bafnarekha01

Watch this 3 hour long relaxing video of waterfalls. Some play this video to relax or for insomnia to help them sleep. Nature sounds like these waterfalls, ocean waves, rain, thunder, and lightning help lullaby you into deep relaxation. A waterfall produces a calming noise similar to white noise. White noise also masks ear ringing (aka tinnitus )

soap cubes ASMR soap carving

RelaxingMeditationMusic is the leader in Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music. We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed

Sadhguru responds to the #FitnessChallenge​ from Col. Rajyavardhan Singh Rathore, and shows us a few processes that he puts his system through to stay fit for life! Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Hip Excercise for women at home pet ki charbi kam karne ki excercise, Nisha ji ke nuskhe chest workout at home, Hair Growth