ZachZenios

ZachZenios

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    Lift Heavy Things, Put them down, Repeat #shorts
    0:12

    Lift Heavy Things, Put them down, Repeat #shorts

    Calorie Counting Craze‼️ #shorts
    1:00

    Calorie Counting Craze‼️ #shorts

    Functional Chest Press‼️#shorts
    0:20

    Functional Chest Press‼️#shorts

    The ROOT CAUSE of being OVERWEIGHT‼️ #shorts
    0:55

    The ROOT CAUSE of being OVERWEIGHT‼️ #shorts

    The #1 Key to Lose Weight and Keep it Off ‼️ #shorts
    0:55

    The #1 Key to Lose Weight and Keep it Off ‼️ #shorts

    Why Cutting Carbs is NOT the Answer ❌ #shorts
    0:55

    Why Cutting Carbs is NOT the Answer ❌ #shorts

    Six Pack Training‼️ #shorts
    0:27

    Six Pack Training‼️ #shorts

     6  views
    ADVANCED MACEBELL FLOW ‼️#shorts
    0:28

    ADVANCED MACEBELL FLOW ‼️#shorts

     1  view
    Movement Snacks ‼️ #shorts
    0:17

    Movement Snacks ‼️ #shorts

     1  view
    Diaphragm Self Massage for Hiatal Hernia ‼️ #shorts
    0:58

    Diaphragm Self Massage for Hiatal Hernia ‼️ #shorts

     6  views
    Hiatal Hernia & Weightlifting‼️ #shorts
    0:50

    Hiatal Hernia & Weightlifting‼️ #shorts

     4  views
    How To Exercise With A Hiatal Hernia | Hernia Healing Method
    8:08

    How To Exercise With A Hiatal Hernia | Hernia Healing Method

     136  views
    Functional Shoulder Workout‼️#shorts
    0:48

    Functional Shoulder Workout‼️#shorts

    Pull-up Flow (Advanced) ‼️ #shorts
    0:23

    Pull-up Flow (Advanced) ‼️ #shorts

    Rope Flow Freestyle Dance #shorts
    0:24

    Rope Flow Freestyle Dance #shorts

    Intermittent Fasting to Lose Weight? #shorts
    0:59

    Intermittent Fasting to Lose Weight? #shorts

    Birddog Rows ‼️ EXTREMELY CHALLENGING‼️
    0:15

    Birddog Rows ‼️ EXTREMELY CHALLENGING‼️

    Why You NEED To Be NATTY 💪🏽 #shorts
    0:59

    Why You NEED To Be NATTY 💪🏽 #shorts

    Is “NO PAIN, NO GAIN” smart? #shorts
    0:57

    Is “NO PAIN, NO GAIN” smart? #shorts

     2  views
    Insecurities & Body Shaming #shorts
    0:59

    Insecurities & Body Shaming #shorts

     2  views
    Why Fad Diets Don’t Work ❌ #shorts
    0:58

    Why Fad Diets Don’t Work ❌ #shorts

     1  view
    Fad Diets Don’t Work ‼️ #shorts
    0:58

    Fad Diets Don’t Work ‼️ #shorts

     2  views
    Go Outside and SPRINT ‼️ #shorts
    0:24

    Go Outside and SPRINT ‼️ #shorts

     8  views
    Integrate your HIP FLEXORS with your CORE Training ‼️#shorts
    0:13

    Integrate your HIP FLEXORS with your CORE Training ‼️#shorts

     2  views
    Social Media and Body Dysmorphia #shorts
    0:59

    Social Media and Body Dysmorphia #shorts