abdou202

https://bit.ly/linktree-2023 A state of total physical, mental, and social well-being is referred to as being in good health, which goes beyond the absence of disease or illness. This include maintaining a healthy weight, exercising frequently, abstaining from drugs and tobacco, and getting plenty of rest. For our bodies to continue functioning properly, a balance of protein, carbs, fat, vitamins, minerals, and water is essential. If the equilibrium is off, your health will suffer. A balanced diet entails consuming no more calories than you burn off each day. If you consume more calories than you expend, the excess will be stored as fat. https://bit.ly/linktree-2023

Watch The Full Video From Her https://bit.ly/WeightLoss-2023 Are you struggling to lose weight no matter how much you diet or exercise? Turns out, it's not your fault. In 2022, after studying over 170 years of scientific data, a team of researchers from the Stanford University School of Medicine discovered just one common factor in overweight women and men - low inner body temperature. And the one thing common in the skinny people? Normal inner body temperature! Inner body temperature is not how hot or cold your skin feels, it's the temperature of your internal organs and cells. And further clinical research from Switzerland has shown that inner body temperature affects how your body metabolizes fat." When inner body temperature is normal, calorie burning is fast and effortless. When inner body temperature is low, your metabolism is slow. In fact, your metabolism slows 13% or more for every drop in inner body temperature! Watch The Full Video From Her https://bit.ly/WeightLoss-2023