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“I do whatever it takes 'Cause I love how it feels when I break the chains” - Imagine Dragons ***CORRECTION*** Regarding the statement to my fan that sent me a text message last month, they are my WYOMING listener. I apologize on getting the state incorrect, I'm only human. This month we welcomed the amazingly talented and wonderful Lady Eagle on the Podcast!! We talk about her art journey and some of the perspectives that she has experienced throughout her path. Then she got the chance to ask me some of her burning questions about the podcast. There’s laughs. There are compliments. There is definitely some cringe. And as always, some new perspectives to think about. I had such a fabulous time recording this episode and I hope that it’s enjoyed. Hands down my one of favorites to edit, that’s for sure. You can find Lady Eagle’s art at: Instagram: @lady.eagle Website: oasisfallen.com This episode was named after Imagine Dragon’s song “Whatever It Takes.” You can find it and more in BBPlaylist. https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=b19482005f994ac9 Follow the podcast: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast Rumble @bitchbetpodcast

“And truth be told, I miss you (I miss you) And truth be told, I'm lyin'” - The All-American Rejects If I am being honest, picking the song for this episode was rather difficult since I was stuck between two options, but these lyrics fit the episode the best. I am a firm believer in cutting people out of your life if they no longer serve you. Cut the dead weight. Get rid of it. I don’t understand the need to keep someone around solely because of the time they have been in your life, especially when they don’t add anything to your life except difficult times, drama, stress and hurt feelings. People have to earn my caring, I don’t give it out to anyone anymore. I don’t give out titles to people in my life just because they have been around for a certain amount of time. Some might think of me as cynical, but it’s not that I think the worst of people or anything like that. I simply do not have the energy to give to people that don’t deserve it. I stand by the decisions I made and no one will be able to convince me otherwise. For more information on the podcast you can follow: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast This episode was named after The All-American Rejects's song “Gives You Hell.” You can find it and others songs that have helped during a tough time in B!tch Bet Playlist. https://open.spotify.com/playlist/7xYU7Pn8ayiCPpQlW7gu8L?si=09dee679f8764bed Didn't know that I was not religious? - E1 Need some background? - E0

“Do I have to die to hear you miss me? Do I have to die to hear you say goodbye?” When it came time for me to name this month’s episode, I’ll admit that I was stumped for a bit. Since I usually try to have the song that I name the episode after tie into the topic, it took me some time to find a song that fit. Then I remembered Blink-182. They have gone through a lot as a band and have been in each other’s lives for decades. And as a fan, I wasn’t sure if they were going to end up back together. I am thrilled that they were able to work through their pasts and be able to make steps towards their future together. We wouldn’t have gotten songs like, “One More Time” without the three of them having to come together in order to have those hard conversations. And I am thrilled that they did because from the sounds of their album, the conversations were for the better. For those that have not heard Bréne Brown’s TedTalk, “The Power of Vulnerability,” you can listen to it here. https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare This episode was named after Blink-182’s song “One More Time.” You can find it and more in BBPlaylist. https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=12df335de0f24220 For more information on the podcast you can follow: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast

“No, Haley. It isn’t fun.” I know that she wrote this song ironically, but that is my favorite thing she said when asked about this song. This month definitely had this type of energy and was a type of month where this song fits beautifully. Even if it was just to add something for you to dance to. I had to change directions with this episode due to life and other things were more predominant this month. But an episode was completed nonetheless! For more information on the podcast you can follow: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast This episode was named after Paramore’s song “Ain’t It Fun.” You can find it and others songs that have helped during a tough time in BBPlaylist. https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=5c96f039a7454701

I have avoided the mainstream media for years because anytime I caught a story that they were covering, it just made me mad. So when it came time to decide what this month’s episode was going to be about, it became obvious to me that I needed to share my knowledge of how journalism is supposed to work and how the mainstream media is failing us as a country. If you agree with this critique, share this episode and follow the podcast wherever you listen so you don’t miss an episode. For more information on the podcast you can follow: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast This episode was named after Green Day’s song “American Idiot.” You can find it and others songs that have helped during a tough time in BBPlaylist. https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=5c96f039a7454701

This episode takes me back to some advice that I received during my senior year of high school. I was presented a question about what I believe in and it wasn’t until recently that I have actually been able to answer this question. My journey to answering this question isn’t what most people would expect, but I encourage you to not disregard something just because you disagree with it. To Mr. Whitmore, I am sorry that it took me so long to take your advice, but hopefully I have been able to understand the importance behind why you gave us this advice. Episode mentioned: Artist Friendly with Joel Madden https://open.spotify.com/episode/06Q0sqi2fagN4opdp4OcoF?si=e62541b61a9d40f0 So, what do you believe in? You can find and follow the podcast on: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast This episode was named after Shinedown’s song “Unity.” You can find it and others songs that have helped during a tough time in BBPlaylist. https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=5c96f039a7454701

This is the launch for my passion project, B!tch Bet Podcast. I wanted to create something that lets people know that they are not alone in their struggles by showcasing my own. This episode illustrates my own journey with not only depression, but also my path towards healing from the traumas that I experienced during my childhood. Recovering from wounds that you were not even aware of is a difficult task to overcome on your own. I would know because I did it, but that does not mean that everyone has too. We all have our own inner strength, let’s find it together. For more information on the podcast you can follow: Instagram @bitchbetpodcast X (twitter) @bitchbetpodcast YouTube @BitchBetPodcast For songs that helped during a tough time, I present, BBPlaylist. https://open.spotify.com/playlist/2NwU6CVgJbHfgv8WWEuz6S?si=5c96f039a7454701