boilogerrard1990

I had a long break off boxing and I could return after a while because I broke my big toe and it took ages to heal.. I had to do alot of physio.. as I'm a competitive fighter turning professional I had to get it stronger so this video was at the end of 2019 were I could just start to train again, now I'm really performing but just wanted to share this as my injury to my toe an tendons was that serious I had to go in a wheelchair so I look at this an no that theres hope as now I'm ready to go professional as soon as we get the all clear from the professional boxing board, hope people enjoy..

Circuit session /old skool defence tactic with one glove tucket under the arm an get the lead hand working more 💯🙌