The Luteal Phase: A Discussion on Menstrual Cycle Phases for Better Well-being
Do you want to discover more about the menstryal cycle phases? Join us for practical tips for a harmonious luteal phase, ovulation and flow.
We deep dive into understanding the luteal phase cycle, an essential aspect of women's health. We explore how this phase affects your body, emotions, and overall well-being, offering practical tips to detox, nourish, and harmonize this crucial time.
Discover how small changes in diet and lifestyle can make a significant impact on your the 4 phases of menstrual cycle, hormones during cycle and emotional health. From menstrual cycle and energy levels to cramps before period, pms hormones and digestion changes. Together, let's embrace this phase and empower ourselves to live in sync with our bodies and menstrual cycle phases.
Try my menstrual cycle hormone chart to map your diferent phases:
https://www.jodie-louise.com/product/hormonal-chart/
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
Video Tags:
Luteal phase,
Women's health,
Menstrual cycle,
Wellness tips,
Hormonal balance,
Holistic wellness,
Detoxification,
Feminine energy,
Emotional health,
Women's empowerment,
Hormonal health,
Nutrition tips,
Female body,
Hormonal changes,
Holistic lifestyle,
Well-being journey,
Self-care practices,
Harmonizing health,
Mind-body connection,
Hormonal Balance,
Holistic Wellness,
Inner Radiance,
Nutrition Tips,
Wellness Practices,
Balanced Lifestyle,
Glow From Within,
Vitality Boosters,
#WomenHealth #LutealPhase #MenstrualCycle #EmpoweredHealth #WellnessJourney #HolisticHealth #DetoxForWomen #FeminineWellness #BodyMindBalance #HealthTipsForWomen
7
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My Enzyme Detox Journey With Zen Cleanz Plant Based Enzymes & Turpentine
Doing an enzyme detox with Zen Cleanz Plant Based Enzymes & Turpentine transformed my skin problems.
Are you tired of struggling with skin problems like acne and psoriasis?
Have you tried every solution out there, but nothing seems to work?
In this video, I share my personal journey of how I healed my skin problems using natural methods like turpentine and the ZenCleanz enzyme detox.
I also talk about how I stopped my unhealthy food cravings with a gut cleanse and incorporating superfoods for gut health. Additionally, I share my experience with turpentine, a natural parasite cleanse and the powerful benefits of a Zen Cleanse, including finding inner peace and harmony.
If you're interested in learning more about these life-changing detox kits, find them here -
https://www.jodie-louise.com/product-category/zencleanz/
And to discover more about Turpentine cleansing for parasites this is my ebook -
https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/
And make sure to subscribe to my channel and visit 21stCenturySuperhuman for more insightful content on natural health and wellness from Cary Kirastar Ellis here -
https://www.youtube.com/@21stCenturySuperhuman
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
#EnzymeDetox #ZenCleanz #PlantBasedHealth #TurpentineBenefits #NaturalCleansing
59
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Yoni Sunbathing: Harnessing the Sun's Healing Rays for Yoni Health
In this video, we discuss the importance of getting sun on your yoni. In today's world, we're often taught to hide this part of our bodies and keep it in the shadows. Butyoni sunbathing can be a liberating and empowering experience.
Sunlight provides many benefits for our bodies, including boosting vitamin D levels and improving our overall mood. And the same is true for our yonis.
Allowing your yoni to bask in the sun can promote healthy blood flow and circulation, which can help reduce inflammation and promote overall yoni health.
Additionally, getting sun on your yoni can be a way to reconnect with your body and embrace your feminine energy. By allowing yourself to be vulnerable and exposed, you can tap into a deeper sense of self-love and acceptance.
Of course, it's important to be mindful of how much sun exposure you're getting and to protect your skin from harmful UV rays. But with proper precautions, getting sun on your yoni can be a natural and empowering way to promote overall health and wellness.
So, if you're interested in learning more about the benefits of getting sun on your yoni and how to do it safely, tune in to this video to discover how you can illuminate your yoni with the power of the sun.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#yonisunlight #feminineenergy #healthywomen #selflove #empowerment #naturalhealing #womenwellness
26
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Yoni Steaming: A Natural Path to Feminine Wellness
Yoni steaming, also known as vaginal steaming, is an ancient practice that has been used for centuries for women's health and wellbeing.
Yoni steaming involves sitting over a pot of steaming water infused with herbs that are specifically chosen to support your body's natural detoxing ability. It is a gentle and effective way to promote overall wellness, reduce menstrual cramps, alleviate yeast infections, and promote relaxation.
One of the main benefits of yoni steaming is its ability to relax the body. The warmth of the steam helps to increase blood flow to the vaginal area, which can help to ease tension and promote relaxation. This is especially helpful for women who experience menstrual cramps, as the heat can help alleviate pain and discomfort.
Another benefit of yoni steaming is its ability to help with vaginal odors and discharge. The herbs used in yoni steaming can help to balance the pH levels in your vagina, which can help to reduce odors and alleviate discharge.
Additionally, yoni steaming can be helpful for women who suffer from digestive issues, such as bloating and constipation. The herbs used in yoni steaming can help to stimulate digestion and promote healthy bowel movements.
When it comes to choosing the right herbs for your yoni steam, it's important to select herbs that are specifically targeted to your needs. For example, if you suffer from menstrual cramps, you may want to choose herbs like chamomile and lavender that are known for their relaxing and pain-relieving properties. If you're experiencing vaginal odor or discharge, you may want to choose herbs like rosemary and thyme that have antibacterial properties.
If you're interested in trying yoni steaming, there are many yoni steam kits available that contain a blend of herbs specifically formulated for this practice. These kits often contain a variety of herbs, so you can choose the ones that work best for you.
In this video, we explore the many benefits of yoni steaming and how to choose the right herbs for your needs. As well as how to do a yoni steam at home, in a way you can experience the full benefits of this ancient practice.
So, if you're interested in promoting overall wellness and detoxing your body naturally, tune in to this video to learn more about yoni steaming.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
Yoni Steam Herbs: https://www.jodie-louise.com/product/yoni-steam-herbs/
Yoni Pearls: https://www.jodie-louise.com/product/yoni-pearls/
Vulva Mask: https://www.jodie-louise.com/product/restore-vulva-mask/
Women's Health Products: https://www.jodie-louise.com/product-category/womens-health/
#period #holistichealing #womanshealth #womenswellness #detox #healing #transformation
52
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Overcoming Amenorrhea: Balance Your Hormonal Cycle
In this video, I share my personal journey to getting my period back after almost a year of being disconnected from my femininity and creativity.
I know that many people think in the detox world that maybe women are not supposed to menstruate, but I don't agree. Women stop bleeding when their bodies are in survival mode, and heavy detoxing can contribute to this.
If you're a woman who's not getting her period, I can support you in bringing it back through a holistic approach to healing.
I believe that a holistic approach to healing is the best way to support your body and help it heal itself. So, if you're interested in learning more about how to get your period back and reconnect with your body, tune in to this video to hear my story and get some tips on how to heal holistically.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#missingperiod #amenorrhea #holistichealing #womenshealth #fertility #periodpositivity #detox #wellness
11
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My Offerings: How I Can Help You Transform Your Life
In this video, I share my offerings and how I can help you transform your life and detox your life in every way.
I have a range of ebooks I originally created as guides for myself, as I used to feel overwhelmed with all the information online. But as I began to see positive results in my own life, I realized that I could help others by sharing my knowledge and experience.
My ebooks include "How to Food Combine," a simple guide to help you optimize your digestion and get the most out of your food.
"How to Balance Your Hormones," which includes a guide on what to eat at each phase of your cycle to promote hormonal balance.
And for those looking to embrace intuitive eating, I offer a guide on how to listen to your body and eat in a way that supports your health and wellbeing.
In addition to my ebooks, I offer 1-1 transformational customized programs to help you achieve your health and wellness goals.
My Goddess Pootox program is a digestive detox program designed specifically for women, and my Bloom Mentorship program is a comprehensive program to detox your life at every level and create the life of your dreams.
If you're looking to transform your life and detox your body and mind, I invite you to explore my offerings and see how I can help you achieve your health and wellness goals.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#detox #transformation #health #wellness #foodcombining
9
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Learning to Trust Life: What I Would Tell My Younger Self
In this video, I share my personal journey of learning to trust life and what I would tell my younger self if I had the chance.
When I was younger, I struggled to trust life and often felt like everything was happening to me, instead of for me. But as I've grown and learned, I've come to understand that life always has a grand plan, and that everything happens for us, not to us.
One of the key lessons I've learned is that our pain is our greatest gift. When we can learn to accept and embrace our pain, we can use it to grow and become stronger. And when we can trust life, we can begin to see that everything happens for a reason, and that we create our reality through our thoughts and actions.
If I could go back and talk to my younger self, I would tell her to trust life and to have faith that everything happens for a reason. I would encourage her to embrace her pain and use it to grow and learn, and to understand that she has the power to create her own reality.
If you're struggling to trust life and feel like everything is happening to you, tune in to this video to learn more about the power of embracing your pain and trusting in the grand plan of life and reach out to me if you would like support with this.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
#trustlife #embraceppain #growthmindset #lawofattraction #personaltransformation
5
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The Importance of Finding Yourself After a Breakup
In this video, I share the importance of finding yourself after a breakup.
When we're in relationships, we often merge with our partners and forget who we are as individuals. So when we break up, it's common to feel lost and unsure of who we are without that person.
Many people either jump straight into a new relationship or completely shut down and act like they don't care. But the trick is to not push yourself into a new relationship too fast, but also not avoid it altogether.
It's important to take the time to determine who you are and integrate the lessons from your past relationships.
Not having love can hurt more than not having love in the first place. But it's important to learn to love again in a healthy and fulfilling way. This means taking the time to heal and rediscover who you are as an individual.
If you're struggling with a breakup and feeling lost, tune in to this video to learn more about the importance of finding yourself and taking time to heal.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
#breakup #healing #self-discovery #love #relationships #loveyourself
4
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My Favorite Book: The Queen's Code - Activating The Men in Your Life
In this video, I share my favorite book, The Queen's Code, and how it has transformed my relationships and my life.
The book is all about learning how we can activate the men in our lives and become a queen.
After being single for 10 years, I got into my first relationship 2 years ago, and it's been a deeply healing experience. But I had to be alone for a while to integrate so much from my past relationships.
I realised that I had to detox how I approached relationships and my life to create space for healthy connections.
Detoxing your relationships means letting go of toxic patterns and behaviors and learning how to communicate in a healthy and productive way. It means setting healthy boundaries and being true to yourself.
When you detox your relationships, you can create space for healthy connections and allow yourself to grow and thrive.
In this video, I share some of the key lessons I learned from The Queen's Code and how they have helped me to detox my relationships and my life.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
#relationships #detox #queenscode #activation #healing #connection #growth
5
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Why I Left Raw Veganism: Embracing a Balanced and Nourishing Diet
In this video, I share my personal journey with being a fruitarian/raw vegan and why I eventually stopped following this diet.
At first, I loved it - I felt like I became one with nature, and everything felt so light and fresh. However, I eventually realized that it wasn't a sustainable diet for me to follow in the long-term.
It was difficult to live in a world where I felt so different from others, and I started to see how being a fruitarian could throw my body out of balance - especially as a woman.
I stopped getting my periods, and I knew that wasn't a healthy sign.
Additionally, I was addicted to detoxing, and I felt scared to eat "normal" food. I had to be honest with myself and acknowledge that controlled eating is dangerous, and I had to let go of my rigid eating habits to transform.
I felt a lot of shame about changing how I ate, but I knew it was necessary for my health and wellbeing.
If you're interested in hearing my story and learning more about my fruitarian journey, tune in to this video or reach out to me to learn how I can support you in living a more balanced and healthy lifestyle.
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT:
https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES:
https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
#fruitarian #rawvegan #vegan #detox #health #wellness #transformation
19
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My Transformation into a Health and Wellness Coach: Empowering Women Through Detoxification
Watch as I share my personal transformation journey to becoming a health and wellness coach and how I responded to life's calling of empowering women through detoxification.
After people began asking me for advice and tips on how to improve their health, I spent days and months educating myself by watching YouTube videos and taking courses to become trained as a health and wellness coach.
I've always loved sharing my wisdom and knowledge about detoxification and empowering women, but until I embodied it myself I did not start sharing.
Discover more about my journey here:
https://www.jodie-louise.com/my-journey/
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#HealthCoachJourney #WellnessEmpowerment #SelfDiscovery #HealthAndWellness #LifeCalling #EmpowerOthers #HealthCoachTraining #PassionToProfession
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Say Goodbye To Bad Breathe, Vagina Smells and Smelly Gas
Bad breathe, vagina smells and smelly gas do not have to be your existence.
In this video, I wanted to share my personal experience with detoxing and how it has affected the way I smell.
I've always believed that "you are what you eat" and "what you eat, you become," which is why I started paying attention to the foods I was consuming and how they were impacting my body.
When I started detoxing, I noticed a huge improvement in the way I smelled - I started to smell so good! It's true, if you eat toxic food, you'll smell toxic, and if you're experiencing unpleasant smells from your armpits, yoni, poo, gas, breath, feet, etc., it's your body speaking to you and telling you that it's time to do a detox.
Watch this video, to hear my personal tips and tricks for detoxing and smelling better, and how you can improve your overall health and wellness through detoxing.
My number one solution for getting rid of smells is this 7 day Rainbow Cleanse - https://www.jodie-louise.com/experience-with-zencleanz-rainbow-kit/
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#DetoxJourney #SmellBetter #WellnessThroughDetox
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Bad Breathe Solution - Try These Ayurveda Daily Practices For Fresher Breath
If you suffer from bad breathe these Ayurveda daily practices will provide you with fresher breath and a healthier mind and body.
Oil Pulling and Tongue Scraping are the answer.
In this video, we explore the ancient Ayurvedic practices of oil pulling and tongue scraping and how they can benefit your overall health.
Oil pulling involves swishing oil, traditionally sesame but also commonly coconut oil, in your mouth for several minutes. Oil pulling benefits include the removal of toxins and improving oral health.It activates digestive enzymes and pulls toxins from the gums, which can support your body in detoxing from your lungs and breath.
Additionally, tongue scraping is a simple practice that can help remove bacteria and debris from the tongue, which can lead to fresher breath and better digestion.
By combining oil pulling and tongue scraping, you can support your body in detoxing and improve your overall oral and digestive health.
This bad breathe solution is a game changer if you want fresher breath!
Read more here... https://www.jodie-louise.com/these-detox-tools-will-change-your-life/
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#AyurvedicHealth, #OilPulling, #TongueScraping, #OralHealth, #Detox, #DigestiveHealth, #HolisticWellness
41
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Best Liver Detox For Women The Key to Better Health & Graceful Periods
As women, we often want to achieve better health but put up with all sorts of pain and discomfort, just accepting that we need to live with hormonal imbalances, fatigue, painful periods, and digestive issues. But the reality is, liver detox is one of the most important steps we can take not only to resolve many common women's health issues but to improve our quality of life as well.
However, many women are unaware of the importance of liver detox for better health and of the process of doing it, or they avoid it after finding out they need to drink oil and epsom salts YUCK! I almost gagged everytime I did that…
That's why, in this video, I want to share with you the benefits of liver detox for women and how to do it naturally and comfortably.
Do you often feel irritable and frustrated? Tend to be tired or sluggish? Hold weight on your thighs, hips, and belly? Get uncontrollable cravings? Have dark circles under your eyes or dry eyes? Find it hard to give and receive love? Feel scattered and overthink a lot? Have irregular, painful, or heavy periods? Experience hormonal imbalances, infertility, or mood swings?
If you answered a big YEAH to any of these, then it might be a sign that you need a liver detox, my love.
So, what are the benefits of liver detox for women?
First and foremost, liver detox can help to remove excess estrogen from our bodies, which can lead to a whole host of issues, including irregular, painful, or heavy periods, hormonal imbalances, fertility problems, and mood swings. By cleansing the liver, you can help to balance your hormones and improve your overall health and well-being.
Liver detox can also help to improve digestion, boost energy levels, and clear up skin issues like acne, eczema, or rosacea. It can even help to reduce cravings for unhealthy foods and improve your ability to give and receive love.
Now, you might be wondering, how can I cleanse my liver naturally and comfortably?
There are many different methods and products out there that claim to cleanse the liver, but it's important to choose something that is natural, gentle, and nourishing. That's where ZenCleanz comes in.
ZenCleanz is a powerful blend of fermented fruits, vegetables, mushrooms, herbs, and seaweeds that has been specially formulated to support liver health and detoxification. It's made from 100% natural and organic produce and has been fermented for over 3 years to maximize its potency and effectiveness.
Discover more here - https://www.jodie-louise.com/product/forgive-liver-kit/
So there you have it, the benefits of liver detox for women and how to do it naturally and comfortably. I hope this video has inspired you to take care of your liver and support your overall health and well-being.
Thank you for watching, and I hope you have a happy and healthy day.
Love your sacred body sister, and live your best life. Experience this simple liver detox that doesn’t require you to drink any nasty epsom salts or oil!
https://www.jodie-louise.com/product/forgive-liver-kit/
Or go right in and do the 7 day detox:
https://www.jodie-louise.com/product/zencleanz-rainbow-7-day-detox/
If you desire to go deeper on a journey with 1 to 1 with me – check out my detox program for women:
https://www.jodie-louise.com/goddess-pootox/
I am also offering ZenCleanz Consults you guide you on this journey which you can book here:
https://calendly.com/jodielouise/90-minute-zencleanz-consult
The session is FREE if you have purchased the 7 Day Rainbow Detox using discount code 'detoxnow' or otherwise $150 for the session with other kits purchases.
Much love
Jodie Louise xx
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#livercleanse #womenshealth #hormonalimbalance #wellness #nutrition #detox #selfcare
170
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Hormonal Harmony Is Your Birth Right - The Best Liver Detox To Balance Female Hormones
You deserve hormonal harmony, and by doing a liver cleanse, you can!
If you want to achieve healthy hormones, doing a liver and gallbladder cleanse is very supportive to naturally balance hormones.
In this short video, I share the best liver detox to balance female hormones, when is the best time for a woman to do a liver cleanse, the connection between gut health and hormones, cycle syncing, and more!
The follicular phase, which is the first part of your hormonal cycle after your period, is a great time to do a liver and gallbladder cleanse. During this phase, you are naturally less hungry, which can make it easier to follow a liver cleanse detox program. Additionally, around ovulation, detoxing excess estrogen can be particularly beneficial to balance female hormones.
So, if you're interested in improving your hormonal health and to naturally balance hormones, consider doing a liver and gallbladder cleanse during the follicular phase or around ovulation. By taking care of your liver, you can achieve hormonal harmony and more.
Looking for natural ways to detox your liver? Try this liver and gallbladder cleanse:
https://www.jodie-louise.com/product/forgive-liver-kit/
One of the key benefits of ZenCleanz as a natural way to detox your liver is its ability to support the liver's natural detoxification pathways. The liver plays a vital role in detoxifying the body and removing harmful substances, and supporting its function can help improve overall health and well-being.
ZenCleanz contains a variety of nutrients and enzymes that can support liver function, including antioxidants and phytochemicals that can help protect the liver from damage. In addition, ZenCleanz may help to improve digestion, which can also support liver function and hormonal health to balance female hormones.
Overall, ZenCleanz is a convenient and effective way to support the body's natural detoxification processes and promote optimal health. If you're looking for a natural way to detox your liver, and to achieve hormonal harmony, consider giving ZenCleanz a try.
You can read about my experience with the best liver detox I have ever done in more detail here:
https://www.jodie-louise.com/experience-with-zencleanz-rainbow-kit/
Much love
Jodie Louise xx
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20-MINUTE BITE SIZE GUT CLEANSE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
WOMEN’S HEALTH: https://www.jodie-louise.com/product-category/womens-health/
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount)
GUT HEALTH: https://www.jodie-louise.com/product-category/gut-health/
HERBS: https://www.jodie-louise.com/product-category/herbs/
TEAS: https://www.jodie-louise.com/product-category/teas/
#LiverCleanse #HormonalBalance #HormonalHealth, #Detox #Liverdetoxfoods #Livercleansingfoods #Womencycle #Womencycledetox
95
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𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐦𝐲 𝐯𝐨𝐢𝐜𝐞 #love #relationshipgoals #relationshipjourney #shortsvideo
What a journey
A deeply triggering one actually
Singing was SO scary for me!
I used to love to sing, but somewhere along the line I gave up after being told I wasn't "good".
Around 11 years ago I decided I wanted to sing again & I took some lessons, but then I gave up again. I got to a point where I was loving how my voice sounded, yet I was too shy to sing around others.
Years later in Ibiza I found singing circles & started to join, but I would sing quietly. On the way home in the car I would then sing my heart out!
But since meeting my beloved, we set an intention to both open our voices, to SING! We anchored this around a magical fire in Bali.
My partner had only recently started playing his guitar again after 9 years. It was a divine coming together for us both. Both desiring to open our throat chakras in every way.
To even sing in front of him was absolutely petrifying for me at first, but step by step I opened.
Singing in front of others had deep triggers for me. I couldn't make eye contact, I felt embarrassed by how I sounded & started to sing quietly again. But when I looked in my partner's eyes his gaze empowered me to feel confident. His presence has been such a divine gift.
Singing together is a great way for us to lift our vibration & is deeply supporting our love.
Singing is fascinating like love actually! We see where our voices align & where they don't, & find ways to unify with our voices.
The journey continues & I am deeply excited for more... I have recently paused again. It seems it s anever ending journey of openning.
CANTA, CANTA, CANTA!
Let the light bloom
O Great Spirit, Great spirit of love
Fill our hearts with your light
#youtubeshorts #youtubeshortsvideo #relationshipmatters #selfdiscovery #emotionalwellbeing #shortsvideo
11
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🌟 Honour his Feminine 🌟 #feminine #feminineenergy #shortsfeed #shortsvideo
Yes, you read that right! Men have feminine energy too, and it's important to acknowledge and appreciate it.
In a world that often prioritizes masculine traits, it's essential to create harmony within our inner masculine and feminine energies to feel balanced.
So, treat your man like a princess sometimes.
Help him drop into receptivity and embrace his softer side.
Take him on a date, buy him something nice, or wash his hair.
Invite him to dance with you and welcome his feelings.
Remember, embracing our femininity is not just for women. It's a crucial aspect of our overall well-being, and by honouring the feminine in everyone, we can create a more balanced and harmonious world. 💜
#youtubeshortsvideo #youtubeshorts #femininepower #selfcare #selfdiscovery
8
views
𝗙𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗳𝗹𝗼𝘄 𝘀𝘁𝗮𝘁𝗲 #healingjourney #youtubeshorts #believeinyourself
Want to be in the flow state?
That requires you to BE, not to do.
Not seeking, not waiting, BEING…
You can go to the beach looking for the answers that you seek. You will find yourself lost with endless grains of sand. Or you can take a comfortable seat, enjoy the waves and let the flow of the water show you the way.
Chasing your dreams does not work.
Nor does sitting back and waiting for them to happen.
When you slow down, do things you love and CREATE TIME to just BE you will be guided. Only then you act. The action is of course important to, if you only be then nothing would happen haha!
Once you have zoomed out like an eagle flying above the storm to see all the possibilities, then the epiphanies and downloads fly into your consciousness.
This natural flow state will align you to your hearts calling.
No matter what your dreams are often this can be why they are not manifesting. A small micro alignment to transform your life. One of the powerful tools as can be heard I share with my clients. To journey deep with me send me a message to discover more about my programs for women.
Much love xx
#shortsfeed #shortsvideo #healing #dreams #selfdiscovery #selfimprovement
14
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𝐘𝐨𝐮 𝐜𝐫𝐞𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐫𝐞𝐚𝐥𝐢𝐭𝐲 💫 #youtubeshorts #believeinyourself #detoxjourney #relationshipmatters
By how you think
How you talk
How you eat
How you walk
How you love
In this very moment you are creating your reality.
It's time to wake up & take ownership of your life.
You are the artist. Whatever color paints you choose at this moment make up your masterpiece.
It takes you believing your reality is possible.
It takes you using language that is creating your reality in this very moment.
It takes you making choices that are in full alignment with the life you are creating.
It takes you walking as though your dream has already happened.
It takes you loving everything, not separating good or bad.
It takes you trusting life!
This video is on my 35th birthday at Pamukkale in Turkey. My partner surprised me with a Hot Air Balloon ride at sunrise looking over the unique travertine terraces, followed by exploring the ancient Roman city, Cleopatras Spa & the mineral rich thermal waters.
This was my second birthday with this beautiful man by my side. He is a complete manifestation of my own creation.
It took believing I deserve a love like this, which was not easy & continues to challenge me at times. But the more I trust, the more our love blooms.
I've personally witnessed miracles happen in my life through actions I have taken to manifest my reality. You can too, to discover how to manifest you need to detox your life on every level. Contact me to find out how ❤🌹
#youtubeshortsvideo #shortsfeed #detoxing #manifestation
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Detoxing Your Body - Detox Tips & Best Cleanse for First Detox
Want to discover all you need to know about detoxing your body?
Many people feel nervous or scared about their first detox, especially if they're not sure what to expect. In my experience working with people who are new to body detoxification, they have many questions about the best cleanse for first detox, how to detox the body, detox tips and what is detox! For extra support, you can work with me here: https://www.jodie-louise.com/
In this video, I share all you need to know about detoxing your body, the best cleanse for first detox, how to detox, detox tips, healthy habits, and more!
In my opinion, the best cleanse for first detox is ZenCleanz. It's a gentle cleanse that helps to detoxify and nourish your body at the same time. Plus, it's made from 100% natural and organic produce that has been fermented for over 3 years, so you can feel good about what you're putting into your body, unlike many detoxes that kill both the bad and the good bacteria. It's also a perfect first detox!
Find out more here: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount.)
Remember, when you do your first detox, you're not just detoxing your body. You're also detoxing your emotions and your spirit. That's because when we eat, we often use food to numb or distract ourselves from our pain. But when we first detox, that pain that's been stuck inside starts to leave, and that can be scary or overwhelming. That's why it's important to go slow and listen to your body.
So, if you're doing your first detox and you're feeling nervous or scared, know that you're not alone. And remember, ZenCleanz is the best cleanse - a gentle and nourishing way to support your detoxification journey. Trust yourself and take it one step at a time. You've got this.
This 7 day cleanse is incredible for first detox.
Read about my journey here:
https://www.jodie-louise.com/experience-with-zencleanz-rainbow-kit/
Much love
Jodie Louise xx
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE GUT CLEANSE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
WOMEN’S HEALTH: https://www.jodie-louise.com/product-category/womens-health/
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount)
GUT HEALTH: https://www.jodie-louise.com/product-category/gut-health/
HERBS: https://www.jodie-louise.com/product-category/herbs/
TEAS: https://www.jodie-louise.com/product-category/teas/
#detoxtips #firstdetox #nervousaboutdetox #healthylifestyle #selfcare #health #wellness #nutrition #mindfulness #empowerment #womenshealth #mindbodyconnection
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Natural Healing - Managing Detox Side Effects, Expectations, & More
Natural healing takes time, patience, and dedication.
In this video we discuss realistic expectations of doing a gallbladder blush, natural health, detox side effects, and more!
Detoxing your body can be a transformative experience, but it's important to remember that detoxification takes time and patience. Especially when it comes to those with bad gallbladder symptoms wanting a gallbladder stones treatment without operation. Liver stones and parasites take time to leave the body, I know from experience.
While many people hope to get rid of parasites liek liver fluke and gallstones during a detox, it's not always possible to see immediate results. In fact, it can take multiple detoxes to see tangible changes.
The toxins in your body take time to leave. There is no quick fix to undo years of damage! Natural healing is lifestyle shift, an act of self love.
You might not always feel good during or after a detox. In some cases, detox side effects can actually get worse before they get better. Many experience detox side effects that are not comfortable.
However, it's important to trust the process and remember that these stuck toxins in your body need to be released in order to achieve better health. Think of it like childbirth - it can be painful, but the end result is a beautiful and healthy baby. Detoxing your body is similar in that the temporary discomfort is worth it for the long-term benefits.
Ready to detox the toxins in your body in a gentle way? Release your detox expectations and enjoy the journey!
Detoxification starts here: https://www.jodie-louise.com/
Much love
Jodie Louise xx
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE GUT CLEANSE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
WOMEN’S HEALTH: https://www.jodie-louise.com/product-category/womens-health/
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/ (use code ‘detoxnow’ for a yummy discount)
GUT HEALTH: https://www.jodie-louise.com/product-category/gut-health/
HERBS: https://www.jodie-louise.com/product-category/herbs/
TEAS: https://www.jodie-louise.com/product-category/teas/
#DetoxificationReality #PatienceIsKey #HealthyLifestyle #SelfLove
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The Feminine Path to Holistic Healing with Jodie Louise: A Testimonial from Shannen
In this heartwarming testimonial, my client Shannen shares her transformational journey of personal growth and healing with her 1-to-1 personalized coaching experience with me.
With a softness that nourished her soul and wisdom that guided her every step, Shannen describes her experience as a true blessing.
Through this journey, Shannen learned to trust her body and listen to its unique needs, recognizing that all bodies are different and require individualized care. My coaching style is not rigid, but rather focused on learning to embrace intuition and developing a deep sense of self-trust.
Shannen's journey of detox, digestion, and healing was supported with gentle guidance and expert knowledge, empowering her to take charge of her health and wellbeing. The feminine coaching style allowed Shannen to find a balance between masculine and feminine energy and experience a true sense of inner peace.
As Shannen shares her gratitude for her journey, she expresses how safe and accepted she felt throughout her experience. She was able to speak her mind and heart fully, knowing that there was no judgment, only love and acceptance.
Overall, this testimonial is a reminder of the power of personalized coaching and how it can transform not only our physical health but our inner world as well. The softness and grace that are present in my coaching style make it a beautiful, holistic, and nurturing journey of growth and transformation.
Journey with me too -https://www.jodie-louise.com/goddess-pootox/
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/
#selfdiscovery #wellness #empowerment #innerjourney #gratitude
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Emotional Awareness - How Your Thoughts and Emotions Impact Your Digestion and More…
By having emotional awareness of your thoughts and emotions, you can transform your digestion and other physical issues.
In this video, I discuss the connection between emotions and physical symptoms and how suppressing emotions can affect your overall well-being and why it's crucial to address your emotional state for optimal health.
I share how emotions impact different areas of your body, such as digestion and hormones, and how they manifest in various physical symptoms. From bloating to constipation, we'll explore how your body reacts to stress and anxiety, as well as how emotional awareness of your thoughts and emotions can heal your physical symptoms.
Join me as we explore the power of emotional awareness in the healing process and learn how to listen to your body's thoughts and emotions to achieve overall wellness.
Don't forget to subscribe for more informative content on health and wellness!
Read more about this in my blog
https://www.jodie-louise.com/emotions-you-dont-process-can-be-root-of-your-dis-ease/
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#EmotionsAndHealth #PhysicalSymptoms #EmotionalWellBeing #MindBodyConnection #HealingProcess #OptimalHealth #EmotionalIntelligence #MentalHealth #SelfCare
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Listen to Your Gut My Detox Journey through Feminine Wisdom
Want to discover how to listen to your gut through feminine wisdom?
Join me in this insightful interview with Jodi Geline from the Conscious Health Summit as I share my journey as a digestive health specialist for women with my healing tips to detox your life and discover how to fix your gut with your powerful female intuition.
In the past, I suffered from digestive issues, constipation, terrible gas, body pain, acne, and stress. One time, I even ended up in the hospital, so constipated that an x-ray showed all the poo inside my colon - IN FRONT OF MY PARTNER AHHHH.
I tried seeing all kinds of digestive health specialist, but nothing seemed to work. It wasn't until I realized that what I was eating wasn't enough, or listening to my feminine wisdom, and I needed to detox my life in every way.
Over the years, I discovered that men and women detox differently, which was the missing link as to why I wasn't getting better.
Once I learned to align with my hormonal cycle and listen to my body, everything changed, and I started to heal.
I learned that tuning in and listening to your body is the key, and that learning to listen to your gut requires you to first detox the parasites and nasty bacteria. We are more bacteria than humans, so most of the time, we are listening to the bacteria, not what we really need.
In this video I share my healing tips on how every woman deserves to be able to trust her body, and how only we know what is right for our bodies. Nobody else can say what is right for you!
Learn to listen to your gut, and not only will you save money, but you will also thrive and connect with your sacred feminine wisdom and body.
The below links may be supportive on your healing journey…
A Guide to Balancing Your Hormones: Learn how to balance your hormones naturally with my comprehensive guide https://www.jodie-louise.com/product/hormonal-chart/
Unlock Your Feminine Wisdom at Each Phase of Your Hormonal Cycle: Discover how to harness the power of your menstrual cycle with my blog https://www.jodie-louise.com/unlock-your-feminine-superpowers-at-each-phase-of-your-hormonal-cycle/
Symptoms of Hormonal Imbalance in Women: Learn about the common symptoms of hormonal imbalances and how to address them https://www.jodie-louise.com/symptoms-of-hormonal-imbalance-in-women/
Hormonal & Digestive Issues, This is What Detoxification Can Do: Discover how detoxification can help address hormonal and digestive issues https://www.jodie-louise.com/hormonal-digestive-issues-this-is-what-detoxification-can-do/
Why Women Need Liver Cleansing & How to Do It Naturally: Learn why liver cleansing is important for women's health and how to do it naturally https://www.jodie-louise.com/why-women-need-liver-cleansing-how-to-do-it-naturally/
Women's Health Products to Support: Check out my selection of women's health products to support your well-being - https://www.jodie-louise.com/product-category/womens-health/
00:00 Intro
00:25 Detoxing
02:02 Importance Of Digestive System
03:31 30-Days Juice Cleanse
04:35 Follicular Phase
06:06 Luteal Phase
07:34 Digestive Health
09:50 Symptoms of having Parasites
11:15 Fermented Foods
16:29 Melon Belly
18:17 Use of Sugar
21:13 Use of Dates
23:41 Outro
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#GutHealth, #DetoxJourney, #FeminineWisdom, #DigestiveHealth, #TrustYourBody, #IntuitiveEating, #ListenToYourBody
101
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Balancing Your Hormonal Cycle with Food and Female Intuition: An Interview with Holy Mama
In this video, we dive deep into the feminine wisdom of our hormonal cycle and detoxing with Holy Mama. Exploring how to listen to your gut, tapping into your female intuition, and eating to balance your hormones.
If you're interested in unlocking the power of your hormonal cycle and embracing your female intuition, then this video is for you. Don't forget to like, comment, and subscribe for more content on women's health and wellness.
We explore why men and women need different nutrients and to detox differently, and how the cyclic nature of the female body impacts our digestion and overall health.
We also discuss why it's important to listen to your gut and trust your female intuition, especially during perimenopause and menopause, after having a baby, or when you're pregnant.
We share tips and advice on what to eat during each phase of the hormonal cycle and how it can impact your weight loss journey.
If you have tried all the different diets, this might be the missing link for you.
And don't miss out on my hormonal guide, which you can receive as a freebie by sending me a message on Instagram @bloomwithjodie_ and mentioning this video.
Below are useful links to support you on your journey…
Discover more about Holy Mama - https://holymama.info/
-If you are thinking about having a baby do not miss this blog I wrote on pregnancy detox https://www.jodie-louise.com/a-fertility-cleanse-pre-pregnancy-detox-guide/
Unlock Your Feminine Superpowers at Each Phase of Your Hormonal Cycle: Discover how to harness the power of your menstrual cycle with my blog https://www.jodie-louise.com/unlock-your-feminine-superpowers-at-each-phase-of-your-hormonal-cycle/
Symptoms of Hormonal Imbalance in Women: Learn about the common symptoms of hormonal imbalances and how to address them https://www.jodie-louise.com/symptoms-of-hormonal-imbalance-in-women/
Hormonal & Digestive Issues, This is What Detoxification Can Do: Discover how detoxification can help address hormonal and digestive issues https://www.jodie-louise.com/hormonal-digestive-issues-this-is-what-detoxification-can-do/
Why Women Need Liver Cleansing & How to Do It Naturally: Learn why liver cleansing is important for women's health and how to do it naturally https://www.jodie-louise.com/why-women-need-liver-cleansing-how-to-do-it-naturally/
Women's Health Products to Support: Check out my selection of women's health products to support your well-being - https://www.jodie-louise.com/product-category/womens-health/
00:00 Intro
02:11 Detoxing like a Man
03:02 30-Day Juice Cleanses
03:26 Follicular Phase
04:00 Luteal Phase
05:30 Perimenopausal Period
07:27 Intermittent Fasting
08:53 Ketogenic Diet
10:45 Diet for Breastfeeding Mothers
13:52 First Day of Your Periods
15:30 Detoxing and Cleansing
16:46 Sedating Hormone
19:52 Outro
✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call
FREE 20 MINUTE BITE SIZE DIGESTIVE CONSULT: https://calendly.com/jodielouise/20-minute-bite-size-digestive-consult
✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/
✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
✨✨✨ 𝐌𝐲 𝐒𝐡𝐨𝐩 ✨✨✨
ZENCLEANZ: https://www.jodie-louise.com/product-category/zencleanz/
COFFEE ALTERNATIVES: https://www.jodie-louise.com/product-category/coffee-alternatives/
DETOX KITS: https://www.jodie-louise.com/product-category/detox-kits/
HERBS: https://www.jodie-louise.com/product-category/herbs/
MY BOOKS: https://www.jodie-louise.com/product-category/my-books/
TEAS: https://www.jodie-louise.com/product-category/teas/
#HealingThroughFood
#FemaleIntuition
#WomensHealth
#HormonalCycle
#HolyMama
#FoodAsMedicine
#IntuitiveEating
#HolisticHealth
#NourishYourBody
#MindBodyConnection
78
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