bigcitymom

Zeolite is used mostly for all kind of detoxes, it's great for diarrhea too. But did you know you can use it to improve your gut lining and get rid of excess zonulin? Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Link to the article: httpshttps://pubmed.ncbi.nlm.nih.gov/26500463/

In this video I discuss how I refused conventional treatment for Rheumatoid Arthritis, and started looking for doctors that offered more than just managing on my symptoms. I then discovered faboulous doctors: Alessio Fasano, Natasha Campbell McBride and Zsofia Clemens. All of them agreed that Autoimmunity is a result of leaky gut. I was sold and followed their protocols, today I am pain and inflammation free. There are two ways you can test for leaky gut: PEG400 and Calprotectin. * Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ * Here are related videos you may like: https://rumble.com/vfgezn-carnivore-snacks-ideas-carnivore-diet-for-beginners.html https://rumble.com/vezruj-how-to-succeed-on-carnivore-diet-get-in-the-right-mindset-nlp-strategies-fo.html https://rumble.com/vebes5-what-do-you-need-to-know-about-carnivore-diet-if-you-have-autoimmunity.html https://rumble.com/vdwbdv-full-day-of-eating-on-keto-carnivore-diet-eat-paleo-ketogenic-with-me.html Alessio Fasano publication: https://pubmed.ncbi.nlm.nih.gov/25583...​ Dr Natasha Campbell McBride website: http://www.doctor-natasha.com/​ Paleomedicina website: https://www.paleomedicina.com/​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#carnivore #paleoketogenic #lowcarb In this video I share a very interesting studies about sleep and carnivore diet. From these studies we learn that carnivores stay longer in stage 4 sleep. Check out my blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Link to the studies discussed in the video: https://pubmed.ncbi.nlm.nih.gov/18681982/

I can't believe it has been one year already since i started doing carnivore diet. In this video I share everything that changed along the way. Check out my blog: http://www.bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Article mentioned : https://sfamjournals.onlinelibrary.wiley.com/doi/full/10.1111/lam.12187 Related Videos: https://rumble.com/vfgezn-carnivore-snacks-ideas-carnivore-diet-for-beginners.html https://rumble.com/vf82ev-take-these-steps-to-succeed-on-carnivore-diet-action-plan-for-carnivores-pt.html https://rumble.com/vezruj-how-to-succeed-on-carnivore-diet-get-in-the-right-mindset-nlp-strategies-fo.html https://rumble.com/vebes5-what-do-you-need-to-know-about-carnivore-diet-if-you-have-autoimmunity.html

In today's Friday Findings, I discuss a connection between inflammation and anemia. I successfully reversed inflammation with carnivore diet. If you like to read, check out my blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/ Clinic in Hungary: https://www.paleomedicina.com/ NIH discussion about Anemia of Inflammation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4115203/

Cravings can get crazy when transitioning to carnivore diet! But you have options: carnivore snacks, not only will you have something to snack, but you will also eat foods that are allowed on carnivore diet. 00:59​ Carnivore Chips: - few slices of ham in salted water (needs to be moist) 03:04​ Deviled Eggs: - four eggs, three slices of bacon, 4 tsp of butter, salt and pepper to taste 09:00​ Kabanos Sausage: - Kabanos Sausage, tallow, salt to taste 12:09​ Pork Chops Fries: - Pork chops, and salt Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Clinic Info I mentioned in the video: https://www.paleomedicina.com/

Salt is often blamed for High Blood Pressure. If you are on carnivore diet you mainly use salt for seasoning. Can you then overdo it. Not according to Paleomedicina. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Link to the article I discussed in the video:https://www.paleomedicina.com/hu/soorulet_a_megoldas_pofonegyszeru

This is part 2 of my carnivore mindset videos. In this video, I share practical steps to help you transition to carnivore diet. My last weeks pt 1 video: https://www.youtube.com/watch?v=5ZUGI...​ Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Wim Hof Breathing Method: https://www.youtube.com/watch?v=g_jAj...​ Videos mentioned: 13 ways you will save money on carnivore diet: https://youtu.be/13vxgh39bPY​ How to make sauerkraut at home: https://rumble.com/vdj74h-how-to-make-sauerkraut-sauerkraut-the-best-source-of-probiotics-you-can-mak.html How to quit coffee: https://youtu.be/VTSSaLGgGVw​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

In this video I share my experience with ketosis and a small discovery I made about ketosis. I used to get out of ketosis too early thinking that my body was giving my signs to reduce ketosis, in fact my body was going through another adaptation stage. Check out my blog: http://bigcitymom.com/​​ Follow me on Instagram: https://www.instagram.com/bigcitymomn...​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#Carnivore​ #Paleoketogenic​ #lowcarb​ In this video, I share Neuro- Linguisting Programming strategies I used to succeed with Carnivore Diet. They are easy to learn, and will help everybody who wants to embrace the carnivore diet. Decide and commit, and success is guaranteed. Check out my blog:http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ The school of NLP I completed: https://www.nlptraining.com/​ The quote is from Winston Churchill: "Success is not final, failure is not fatal, it is the courage to continue that counts."

In today's Friday Finding I share review of Paleomedina's patients studies. What so great about this publication is that it is a proper clinic being reviewed and showing great results when applying Carnivore diet as a stand alone therapy. Here are the links to the source: https://www.paleomedicina.com/hu/pale...​ https://www.paleomedicina.com/​ Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

No matter what diet you are on, these five habits are guaranteed to improve your overall health and longevity: -limit alcohol to almost nothing -stop snacking -hydrate properly -limit painkillers to using it hardly ever -don't drink or eat before bed Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Video about five ways I ruined my gut: for some reason I didn't upload this video to Rumble so I am attaching YouTube, sorry guys! https://www.youtube.com/watch?v=firLt...

We make purines and purines are abundant in food, and yet they are blamed for excess uric acid. In this video, I share which foods that have purines you should eliminate and which are fine to consume. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/

In this video, I share my why Carnivore Diet is effective as a treatment for Autoimmunity. Not a mainstream approach for sure, but try it for yourself, you will be amazed with the results. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ and Subscribe! Related Videos: https://rumble.com/vbv2ot-leaky-gut-and-autoimmunity.html https://rumble.com/vcgu1l-paleo-ketogenic-diet-as-a-therapy-for-autoimmunity.html https://rumble.com/vcc6rd-rheumatoid-arthritis-and-provotella-copri.html

If you are in to carnivore diet, and often hear that you will get gout because you are eating too much red meat, this is a video for you! Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/

Carnivore diet hits your metabolic reset button. It allows you to reverse many chronic diseases. People report some amazing results ranging from massive weight loss to reversing of hair graying. If you have autoimmunity, carnivore diet will help you as well, but you will need to make a few adjustments. I discussed them in this video. Check out my blog: http://bigcitymom.com/ Follow me on Instagram : https://www.instagram.com/bigcitymomnyc/ and subscribe! Link to the studies I mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5981249/ Video about Microbial mTg: https://rumble.com/vctvo1-what-is-mtg.html Videos addressing my coffee addiction: https://www.youtube.com/channel/UC_f6Nh6LEQ75z9FLiNujObw/videos https://www.youtube.com/watch?v=kgIwaY5i7f0&t=1s

Low stomach acid? It probably happened to just about everybody at some point in their life. And if you have autoimmunity almost without the exception ,you will have low stomach acid. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ And Subscribe!

In this video, I share my experiences of growing up in the communist country. Being behind the iron curtain, preserved traditional cultures for longer. Growing up in Poland in the 80ties and 90ties shape my approaches to health and nutrition which I am sharing in this video. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ And subscribe!

In this video I share a connection between Rheumatoid Arthritis and smoking. Check out my blog:http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ Studies I referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4284707/

In this video I show what I eat in a day to address my autoimmunity. Breakfast: 1 Egg Yolk 1 Scoop of collagen powder 1 Tbs butter Salt and vanilla extract to taste Lunch: 2 Eggs 1 Tbs butter 25 ml water salt, pepper(optional) 3 oz of beef liver 1 tbs lard Dinner (for 2 and toddler): 2 10 Ribeye steaks Salt and Pepper ( pepper optional) Butter (optional) This way of eating is not only delicious, but also meets all your nutritional needs. Check out my blog: http://bigcitymom.com/ Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/ And subscribe!

Somewhat by chance, I discovered that sauerkraut is a great tool to get rid of sugar cravings. Check out my video how to make sauerkraut at home: https://rumble.com/vdj74h-how-to-make-sauerkraut-sauerkraut-the-best-source-of-probiotics-you-can-mak.html Check out my blog:http://bigcitymom.com/​ Follow me on Instagram:https://www.instagram.com/bigcitymomnyc/​ And follow me for more content like this!

In this video, I share five ways I benefited from by eating fermented foods. I was able to : normalize my gut flora, improve my immune system, eliminate constipation, improve nutrients absorption, help with leaky gut issues Video about making sauerkraut at home: https://rumble.com/vdj74h-how-to-make-sauerkraut-sauerkraut-the-best-source-of-probiotics-you-can-mak.html Check out my blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/

n this video, I compare supplement probiotic vs probiotics you can cultivate at home by fermenting your own vegetables. Check out my video how to make sauerkraut at home: https://studio.youtube.com/video/T51x...​ Check out my blog:http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/

In this video I show how to make sauerkraut. If you have autoimmunity and want to eat vegetables, fermented ones are the best option. You will need: 3-4 cabbages 2 pounds of carrots (optional) ginger (optional) 3 green apples (optional) caraway (optional, recommended when you get bloated from cabbage) salt( about 3 table spoons, but you can do more or less) Containers to ferment your vegetables: -glass jars -wooden barrels -ceramic crockpot Avoid metal and plastic Sauerkraut ferments best in room temperature between 68-75 degrees. It takes 7-10 days to achieve ideal fermentation. Check out my blog: http://bigcitymom.com/​ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/​ And subscribe!

In this video I talk about studies done by Dr. Weston Price, which shows that root canals caused all kind of problem when injected under the skin of rabbits. Check out my blog: http://bigcitymom.com/ Follow me on Instagram: https://www.instagram.com/bigcitymomnyc/