charlesrobinson

charlesrobinson

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    430 lbs training max on the squat/narrow stance/belt
    0:17

    430 lbs training max on the squat/narrow stance/belt

     8  views
    Lower Day 1-6-24
    7:55

    Lower Day 1-6-24

     12  views
    335 lbs training max on the deadlift/sumo/belt
    0:14

    335 lbs training max on the deadlift/sumo/belt

     6  views
    Max effort upper day 12-8-22
    8:00

    Max effort upper day 12-8-22

     19  views
    345 lbs PR on the bench press/wide grip
    0:18

    345 lbs PR on the bench press/wide grip

     3  views
    441 lbs PR on the squat/safety squat bar/no sleeves
    0:40

    441 lbs PR on the squat/safety squat bar/no sleeves

     7  views
    401 lbs PR on the squat/safety squat bar/9 inch box/no sleeves
    0:41

    401 lbs PR on the squat/safety squat bar/9 inch box/no sleeves

     8  views
    210 lbs PR on the press
    0:30

    210 lbs PR on the press

     3  views
    Max effort upper day 11-4-22
    7:22

    Max effort upper day 11-4-22

     32  views
    Max effort upper day 10-31-22
    7:58

    Max effort upper day 10-31-22

     31  views
    Max effort lower day 11-6-22
    6:50

    Max effort lower day 11-6-22

     22  views
    Max effort lower day 11-2-22
    5:51

    Max effort lower day 11-2-22

     3  views
    320 lbs training max on the bench press/wide grip
    0:16

    320 lbs training max on the bench press/wide grip

     4  views
    Max effort lower day 10-24-22
    15:24

    Max effort lower day 10-24-22

     13  views
    Max effort upper day 10-23-22
    19:32

    Max effort upper day 10-23-22

     17  views
    311 lbs PR on the good morning/SSB/wide stance
    0:17

    311 lbs PR on the good morning/SSB/wide stance

     8  views
    300 lbs PR on the bench press/5th slot incline/medium grip
    0:19

    300 lbs PR on the bench press/5th slot incline/medium grip

     5  views
    Volume upper day 10-26-22
    6:24

    Volume upper day 10-26-22

     17  views
    Max effort upper day 9-21-22
    6:38

    Max effort upper day 9-21-22

     9  views
    315 lbs training max on the floor press/thumbs on smooth grip
    0:46

    315 lbs training max on the floor press/thumbs on smooth grip

     5  views
    Max effort lower day 9-19-22
    17:49

    Max effort lower day 9-19-22

     7  views
    405 lbs PR on the squat/camber bar/box squat/12 inch box
    0:50

    405 lbs PR on the squat/camber bar/box squat/12 inch box

     2  views
    Max effort upper day 9-18-22
    15:39

    Max effort upper day 9-18-22

     2  views
    250 lbs PR on the bench press/3rd slot incline/thumbs on smooth grip
    0:40

    250 lbs PR on the bench press/3rd slot incline/thumbs on smooth grip

     3  views
    Volume lower day 9-15-22
    10:42

    Volume lower day 9-15-22

     1  view
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