books4u

In this episode of Books4u we're talking about Atomic Habits by James Clear. We look at the power of 1% change, the importance of adopting better systems rather than setting goals, the need to focus on identity rather than outcomes and, ultimately, how to build better habits through the 4 laws of behavioural change. Enjoy don't miss the chance to read this book click here to get the book: ►►https://amzn.to/3ybFr8y