benefits Plus Top 9 Omega 3 Foods
http://serious-fitness-programs.com/w...
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Here are the best omega 3 supplement
http://amzn.to/2ulvoA4
http://amzn.to/2trgYtY
Fish Oil
http://amzn.to/2voL0A0
Omega-3s are probably the holy grail of fats and there are many reasons why. But before we get to know their benefits, it would be wise first to explain in brief what omega 3 fatty acids are. Stay tuned because in this video, we’ll explain omega 3 benefits and all the basics you need to know about omega-3s and what they can do for you.
Omega-3 are actually fatty acids which are divided into three main types: ALA, EPA, and DHA. Most of the health benefits we can get from omega-3 are from EPA and DHA which are mainly found on fatty fish. In case you are wondering, here are some areas where omega-3s can be beneficial:
No 1: They help prevent cardiovascular diseases. Many studies have revealed that omega-3 can greatly reduce the risk of cardiovascular diseases and protection against bad cholesterol.
No 2: The give your nervous system and brain a boost. Everyone, and especially children, students, and the elderly need some type of brain boost. Many studies have shown that consuming omega-3 fatty acids, can slow down the development of dementia and fuel the brain cells so they can function better. Children and people with ADHD and depression can also see an improvement by taking omega-3s.
https://www.ncbi.nlm.nih.gov/pubmed/2...
No 3: They help keep your eyes healthy. Omega 3s has been shown to help improve vision problems by fighting inflammation and supporting healthy lubrication of the retina. So next time you experience eye problems, perhaps this is a sign to incorporate more omega 3s in your diet.
https://www.ncbi.nlm.nih.gov/pubmed/2...
No 4: Help with hair, skin, and nail health. If you have damaged and dry hair, skin, and nails that crack, instead of resorting to the use of all sorts of creams and potions, try consuming more omega-3 and you’ll see a great difference fast.
http://www.sciencedirect.com/science/...
No 5: They help prevent some types of cancers. Many studies have shown that certain types of cancer like colon and breast cancer can be prevented by 50% with the consumption omega-3s like DHA, EPA, and ALA.
https://www.ncbi.nlm.nih.gov/pubmed/1...
No 6: They help you sleep better. Low omega 3 consumption has been linked with sleep problems. If you want to help balance your nervous system and sleep better, you should take omega-3s on a regular basis.
http://www.sciencedirect.com/science/...
No 7: They help with fertility issues. If you have trouble conceiving a baby, omega 3’s can raise your chances of conceiving one. How? Simply by increasing the strength of the sperm so it gets to its reaches its destination much easier.
https://www.livescience.com/17878-dha...
So What Are the Best Omega-3 Foods? If you are not a vegan, that would be fatty fish like salmon, sardines, mackerel, and cod. For vegans, some good sources of omega 3s are chia seeds, walnuts, spinach, hemp seed oil, and flaxseed oil.
For more concentrated intake, try fish oil capsules or hempseed oil capsules once or twice daily after meals. If you are taking your omega 3’s from your diet only, try to aim eating omega-3 loaded foods three times a week.
Music: Upbeat Ukulele - In4 licensed from audiojungle https://goo.gl/K3skc7
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9 Signs You Have Unhealed Trauma
Trauma is often the result of an overwhelming amount of stress from a situation that exceeds one's ability to cope, such as the death of a loved one, the end of a meaningful relationship, or the rejection of a loved one. Do you pretend that everything is good when it really isn’t? When you don’t have a positive and healthy way of dealing with your trauma, you end up repressing your negative emotions. It can be hard to recognize unresolved trauma on the surface, especially within ourselves.
Credits:
Writer: Chloe Avenasa
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animation: Evelvaii
YouTube Manager: Cindy Cheong
Special thanks: Andrea Yang
References:
Herman, J. L. (1998). Recovery from psychological trauma. Psychiatry and Clinical Neurosciences, 52(S1), S98-S103.
Stanculescu, E. (2013). University students’ fear of success from the perspective of positive psychology. Procedia-Social and Behavioral Sciences, 78, 728-732.
Bower, G. H., & Sivers, H. (1998). Cognitive impact of traumatic events. Development and psychopathology, 10(4), 625-653.
Low, G., Jones, D., MacLeod, A., Power, M., & Duggan, C. (2000). Childhood trauma, dissociation and self‐harming behaviour: A pilot study. British Journal of Medical Psychology, 73(2), 269-278.
David, M., Ceschi, G., Billieux, J., & Van der Linden, M. (2008). Depressive symptoms after trauma: is self-esteem a mediating factor?. The Journal of Nervous and Mental Disease, 196(10), 735-742.
American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing.
Favour needed!! If you find our videos helpful, could you consider promoting or sharing our videos with your network? It would mean a lot to know that we can impact more people with our work. Thank you!
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114
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9 Signs You're Dealing with Childhood Trauma
Childhood trauma is difficult to deal with. Whether it's emotional, mental, physical or sexual, you go through life believing you have to overcome it, only to exhibit unhealthy behaviors as an adult. Betterhelp, Must be 18+ to sign up: http://betterhelp.com/Psych2Go
Previous video(s):
6 Ways To Deal With Childhood Abuse:
https://youtu.be/s0t_pRYBxhE
6 Types of Childhood Abuse:
https://youtu.be/s0t_pRYBxhE
5 Types of PTSD:
https://youtu.be/6GcEhUYoW9E
Writer: Michelle Linette
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Krystal
YouTube Manager: Cindy Cheong
Do you know someone who could relate to this video?
105
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10 Signs of Emotional Abuse from Parents
Unlike physical abuse, being emotionally abused doesn’t leave you with visible scars or bruises that can be easy to detect. In the U.S., every ten seconds, a report of child abuse is made. That means on a yearly basis, this involves more than 6.6 million children who are affected. Emotional abuse weakens the individual’s emotional development and sense of self-worth that can have lifelong damaging effects. Here are 10 signs of emotional abuse from parents
Previous suggested videos:
10 Psychological Factors Linked to Bad Parenting
https://youtu.be/krZu8az7waA
6 Types of Childhood Abuse
https://youtu.be/vRkKPMXXN8M
Team:
Script Writer: Catherine Huang
Script Editor: Steven Wu
Narrator: Sarah Widmann
Animator: Ben Carswell
YouTube Manager: Wendy Hu / Cindy Cheong
Sources and citations:
Child Abuse Statistics & Facts. (2018). Childhelp. Retrieved December 20, 2018.
Child Emotional and Psychological Abuse. (2005). HealthLine. Retrieved December 20, 2018.
Emotional abuse. (2018). NSPCC. Retrieved December 20, 2018.
Patricelli, K. (2018). Why Do People Abuse? MentalHelp.net. Retrieved December 20, 2018.
Wolff, C. (2017, June 8). 11 Signs You Had An Emotionally Abusive Parent & It Still Affects You Now. Bustle. Retrieved December 20, 2018.
National Suicide Prevention Lifeline
1-800-273-8255
The National Domestic Violence Hotline
1-800-799-7233
National Child Abuse Hotline
1-800-422-4453
Day One Crisis Hotline
1-866-223-1111
Crisis Text Line
Text 741741 from anywhere in the USA
WEBSITES:
http://www.suicidestop.com/call_a_hot
...
https://www.iasp.info/resources/Crisi
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https://www.healthyplace.com/suicide/
...
https://ec.europa.eu/anti-trafficking
...
https://www.hopedieslast.org/hotline-
...
https://suicidepreventionlifeline.org/
Sponsored by:
We're also partnered with BetterHelp, where you could get online counselling at an affordable rate. You must be 18+ :
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go
Initially, you will have to fill out a survey but they will match you with the appropriate counsellor.
Hotline Links:
The National Domestic Violence Hotline - https://www.thehotline.org/help/
National Child Abuse Hotline - https://www.childhelp.org/
Emotional Abuse Hotline - https://www.crisistextline.org/
Want to contribute to our cause? Email us at editorial@psych2go.net
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10 Warning Signs of Gaslighting
Gaslighting is a form of emotional manipulation, where the gaslighter or abuser leads you to question your own reality. Many examples of gaslighting in relationships include lying to you, isolating you, or making you doubt or question yourself. The hidden psychological abuse can upend your mental health making you feel depressed, anxious, and isolated. Do you relate to these experiences? If so, you might be a victim of gaslighting.
If you feel that you may be unintentionally gaslighting someone, you can share your experiences below so we can all work together, to help one another heal.
Credits
Writer: Laura Santospirito
Script Editor: Denise Ding & Kelly Soong
VO: Amanda Silvera
Animator: Laura
YouTube Manager: Cindy Cheong
Citation:
· “Gaslighting.” GoodTherapy.org Therapy Blog, 13 June 2018, www.goodtherapy.org/blog/psychpedia/gaslighting.
· “NAMI.” Home, www.nami.org/Blogs/NAMI-Blog/July-2016/Why-Self-Esteem-Is-Important-for-Mental-Health.
Did you enjoy this animation? Would you like to see more?
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12 signs you might be suffering from PTSD
Complex Post Traumatic Stress Disorder (C-PTSD) refers to a state in which we are severely impacted in the present by emotional neglect in our childhoods. The symptoms include high anxiety, low self-esteem, a constant sense of dread - and (often) difficulty being able to sleep. By learning more about our condition, we can (probably through the help of psychotherapy) hope to free ourselves and be more at ease in the world.
If you are struggling with mental health there are lines where you can get professional support: https://www.nhs.uk/mental-health/nhs-...
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You can read more on this and other subjects on our blog, here: https://bit.ly/3jAhz6T
“The purpose of language is to help us to get a better grip on reality; the more words there are in our vocabulary, the higher the chance we have of being able to describe what we want, what ails us, what is driving us mad – and then in turn, to summon the help we may badly need.
It can help if the words we have to hand are pretty (and even have a long and distinguished history), but at heart, all we really require is that they should help us. Such is the case with one of the most useful terms in modern psychology: Complex PTSD…”
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CREDITS
Produced in collaboration with:
Jesse Collett
https://www.jessecollett.co.uk/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
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DNA Repair Music_ 528Hz Healing Music, Nerve Regeneration Music, Cell Regeneration 528Hz
DNA Repair Music: 528Hz Healing Music, Nerve Regeneration Music, Cell Regeneration 528Hz. Greenred Productions meditation music with binaural beats (brainwave music) can work as sleep music, studying music, relaxing music and many more. Relaxation music can also be used as Spa music and Massage music. Here you can find powerful self-help hypnosis including healing music, Zen music and yoga music. Some sessions are produced for your inner transformation: to overcome fear, elevate your mood and energy levels, and lose weight faster. Meditation music recordings also include reiki music, Zen meditation music and deep trance hypnosis sessions.
We compose instrumental and electronic music that is specially designed to enhance brain function and concentration, spa and massage therapy, and healing music therapy. For this reason, we use binaural beats. There are many types of beats for different daily meditation purposes: Delta Waves – Sleep Music / NREM sleep, Alpha Waves are neural oscillations, Theta Waves (Cortical theta rhythm and Hippocampal theta rhythm). Beta waves associated with muscle contractions in isotonic movements, Gamma waves can help to release serotonin, endorphin and dopamine, so it works as happiness music for depression treatment.
* Sleep Music – Insomnia Music:
Greenred Productions deep sleep music sessions have been specifically created to relax mind and body physically and mentally. Brainwave sessions are suitable for everyone including babies, children, and adults. Sleep hypnosis is based on beautifully slow, soft, soothing music to help you to fall asleep within minutes, naturally and without the aid of medication. These sleep meditation sessions will put you into relaxing healing sleep and will train your mind to fall asleep effortlessly.
Relaxing sounds of nature combined with soothing music offers you a peaceful sleep. Would you like to learn to control your dreams, overcome nightmares? Lucid dream meditation sessions will help you to get into a deep state of relaxation and have a more pleasant sleep. Say no to sleep insomnia! Lucid Dreaming and Astral Travel music episodes are the most popular.
* Study Music and Focus Music:
Study Music & Concentration Music is brainwave background music to help you to study, focus, and concentrate on learning process and work more effectively. Alpha Waves help your mind to get to the state of focus, which is perfect for studying or preparing for exam or test you have at school or university. It also maintains your alertness while studying. Beta waves will help to concentrate for tasks, enhance intelligence.
* Healing Frequencies and Healing Music:
Our composed relaxing music works very well for Deepak Chopra meditations, Zen meditation techniques, Buddhist meditation chants and Mindfulness meditation techniques. Healing meditation is influenced by Indian meditation music and Japanese meditation music. Healing frequencies can help opening the Third Eye, cleansing the Chakra, and improve Transcendental meditation skills. Our binaural beats meditation helps to heal long-standing physical ailments naturally. Choose to heal both physically and emotionally.
* Spa Music and Massage Music:
The spa music is usually combined of nature sounds, rain sounds, acoustic piano, and some easy listening instruments. Ultimate relaxation music is great for massage therapy. Increase your feelings of empowerment and creativity.
* Reiki Music & Zen Music:
Reiki Music and Zen Music by Greenred Productions is a perfect choice for Reiki healing sessions and going into a deep state of Zen. Powerful Reiki vibrations are an alternative medicine technique. Our brainwave entrainment music also includes Isochronic Tones for Cognition and Stress Management.
* Yoga Music:
Here you will find yoga audio for beginners, yoga exercises, and yoga chants with relaxing music helping you to go into a deep kundalini yoga trance.
* Chakra Meditation Music:
We also offer balancing and healing sessions for all the chakras including Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Crown Chakra and Third Eye Chakra.
Our most popular tracks:
Super Intelligence: https://www.youtube.com/watch?v=LAAXT...
Attract Love: https://www.youtube.com/watch?v=c1YGh...
Happiness Frequency: https://www.youtube.com/watch?v=Fj7Rj...
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DNA Repair Music: 528Hz Healing Music, Nerve Regeneration Music, Cell Regeneration 528Hz
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EFT for Healing Mind_Body Pain_ Dealing With Repressed Emotions & Tension Myositis Syndrome
EFT for Healing Mind/Body Pain ∥ Tap for Joy
In this video you will learn how to use EFT, or Emotional Freedom Technique, in overcoming chronic pain. After analyzing patients with an assortment of ailments involving undiagnosed chronic pain, including back pain, John Sarno realized that many of them had a hidden emotional component. He called this condition TMS, and developed a Tension Myositis Syndrome treatment that addresses the psychology of chronic pain.
Dr. John Sarno discovered that if you release repressed emotions and learn ways of dealing with repressed anger, the mind body pain connection will become clear to you. I’ve successfully used a EFT for healing Tension Myositis Syndrome pain and to process the emotional pain that causes it. EFT therapy tapping helps you identify and release repressed emotions so you don’t have to suffer from chronic pain.
🔔 SUBSCRIBE IF YOU ARE NEW AND TURN THE BELL ON
📧 HeatherChernack@gmail.com
Check Out Our Website!
🌐https://TapForJoy.com
➽Here is my EFT tutorial if you’re new to EFT:
https://youtu.be/mcfkC1GLIvc
➽This one is EFT for pain in general:
https://youtu.be/xn2hK9yLAJE
➽This is a collection of my EFT tapping videos that focus on processing painful feelings (anxiety, anger and depression):
http://www.youtube.com/playlist?list=...
➽Click here for how to Get out of BED in the Mornings:
https://www.youtube.com/watch?v=WzY03...
➽Click here for a beautiful video to help with anxiety:
https://www.youtube.com/watch?v=ObQLi...
➽To learn more about tapping, visit https://TapForJoy.com
𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬...?
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EFT For Healing Mind/Body Pain: Dealing With Repressed Emotions & Tension Myositis Syndrome | Tap for Joy
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#eft #healingmindbodypain #healing
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191
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Good relationships are the key to healing trauma _ Karen Treisman _ TEDxWarwickSalon
Dr Treisman talks about the importance of forging good relationships and effective society-wide systems when it comes to understanding and healing trauma.
Dr Karen Treisman, a Clinical Psychologist, has worked across the globe with groups ranging from adopted children to former child soldiers to survivors of the Rwandan Genocide. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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Healing illness with the subconscious mind _ Danna Pycher _ TEDxPineCrestSchool
NOTE FROM TED: We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. There is no conclusive research that supports the claims made about the subconscious mind. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...
Surviving an accident was the easy part; coping with the chronic pain would prove more difficult. Danna Pycher shares her story about trauma and the transformative insight she gained that allowed her to harness the healing power of the subconscious mind.
Danna Pycher is a certified Neuro-Linguistic Hypnotherapist specializing in chronic illness and trauma. She is also a motivational speaker and coach. Her first book 3rd Generation and Beyond is a beautiful, powerful book of life philosophies according to a third generation Holocaust descendant. " A must read for the young and old who are trying to find an identity or just need a reminder on how to appreciate the little things in life." She enjoyed many years in broadcasting as an on-camera host, reporter, and producer working in the fields of health reporting and corporate productions. Her curiosity about the nature of human beings is what guides her professional pursuits.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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66
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Ho'oponopono for Self love & Radical Forgiveness
https://www.sandrarolus.com/links
#hooponopono #forgiveness #guidedmeditation
Powerful Guided Session to Forgive Yourself and create Healthy Boundaries, using the Ho’oponopono Prayer
Welcome to my channel, my name is Sandra.
I am a Timeline Trauma Release Facilitator and Teacher Trainer specialized in Soul Birth Regression, Sexual de-Armouring, Timeline re-imprinting and Ancestral Womb healing.
My experience in Energetic Body de-armouring and deep meditative opening allows me to hold a very nurturing feminine space, in a powerful way during my Teacher Training Program, my multiple day retreats and my workshop offerings at festivals all over the world.
Today’s guided sessions is all about forgiveness and Self love
Repeat out loud these 4 simple phrases
I’m sorry
Please forgive me
Thank you
I love you
You will get the best result if you do this deep healing exercise 2x/day, in the morning before you start your day and right before you go to sleep.
ORIGINE OF THIS TECHNIQUE
Ho’oponopono is an ancient Hawaiian practice of forgiveness and reconciliation. Traditionally it was practiced by family members for a person who was physically ill as it was thought that guilt over errors the person had committed had made them sick. Modern researchers have found that the applications of Ho’opono pono can have far reaching implications and can be used in any situation, problem, issue, relationship or concern, simply by using your intention and attention to use these 4 key mantras for healing of all relationships and for manifestations of abundance and prosperity in all areas of your life.
Dr. Ihaleakala Hew Len was a therapist at the Hawaii State Hospital. He worked with patients who had been diagnosed as dangerous and criminally insane. When he began working there, the ward he was on was assigned to was not a good place to be. The staff including the doctors quit or called in sick on a regular basis. It was a high-stress environment with many staff terrified of the patients and we can say, it was just as bad for the patients as many of them were shackled or heavily sedated. As Dr. Hew Len would review a patient’s file he would practice Ho’opono Pono repeating the key mantras over and over again and directing them not at the patients as you might have expected, but at himself as at the centre of Ho’opono Pono lies the belief that we all have a responsibility for the reality we experience. So, Dr. Hew Len believed that to heal these patients he would first have to heal himself and as he did so, incredibly, even patients he had never seen began to heal. Patients came off their medication, stopped being violent and some were even released. People began enjoying coming to work there and absenteeism and staff turnover stopped.
Dr. Hew Len’s story then began to circulate and as people began to practice this amazing, profound yet simple technique they began to see incredible changes take place in their lives as blockages to success, to happiness and wellbeing just seemed to disappear.
Repeat these 4 simple phrases with deep healing qualities
I’m sorry
Please forgive me
Thank you
I love you
:: Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio ::
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117
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Ho'oponopono Meditation for Healing, Forgiveness & Sleep
This simple Ho'oponopono guided mediation will allow you quickly and easily begin the process of letting go and freeing yourself from those thoughts that no longer serve you. It is a pathway towards freedom and the past. The mantra you will learn can be done at any time, and the more often, the more effective.
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Music: TCore
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