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Hello every one, here is the link for the text version of this video on our website https://bit.ly/2Xptag8 Have you taken up My October Weight Loss Challenge to lose weight! If yes, here is the 2-week Indian veg diet / Meal Plan to help you achieve your pre-festival team up weight loss goals. With this diet plan, you can have a balanced and nutritious diet on a day to day basis. This Indian diet plan has all the major food groups as its integral part, it’s very simple, highly balanced yet easy to follow.

Link to the text article on our website https://bit.ly/2Xptag8. Hello ladies! Looking for natural ways to balance your hormones. Here are some best foods you can include in your diet to balance your hormones. Eating these foods will help you naturally balance your hormones and treat problems like PCOS & PCOD. This food will also help you boost Metabolism, Improve digestion & increase immunity.