Breath -- five minutes can change your life _ Stacey Schuerman _ TEDxChapmanU
This talk was given at a local TEDx event, produced independently of the TED Conferences. Stacey Schuerman leads us through an exercise designed to reset, renew, and rejuvenate our energy. Join her as she teaches us about breathing and calming the mind.
Stacey Schuerman, E-RYT 500 (Experienced Registered Yoga Teacher), is the Co-Owner of SunSpark Yoga, a family owned, community focused yoga studio in the heart of Old Towne Orange. She has been practicing yoga since 2002 and teaching yoga to adults and kids of all ages since 2008. Stacey's personal yoga journey began after an injury, when she discovered it was the perfect exercise for strength development, balance, increased flexibility and stress reduction.
About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
----------------------
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
-
12:12
Fascinating Horror
21 hours agoThe Byford Dolphin Accident | Fascinating Horror
1.25K1 -
5:18
Chrissy Clark
7 hours agoBlack Kids In The Bronx Don’t Know What Computers Are?!
1.32K7 -
3:57
Michael Heaver
16 hours agoEU Makes BIZARRE Threat Against UK
1.34K3 -
11:46
RealitySurvival
6 hours agoRussia Issues Dire Warning! Tac Nukes Are On The Table!
7.4K4 -
41:56
Kimberly Guilfoyle
1 day agoFrom the Courtroom to Campus, Left-Wing Corruption Spirals Out of Control, Live with Kash Patel & Eyal Yakoby | Ep. 123
60.8K73 -
LIVE
SNEAKO
3 hours agoSNEAKO X MYRON DESKTOP
9,872 watching -
2:25:29
Price of Reason
11 hours agoDisney TUMBLES, Gamers Win BIG, Superman DISAPPOINTS, NEW Game of Thrones Spinoff w/ Dreadroberts
9.16K -
LIVE
Jerry After Dark
8 hours agoJerry After Dark: Boston Jerathon
1,612 watching -
2:11:40
Kim Iversen
8 hours agoRUMBLE BAN ALERT: Russia Cracks down on Free Speech | Israel PISSES OFF Egypt and US After Rafah Border Seizure
53.2K113 -
LIVE
Akademiks
7 hours agoBreaking: Drake House Shot Up by Goons. Kendrick Lamar Got another Coming?? Drake finna SPIN BACK?
5,041 watching