20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung
You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
There are two 1min rests in between. If you need to pause longer - feel free to do so. If you don't need a break - skip them!
I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Sixpack, Core & Booty Workout ♥︎
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53-44kg Diet Vlog | -7.8 kg , Tracking my Calories
Sorry if some of you feels triggered because of this video. If you don’t want this video you can skip and watch the next video. Thank you 🙏
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Guard Dog Training Step by Step!
Whether you want your dog to have perfect obedience, be well mannered or work on any behavior issues (including aggression) or the perfect protection dog, These videos are exactly what you and your dog needs. These videos are excellent For the regular dog owner or the dog training professional trying to up their game, you can't go wrong with these step by step instructional videos in the method rated #1 in the dog training world!
https://themiamidogwhisperer.uscreen.io/
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🐕 Basic Dog Training – TOP 10 Essential Commands Every Dog Should Know!
How to get rid of bad dog behavior fast?
Introducing Brain Training for Dogs
Brain training for dogs will eliminate bad behavior and create the obedient and well-behaved dog of your dreams within hours.
Anyone can use the system as it covers every possible issue, is easy to understand with step by step guides, CPDT-KA certified professional dog trainer dog trainer Adrienne Farricelli is there to provide personalized support, you get access to private forums, and much more.
Get the best dog training system
You'll dramatically increase your dog's obedience, eliminate troublesome behaviors such as barking, chewing or aggressiveness, making your dog easily sit, lie down, stay, heel, fall and walk by your side.
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