chrisloedition

We need to take mental health seriously, especially for men and people in general. Without proper identification, regulation, and follow up, we face a risk of mass shootings from people with poor impulse control and an inability to regulate their emotions. It’s time to take action.

Just finished 5 sprints and now I'm taking my training to the next level with weekly vlogs! Keep up with my journey, and learn how to do sprints the way I do them - not as fast as me, but still an awesome workout!