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    Warming up for headstand press
    0:59

    Warming up for headstand press

    15 views
    Warrior 3 Alignment Modifications
    0:58

    Warrior 3 Alignment Modifications

    19 views
    What a week of progress really looks like
    0:37

    What a week of progress really looks like

    14 views
    What a week of progress really looks like
    0:14

    What a week of progress really looks like

    13 views
    - Working on Natarajasana try this
    0:58

    - Working on Natarajasana try this

    8 views
    Working on Sugarcane Practice this warmup
    1:00

    Working on Sugarcane Practice this warmup

    8 views
    What progress really looks like
    0:18

    What progress really looks like

    6 views
    Why you need to keep going
    0:16

    Why you need to keep going

    7 views
    Your yoga practice wont be the same after this
    0:08

    Your yoga practice wont be the same after this

    9 views
    4 ways to modify yoga poses
    0:19

    4 ways to modify yoga poses

    14 views
    3 ways to do the same pose
    0:16

    3 ways to do the same pose

    10 views
    Dont forget this step for arm balance practice
    0:21

    Dont forget this step for arm balance practice

    21 views
    Dont forget to warm up properly
    0:37

    Dont forget to warm up properly

    19 views
    Do this for stronger arm balances
    0:10

    Do this for stronger arm balances

    17 views
    Can you do this balance challenge
    0:19

    Can you do this balance challenge

    21 views
    Struggling to step forward from down dog Try this
    0:32

    Struggling to step forward from down dog Try this

    17 views
    Chaturanga Alignment and Modifications
    1:00

    Chaturanga Alignment and Modifications

    16 views
    5 ways to build strength every yoga practice
    0:35

    5 ways to build strength every yoga practice

    12 views
    Morning Energy Boost
    34:17

    Morning Energy Boost

    11 views
    Power Vinyasa Flow
    43:19

    Power Vinyasa Flow

    6 views
    Stress Relief Yoga
    43:19

    Stress Relief Yoga

    13 views
    Yoga for digestion
    24:04

    Yoga for digestion

    16 views
    Yoga for better sleep
    15:01

    Yoga for better sleep

    11 views
    Yogs During Period
    15:01

    Yogs During Period

    9 views
    Peaceful Power Yoga
    43:19

    Peaceful Power Yoga

    14 views