crayme

crayme

54 Followers
    Bodyweight Challenge
    0:27
    Intense Leg Workout
    0:58
    Full Body Workout
    0:45
    Enhancing Your Ballet Moves
    0:21
    Full Body Ballet Sculpt Workout
    0:30
    Engaging Bonus Exercise for Second Circuit
    0:23
    Ballet Workout for Posture and Strength
    0:23
    Transform Your Body with Body Weight Exercises
    0:22
    Transform Your Body
    0:24
    Rolling like a ball
    0:59
    Single Leg Kick and Swan
    0:59
    Cat Strumps
    0:59
    Balance on a quadped position
    0:59
    Chest Lift and Rotation
    0:57
    Ultimate Pilates Workout
    0:52
    Wonders Postures in 5 Minutes!
    0:56
    How To Stretch Your Body
    7:29
    Powerful Swimming Techniques
    0:46
    Powerful Core Strengthening Exercises
    0:55
    Balance and Strength
    0:12
    Ultimate Pilates Routine
    0:22
    Cat Stretches for Abdominal Recruitment
    0:48
    Balancing Exercises for Stability
    0:28
    Yoga Class Start
    1:03
    Rolling Like a Ball Exercise
    0:38