calmmindness

🧘‍♀️Sit comfortably 🧘‍♀️Close your eyes 😄Smile on the lips 🌬️Breath in 🌬️Breath out 🧘‍♀️Relax your body and mind🧘‍♂️ Listen to this calming music while sleeping /napping, studying or while meditation 🧘‍♂️. Relax your mind and feel fresh and energetic after the session. Thank you Have a healthy life