Woodruffstrong

Some Dr. Squat squats today. The only squat variation my nagging lower back would allow today. It's been bothering me since the meet and the first lower day I did after feeling better felt a weird pull in the same spot during some pulls. But I got the work in with no pain so it was a good day. Hatfield squats - 335x6, 422x3 @9 Sumo block pulls - 315 8x1 Programming by @phdeadlift #peakhdcompteam ——————————————————————————————— Go to @ironrebel Get all your apparel and supportive gear needs tell them I sent ya using my code and save some money too! 10% off code: RUFF10 —————————————————————————————— The Beard Struggle @thebeardstruggle Code : woodruffstrong15 —————————————————————————————— Black Magic supplements Code : beserker for 15% off https://www.blackmagicsupps.com/#a_aid=5eb94dc943418 —————————————————————————————— Raze Energy / Repp Sports Discount code : woodruffstrong —————————————————————————————— #uspa #apfpowerlifting #wrpf #ironrebel #beardgang #TheBeardStruggle #BrandViking #powerliftingmotivation #powerliftinglife #rawpowerlifting #demandmore #deadlift #workout #strength #squats #powerlifter #strong #strongman #motivation #fitnessmotivation #training #strengthtraining #fit #gymlife #fitfam #deadlifts #power #powerliftingmotivation #bhfyp

Overload work with the Mark Bell slingshot

Deadlift day my favorite day! Volume work and accessories