7 Ways To Boost Your Immune System
Fighting Disease can sometimes overwhelm the body, we share 7 ways to boost your immune system Learn More https://bit.ly/3EkZlUh
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Back Reduction Techniques
Back Pain Reduction Techniques: Learn More https://bit.ly/3AvG13k
1. Core stability exercise.
2. Lumbar support use.
3. Warm massages.
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Skin Care Behaviour for Lasting Healthy Skin
A glowing skin is one that shows evenness in micro‐/macro‐topography, skin colour and superficial/deep hydration
Here we highlight some clinical evidence for advanced skin care. Learn More: https://bit.ly/3K1s3L7
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Core Benefits of Exercise
Developing a habit that integrates physical activity will improve sexual health, delay the onset of chronic disease and influence pattern of ageing
Learn more: https://bit.ly/3QlPr8A
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Core Benefits of Physical Exercise
Regular physical exercise can positively affect skeletal muscle, heart, brain, and the immune system at all age. Learn More; https://bit.ly/3QlPr8A
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August 7, 2022
Weight loss and healthy weight maintenance would require reduced dietary intake, regular physical activity, and behavioural strategies.
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Behavioural Indicators of Longevity
Age is the single most important risk factor of health and vitality, Regardless of why we grow old, there are activity markers or behavioural indicators of longevity. Here we view three cardinal factors determining genetic regulation and aging. Learn More https://bit.ly/3zY6gR6
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Behavioural Predictors of Healthy Aging and Longevity
Age is the single most important risk factor of health and vitality, Regardless of why we grow old, there are activity markers or behavioural indicators of longevity. Here we view three cardinal factors determining genetic regulation and aging. Learn More https://bit.ly/3zY6gR6
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