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Read the beauty tips that you want- https://bit.ly/forbeautytips You may have heard about apple cider vinegar. If you have it in your kitchen, you probably use it as a cooking ingredient. But do you know how great it can be for your health? Apple cider vinegar has been known to do anything, from curing hiccups and lessening cold signs, to helping weight loss and guarding against heart disease. Here are just a few reasons to add one tablespoon of apple cider vinegar to your diet. 1. Helps Heartburn and Acid Reflux Acid reflux is usually caused by having too little acid in the stomach. Apple cider vinegar is full of antibiotic properties. To help the acid level in your stomach, drink one tablespoon of raw, unfiltered apple cider vinegar mixed in a glass of water. 2. Promotes Healthy Cholesterol Apple cider vinegar boosts healthy cholesterol. Also, studies show that it can guard the arteries from being harmed and oxidized, which is the main cause of high cholesterol. 3. Can Aid in Healthy Weight Loss Apple cider vinegar can even help you lose weight. This is because it has an acetic acid which makes you feel less hungry, helps your body break down materials, and lowers the amount of water stored in your body. This is a great mix if you’re looking to lose weight. 4. Promotes Healthy Blood Sugar Studies show that apple cider vinegar has strong anti-glycemic properties which help the blood sugar level stay healthy. The vinegar blocks some starch from being digested, stopping it from raising your blood sugar. 5. Has Antioxidant Properties Apple cider vinegar has many antioxidants that keep your body healthy and running smoothly. These include catechin, gallic acid, and caffeic and chlorogenic acids. 6. Improves Nutrient Absorption The acetic acid in apple cider vinegar can help your body take in important minerals from the food you eat. Adding vinegar to your salad dressing may also help you take in more nutrients from your salad vegetables! Just two tablespoons a day can also keep your heart healthy, let your body take in helpful nutrients, and more. If you want to start using apple cider vinegar, here are some tips: Don’t just take any apple cider vinegar on the shelf. Make sure you buy organic, raw, unfiltered apple cider vinegar. If you want to drink it every day, just mix two tablespoons into a glass of water. You can add a tablespoon of honey or some lemon juice to add flavor, and enjoy! If you don’t like drinking apple cider vinegar, there are other choices for you. You can add it to your salads or other dishes to make sure you’re still getting it in your diet. read the beauty tips that you want- https://bit.ly/forbeautytips

FOR HAIR CARE AND ALL BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips Castor oil is the oil from the seeds of the castor plant. Its either colorless or has a very pale color, and it has a very bad smell. Before you use the castor oil on your skin, try it out on a small patch of skin to make sure you’re not allergic to it. 1. Reduces Wrinkles Because castor oil is a natural moisturizer, it can lessen the signs of crow’s- feet, wrinkles, and fine lines. Castor oil can get into the layers of the skin easily, and so it does not clog the pores. In fact, it can reach deep into the skin to give it nutrients. It can also weaken signs of blemishes and scars on the skin. 2. Promotes Hair Growth Castor oil is also very good for your hair. It helps to deeply condition your hair and thicken the hair strands. This will leave you with a beautiful and shiny head of thicker hair. 3. Thickens Eyebrows and Eyelashes Because castor oil is a follicle- stimulating and nourishing oil, it can help you if you’re trying to thicken your eyebrows and eyelashes. Castor oil has protein, vitamins, and fatty acids that feed the hair follicles nutrients and help the hair grow. Dip a cotton swab in castor oil and rub it into your eyebrows and rub it into your eyebrows every night before you go to bed. Keep doing this until your eyebrows reach a thickness you like. 4. Nourishes Dry Skin Castor oil is a great lotion for dry skin. Because it can get so deep into the skin, it is great for treating dry, flaky skin patches. Because castor oil has so much fatty acid, it helps the skin stay healthy and glowing, and helps with skin conditions like dermatitis, which can cause very rough, dry skin. Castor oil also helps make elastin and collagen, which helps push off aging signs, and keeps your skin looking young. 5. Treats Brittle and Cracked Nails This thick oil is also good for treating weak and cracked nails. The different vitamins and minerals in castor oil help the nails grow and make them strong. Also, because of its antifungal properties, it lessens the risk of fungal infection. 6. Softens Calluses Because castor oil is such a thick oil, it’s a great moisturizer. It helps soften calluses by treating the dry, rough skin. When put on the hurt area, it helps build up the moisture and adds softness. It is also helpful for treating corns, and dry and cracked heels. 7. Prevents Stretch Marks When used during pregnancy, castor oil can stop stretch marks from forming. It works as a humectant, helping your skin keep in moisture and keep elasticity. Also, the fatty acids in it help the skin create tissues to better the skin’s strength and texture. 8. Soothes Sunburn Because castor oil is very soothing, and helps bring down swelling, it is very good for treating sunburns. The ricinoleic acid in it will protect any blisters from sunburns. Castor oil is also good for treating hyperpigmentation, and can clear the skin of spots and marks. 9. Repairs Split Ends To control split ends, it’s very important to deeply condition your hair. It helps bring in moisture and betters the overall health of your hair. Castor oil is a good choice for deep conditioning. 10. Heals Chapped Lips If you have dark and chapped lips, castor oil is very helpful. Because it’s a thick lotion, it keeps the lips moisturized and properly nourished. It can help treat chapped lips, and stop them from getting chapped. It will also keep your lips soft and pink. It’s actually used in some commercial lip care products. FOR HAIR CARE AND ALL BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips

FOR ACNE CURE AND BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips Acne is a bothersome and painful skin problem. But the problem can be much worse if you suffer from back acne. Acne on your back can make it hard for you to sleep and can slow the healing. Though its painful and difficult to take care of, back acne can be treated with many simple home treatments. Here are some natural cures to quickly get rid of back acne. 1. Apple Cider Vinegar One of the best natural ways to cure acne, is using apple cider vinegar. It stops swelling and the bacteria growth which cause skin breakouts. It also helps even out the acid level of the skin, which is important to keep your skin free of problems. Mix 1 tablespoon of raw, unfiltered apple cider vinegar with one cup of water. Put this mixture on the troubled areas of your back. Wait 10 minutes, then wash it off with lukewarm water. Finish by putting on a light, water- based moisturizer. Do this 2 or 3 times a day until the acne is fully healed. Drinking apple cider vinegar every day can help keep your skin healthy from the inside. Add 1 teaspoon of raw, unfiltered apple cider vinegar and a little raw honey to a glass of warm water and drink it two times a day. 2. Tea Tree Oil Another great way to treat back acne is with tea tree oil. This essential oil stops germs from spreading and brings down swelling. This helps treat acne. When used on the skin, the oil goes into the skin and helps dry out the acne quickly. It also lessens redness and swelling. Put 1 or 2 drops of tea tree oil on a cotton ball and dab it gently on the troubled areas of your back. Leave it on for 10- 20 minutes, then rinse it off with lukewarm water. Do this once a day. You can also try mixing 4 or 5 drops of tea tree oil in 1 teaspoon of honey. Be sure to mix well, and then put the mixture on the troubled areas. Let it sit for about 15 minutes, then wash it off with water. Do this once a day. Note: Those who have sensitive skin should not use undiluted tea tree essential oil. 3. Borax Borax is another natural way to cure acne. This is because it kills bacteria and other toxins in and on the skin. It also works to bring down swelling, which helps lessen the pain and soreness that comes with back acne. - Put ½ teaspoon of borax powder in a bowl. - Mix in 1 teaspoon of glycerin and a little water to form a paste. - Put the paste on your back where you have acne. Let it dry fully. - Wash the dry paste off with warm water, splash the area with cool water, and towel dry the skin. Do this 1 or 2 times a day. 4. Turmeric Turmeric helps kill P. acnes bacteria, which cause acne. It also lessens swelling and pain. Turmeric can help even out the acid levels of the skin to keep it free from breakouts. Mix 1- 2 teaspoons of turmeric powder and a little sesame oil to make a paste. Dab the paste on the area with acne. Leave it on for about 1 hour before washing it off. Do this 1 or 2 times a day for a few days. You can also drink turmeric milk two times a day to fight swelling and pain. To take turmeric milk, mix ½ teaspoon of turmeric powder in a glass of warm milk. 5. Oatmeal Oatmeal helps treat acne because it can naturally clean your skin pores and take in the extra oil. It also cleans away dead skin and calms the swollen area. - Mix 1 tablespoon of oatmeal with a small amount of water to make a paste you can spread. - Wet the skin and rub the paste onto the area in circle motions. - Let it sit for 10 minutes. - Wash it off with lukewarm water. Do this 1 or 2 times a week. 6. Tomatoes Because tomatoes have salicylic acid, they are helpful for treating acne. In fact, they help dry out the acne quickly. They also help lessen the pain and swelling that comes with acne, and helps fix skin damage at the cell level. Rub a slice of tomato on the acne area of your back for a few minutes, wait 10 minutes, and then wash it off with warm water. Do this twice a day. You can also make a mixture with 1 tablespoon of tomato juice, a few drops of lemon juice, and ½ teaspoon of raw honey. Mix it well and dab it on the area with a cotton ball. Wait 5- 10 minutes and then rinse it off with warm water. Do this once a day for a few days. FOR ACNE CURE AND BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips

CLICK HERE TO KNOW BEST BEAUTY TIPS- https://bit.ly/forbeautytips Though you may not know it, baking soda can be great for your hair, skin, and body. In fact, baking soda can help you look your best from head to toe. And the best part is that it can be found right in your house! Baking soda, or sodium bicarbonate, looks like a crystal in its natural form, but is usually found as a fine powder. It helps kill bacteria and fungi, clean out germs, and stop swelling. It is also great for fighting any disease from colds to oral problems and skin issues. Baking soda is helpful when used for a short time, but if you use it too much, it can harm your skin and hair. Also, test it out on a little piece of skin before you use it, to check if your skin is easily hurt by it. Here are some ways you can use baking soda to help your hair, skin, and body. Fights acne and pimples You don’t need to use chemicals to get rid of acne and pimples. Baking soda can do that for you easily. Because baking soda cleans germs and stops swelling, it can take away the signs of acne and other breakouts, and treat the cause for them at the same time. Baking soda also helps the skin’s acid level, and helps stop skin from breaking out again. Brightens yellow teeth Baking soda is great for making your teeth shine. Because it’s slightly rough it takes away the yellow stain from your teeth. It also helps get rid of plaque by fighting the acid from this bacteria. Just put a little baking soda on your toothbrush, together with your regular toothpaste. Brush your teeth like usual for two minutes. Do it once a day for a few days. Make sure not to use too much baking soda, because it will take the protective enamel covering off your teeth. Relieves sunburns and sunburn blisters It’s a great idea to keep a box of baking soda nearby during the summer. Because of its alkaline nature, baking soda is great for soothing sunburns, and will help stop the burning and itching. It can also help sunburn blisters dry out quickly. Improves skin complexion Uneven skin tone is a problem for a lot of people. If you’re looking for a cheap, easy way to make the skin bright, with an even tone, try baking soda. Baking soda will help clean out dead skin cells. It will also even out the acid level of the skin, which is important for even and clear skin. Treats body odor Baking soda can get rid of even very bad body odor. It is one of the most natural ways to remove bad smells. It helps catch sweat from the skin and kill the bacteria that make the body smell. Removes dandruff It may be hard to get rid of dandruff, especially in the winter, but it can be done. If you take good care of your hair, you can easily get rid of dandruff. Baking soda is one way you can get rid of the white flakes on your scalp and hair. It cleans the scalp and helps clear out flakes. Take one tablespoon of baking soda and rub it onto your wet hair and scalp. Leave it in for a minute, and then wash it out very well with water. Do this only once a week. Treats smelly and oily hair It’s very embarrassing to have smelly hair, and people with oily hair are more likely to have this problem. Oily hair picks up things in the air, and strong smells more quickly. A good way to fix this problem is with baking soda. It lowers the oiliness and fights bad smells. CLICK HERE TO KNOW BEST BEAUTY TIPS- https://bit.ly/forbeautytips

FOR BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips If you suffer from foot odor or smelly feet, known as bromhidrosis, it can be a really embarrassing problem. This happens when you sweat while wearing shoes and socks. The sweat has nowhere to go and sticks to your feet, leaving a bad smell. Luckily, there are many natural things you can try to get rid of the bad odor. In order for them to work, you’ll have to do them a lot for a certain amount of time. Many of them will work in one week. One idea is to try talcum powder on your feet, since that will help kill the bacteria and remove the smell. If you don’t have talcum powder you can try putting a good antiperspirant on your feet to keep them dry for longer. Here are a few simple ideas to get rid of that bad odor: Baking Soda The first thing you can try is baking soda. This will help to kill the bacteria on your feet. How do you do this? • Put some baking soda in warm water (one tablespoon baking soda for every quart of water) and soak your feet in it for15- 20 minutes every night for 1 week. • Sprinkle baking soda in your shoes and socks before wearing them. Lavender Oil Lavender oil smells good and helps kill bacteria. It also has fights fungus, and treats foot odor. • Pour a few drops of lavender essential oil in warm water • Soak your feet in it for 15- 20 minutes • Do this two times a day for a few days. Alum Because alum powder is sharp and kills germs it stops the smelly bacteria from growing. • Put one teaspoon alum powder into one cup of warm water. • Wash your feet with the mixture. • Wait 15- 20 minutes and then dry your feet and sprinkle more alum powder on them. • Do this once a day. Epsom Salt Epsom salt stops feet from smelling by fighting the bad bacteria. Soaking your feet in Epsom salt will also soothe aching feet. • Take half a bucket of warm water, and pour in two teaspoons of Epsom salt. • Soak your feet in the mixture for 10 – 15 minutes. It’s best to do this right before bed, so that you don’t have to put socks and shoes on for a few hours, giving your feet a break. Black Tea Black tea has tannic acid that helps kill the bacteria that make feet smell. It also stops feet from sweating, which is how they get the bad odor. • Boil two black tea bags in three cups of hot water. To make sure the mix is not too hot, add half a bucket of warm water. • Soak your feet in it for 15- 20 minutes. • Do this every day for one week. Vinegar Because vinegar has acid, bacteria cannot live in it, making it a great idea for getting rid of smelly feet. Any kind of vinegar will work for this, with apple cider vinegar working really well. • Make a mixture of half a cup of vinegar and six to eight cups of hot water. • Soak your feet in it for 10- 15 minutes. • Wash your feet very well with soap to get rid of the vinegar smell. Borax Borax also kills bacteria that give the feet a bad smell. • Mix a half cup of borax and a half cup of vinegar in two cups of water. Use it to spray the inside of your shoes. • Another thing you can do is dust the inside of your shoes with borax powder before putting them on. These are a few good ways to stop your feet from smelling. Keep on trying them until you find the one that works for you. FOR BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips

FOR MORE BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips Are you trying to keep your hair bright? Finding it difficult to go to the salon very often? If your hair is naturally or artificially- colored blonde, you may find keeping it light is a real headache. So what do you do if you want natural ways to lighten or highlight your hair, instead of salon products full of chemicals? Here are some cheap, natural ways to keep your hair bright. In fact, most of these ingredients can be found in your kitchen! Lemon Juice Lemon juice is the best way to lighten your hair, since it’s the most effective. Lemon juice contains citric acid, which allows the sun to lighten the hair. Mix one part lemon juice with three parts water and spray it on your hair before going outside. Baking Soda Baking soda will lighten your hair, and also get rid of any chemical build-up from before. The first step is to mix a ½ cup of baking soda and water to make a paste. Make sure the paste is not too thin, because it will slide out of your hair. But if it’s too thick it won’t work either, because it will dry too quickly. Make sure it’s just right, and put it in your hair. Leave it for 15- 20 minutes and then wash it out. Honey Because it has hydrogen peroxide, honey is a great way to bleach the hair. Honey is also very moisturizing, which keeps the hair from drying out from the lightening. Add some vinegar or water to the honey to keep it from sticking to your hair. Mix honey with water or vinegar, and put it in your hair. Wrap your hair in plastic wrap and then put on a shower cap or towel to make sure it stays in place. Leave it in your hair overnight and wash it out in the morning. Chamomile Tea Chamomile tea lightens the hair slowly, so it’s a better idea for brunettes. Make some tea and then let it cool. Wash your hair with shampoo and conditioner and then rinse it with the chamomile tea. Cinnamon Cinnamon will softly lighten dark hair, without the worry of a brassy or orange tone. It can be used as much as you like because it’s not harmful for your hair. Mix cinnamon powder with conditioner and apply it evenly in your hair. Put on a shower cap and leave the mixture in your hair overnight. Rinse with shampoo in the morning. Beer Beer is a good way to lighten your hair, since it will also fix the damaged strands. Make sure to find a light beer and wash your with it. Salt If you’ve ever gone swimming in salt water, you may already know that salt is a great lightener. Mix one part salt with five parts water and rinse your hair with it. Wash it out after 15 minutes. Rhubarb Rhubarb is another natural way to lighten your hair. Use it carefully though, because rhubarb has pectin, which can be very sticky if it stays in your hair for too long. To make the mixture, boil ¼ cup of chopped rhubarb in 2 cups of water. Drain it, and then wash your hair with it. Leave it for 10 minutes and then wash it out with clear water. FOR MORE BEAUTY TIPS CLICK HERE- https://bit.ly/forbeautytips

FOR MORE BEAUTY TIPS CLICK HERE https://bit.ly/forbeautytips Does your hair always feel greasy or limp? Do you have dandruff, a dry, itchy, and flaky scalp? Do you keep changing your shampoo because you’re unhappy with the type you use? How about trying the NoPoo method and stop using shampoo at all? Instead of shampoos full of chemicals, try some natural ways for silky, soft hair. Using organic ingredients, which work with the oil your hair makes naturally, will leave your hair feeling clean. Not convinced? Here are some more reasons to stop using shampoo. Shampoo is expensive. Think of all the money you’d save per year on shampoo and conditioner. Shampoos are full of chemicals and parabens that bother your scalp and hair. When you use shampoo it causes your scalp to make more oil than needed. Using shampoo can make your hair fall, frizzy, dull, and dry. When you don’t use shampoo you need to buy less things, and you won’t need to wash your hair as much. Ready to try? Here’s how you wash your hair without using shampoo. Before you can begin, make sure you have some good baking soda and apple cider vinegar. You need baking soda to take the smell and oil from the roots of your hair, and to exfoliate- or take out dead cells from- the scalp. The apple cider vinegar will work as conditioner, making the hair soft and shiny. Getting started: First, mix 1 part baking soda with 3 parts water. For different hair lengths, you may need to change the size of the mixture a little. Put the mixture on your wet or dry hair, starting at the hair roots and making your way to the tips. Leave it to sit in your hair for 1-3 minutes then wash it out with warm water. Then, you’ll rinse with an apple vinegar mixture. To do this, mix 1 part apple cider vinegar with 4 parts water. If you’re worried about a vinegar smell, you can add peppermint, lavender, or rosemary oils to this mixture. To make sure you don’t get it in your eyes, tilt your head back before you pour the mixture over your hair. Let it sit for a few seconds, and then rinse with cold water. This will help keep the hair moist, smooth it, and add a shine. The best way to do this is to only use the baking soda on the roots, and the vinegar on the tips and lengths of your hair, and to rinse your hair well between each part. The most important part is to be patient, because this may not work right away. For some people it takes a few weeks to start working. FOR MORE BEAUTY TIPS CLICK HERE https://bit.ly/forbeautytips

Do you wish you had thicker eyelashes? FOR MORE CLICK HERE https://bit.ly/forbeautytips Worried that your eyelashes are not growing enough? You’re not alone. Many people wish they had thicker eyelashes, to make their eyes more beautiful. There are many reasons for thin eyelashes, like age, certain medical problems, missing nutrients, an eye infection, or hormonal changes in the body. Other reasons are rubbing your eyes roughly and not taking your eye makeup off at the end of the day, which can lead to the delicate hairs of your lashes falling out. The first thing to do when you’re trying to make your eyelashes healthier is to take proper care of them. There are also some simple ways to help your eyelashes grow. Remember that cures won’t work the same for different people. It may take a few weeks, or a few months, for the cure to work. Also, you may have to try more than one before you find the cure that is right for you. Castor Oil Castor oil helps eyelashes grow, and can also fight bacteria that stop them from growing. Take a clean brush or cotton swab and put castor oil on your eyelashes before going to bed. You can add some vitamin E oil to the castor oil before putting it on. Leave the oil on overnight, and rinse it off in the morning. You can also mix two tablespoons of castor oil with two tablespoons of aloe vera gel. Put it on your eyelashes using a cotton swab. Leave it on overnight, and rinse it off in the morning. Try either of these cures every day for two to three months. Olive Oil Olive oil can nourish your eyelashes, and make them grow thicker. It also helps keep the eyelashes dark. Here’s how. Dip a clean, old mascara stick or cotton swab in warm olive oil. Before you go to bed, put the oil on your lashes, like you would put on mascara. Leave the oil on overnight, and rinse it off in the morning with lukewarm water. Do this every day for a few months, until you’re happy with the way your eyelashes look. Aloe Vera A great way to grow your eyelashes is using aloe vera, because it has a lot of vitamins and nutrients. It will also help keep your eyelashes moist. Before bed, put fresh aloe vera gel on your eyelashes with a clean mascara stick. Leave the gel on overnight, and rinse it off in the morning with warm water. Or, mix together one tablespoon aloe vera gel, one tablespoon jojoba oil, and one teaspoon of chamomile infusion. Put this mixture on your eyelashes two times a day with a clean, old mascara stick. Leave it on for fifteen minutes, and wash it off with warm water. Follow either cure every day for a few months for it to work. Note: Make sure to remove latex by washing the aloe vera gel very well before use. Egg Because eggs have a lot of protein, they are very good for growing thicker eyelashes. They also have vitamins that help the feel of your eyelashes. Beat one egg and one tablespoon glycerin into a thick, creamy mixture. Put it on your eyelashes using a cotton swab. Leave it on for fifteen minutes, and then wash it off with cold water. Do this three times a week for a few months. Green Tea Green tea has a lot of flavonoids that help your eyelashes grow thicker and longer. Make a cup of unsweetened green tea, and let it cool. Use a cotton tip to put the green tea on your lashes, from the roots to the tips. Let it sit for fifteen minutes, and wash it out with cool water. Do this two times a day for two to three months. Note: Make sure the green tea does not get in your eyes. Coconut Milk Coconut milk has a lot of protein and fats that make thicker, longer eyelashes. It also gives your eyelashes a beautiful shine. Dip a cotton swab in coconut milk, and put it on your eyelashes. Let it sit for ten minutes, and wash it off. Do this one or two times a day for a few months, until you get the look you want. When trying any of these cures, make sure to be very gentle. Don’t pull out eyelashes when you’re putting makeup on, or taking it off. Make sure to have the right vitamins and nutrients, so your eyelashes can grow nicely. You can take a multivitamin supplement, but make sure to ask a doctor before you do, to find out what type and amount. FOR MORE CLICK HERE https://bit.ly/forbeautytips