burtopher

In this profound and thought-provoking talk, renowned philosopher Alan Watts delves into the principles of Zen philosophy and the art of letting go. Drawing upon Eastern wisdom, Watts discusses the role of desire, attachment, and spiritual energy in Hindu and Chinese traditions, highlighting the contrasting perspectives of the West and the East. Exploring the concept of "kundalini" and the significance of redirecting psychic energy, Watts reveals how the practice of yoga aims to elevate consciousness and transcend the dissipating nature of sexuality.

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.

Relax and drift off into a peaceful sleep and wake up feeling energized.