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Katinka Hosszu won the women's 200m butterfly in 2 09.38

Flynn Southam, 16, Australia, 100m freestyle 48.60

Manado barbell high flip, horizontal pull and other daily training

Diving Rubik's cube for 21 seconds, how many seconds do you need

Manado breaststroke appreciation

Men's 50m freestyle final, Lewis Burras 21.77, Ben Proud 21.91,

Anna Hopkin won the 100m freestyle in 53.45 and Freya Anderson53.92, both swimming under 54 seconds at the 2022 British Swimming World Championships and World Championships and Commonwealth Trials

Adam Peaty and James Guy Breaststroke turn butterfly rod first relay specialist, Adam Peaty&James Guy Relay technique James Guy Adam Peaty

Adam Peaty 50m breaststroke 26.91 seconds, Adam Peaty 2022 British Swimming Championships & World Championships & Commonwealth Trials

In the 100m freestyle, 21-year-old Lewis Burras won in 47.88

Adam Peaty won the British Swimming Championships when Peaty swam the 100m breaststroke in 58.58 seconds

Men's 50m freestyle final, Michael Andrew in 21.73 seconds, Caeleb Dressel in 21.86 seconds

Comparing the hoe foot with the streamlined pool at 1.1m flow rate, the hoe foot resistance increases the tension band elongates

swimming fitness two branches, lifeguard field sight blind corner, lifeguard mobile phone brush full blind corner, no small safety

Women's 50m freestyle final won by Claire Curzan in 24.43 seconds, TYR Pro Swim Series 2022 -

Women's 200m butterfly final, Hali Flickinger 2:08.47, 2022 TYR Pro Swimming Series -

Claire Curzan 58.73 wins women's 100m backstroke final, US TYR Pro Swimming Series 2022 -- SAN Antonio

100m breaststroke final, LillyKing 1 '05.32, AnnaElendt1 2' 05.58, TYR Pro Swim Series 2022 -- SAN Antonio April 1 Breaststroke 100 meters breaststroke Lily Lilly King Kim Lili Anna Elendt

Claire Curzan won the women's 100m butterfly final in 57.02 seconds, the 2022 TYR Pro Swim Series -- SAN Antonio April 1 Claire Claire SAN Antonio 100m butterfly

100M butterfly final, Shaun Casas first, Dressel easy butterfly, Shaine Casas 51.09, Caeleb Dressel 51.79 second, 2022 TYR Pro Swim Series - SAN Antonio April 1 Butterfly Dressel 100m butterfly

Adam Peaty's fitness program collection at the Fitness Center, which he claims helped Adam Peaty break the world record! Of course, very professional coaches and other team support are needed. Adam Peaty