crayme

crayme

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    Enhancing Your Ballet Moves
    0:21

    Enhancing Your Ballet Moves

     11  views
    Full Body Ballet Sculpt Workout
    0:30

    Full Body Ballet Sculpt Workout

     4  views
    Engaging Bonus Exercise for Second Circuit
    0:23

    Engaging Bonus Exercise for Second Circuit

     8  views
    Ballet Workout for Posture and Strength
    0:23

    Ballet Workout for Posture and Strength

     7  views
    Transform Your Body with Body Weight Exercises
    0:22

    Transform Your Body with Body Weight Exercises

     7  views
    Transform Your Body
    0:24

    Transform Your Body

     9  views
    Rolling like a ball
    0:59

    Rolling like a ball

     15  views 1 comment
    Single Leg Kick and Swan
    0:59

    Single Leg Kick and Swan

     7  views 1 comment
    Cat Strumps
    0:59

    Cat Strumps

     21  views
    Balance on a quadped position
    0:59

    Balance on a quadped position

     11  views
    Chest Lift and Rotation
    0:57

    Chest Lift and Rotation

     25  views
    Ultimate Pilates Workout
    0:52

    Ultimate Pilates Workout

     6  views
    Wonders Postures in 5 Minutes!
    0:56

    Wonders Postures in 5 Minutes!

     19  views
    How To Stretch Your Body
    7:29

    How To Stretch Your Body

     26  views 1 comment
    Powerful Swimming Techniques
    0:46

    Powerful Swimming Techniques

     11  views
    Powerful Core Strengthening Exercises
    0:55

    Powerful Core Strengthening Exercises

     14  views
    Balance and Strength
    0:12

    Balance and Strength

     12  views
    Ultimate Pilates Routine
    0:22

    Ultimate Pilates Routine

     16  views
    Cat Stretches for Abdominal Recruitment
    0:48

    Cat Stretches for Abdominal Recruitment

     8  views
    Balancing Exercises for Stability
    0:28

    Balancing Exercises for Stability

     9  views
    Yoga Class Start
    1:03

    Yoga Class Start

     11  views
    Rolling Like a Ball Exercise
    0:38

    Rolling Like a Ball Exercise

     23  views
    Alternate Hip Drop Exercise
    0:30

    Alternate Hip Drop Exercise

     4  views
    Lifting 110 lbs in 30 Minutes
    0:40

    Lifting 110 lbs in 30 Minutes

     12  views
    Lie Down Bridge Pose
    0:57

    Lie Down Bridge Pose

     11  views