athalliena2

Metabolism is a group of chemical reactions that take place within the body’s cells for the use of energy. It is essentially the body’s process of converting food into energy to be utilized in our muscles, nerves, cells, breathing, digestion and circulation of the blood. Our bodies typically use glucose as energy, which comes from carbohydrate. This comes from things like fruits, veggies and grains.

Stress reliever video to brighten up your day! Watch now and try not to laugh.