ariellechildsPodcast

In this episode we discuss all things pelvic floor. Topics include pregnancy, the different types of deliveries, incontinence, prolapse, postpartum checkup, queefing, cycling, diastasis recti, and MUCH more. We are looking to normalize discussing the things that many overlook or think is okay. Some of these things are not normal, and should be addressed. Tune in, its informational, fun, and factual!

If you want to be inspired watch this video! This woman is courageous and will leave you feeling like you can tackle anything life throws your way! She took herself (and her car seat) to the hospital, delivered her baby (in a mask) during covid-19, carried her baby up a walk-up (with stitches), returned back to work as a full-time attorney all without the help of anyone. When you're a mom and you've got your mind made up, nothing can stop you!

An unfiltered discussion from an ex-professional OCR racer, x8 Broken Skull champ, Epic Training lead, and her latest and greatest feat motherhood! All topics are covered ranging from fitness, pregnancy, at-home delivery, postpartum, and all that the future holds!