Leg Day @nitro_gym_bayside Crazy 6 plate drop set on the leg press
Leg Day @nitro_gym_bayside
Crazy 6 plate drop set on the leg press
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Big Leg Session Today
@nitro_gym_bayside (home)
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A1. Standing Hamstring Curls
A2. Walking Lunges
B1. Lying Leg Curls
B2. Machine Adduction
Leg Press 6 Plate Drop Set
Leg Extensions
Barbell Back Squats
Calf Raisers
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@timtsilimidos 🙏🏽💥
@ng_labs thanks for the extra boost today I really needed it to get through this crazy workout. 💪🏽💥💯
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