Wellnessnow

Magnesium is used widely in the body. Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet.

Memory declines as we age but it doesn't have to. That's right you can slow it down and strengthen the part of the brain that controls your short term memory. Learn more in this short video what you can do!

Magnesium is a very important component for our health. If you are deficient you could be experiencing insomnia, sleep issues, fatigue, muscle pains and cramps and much more. Watch this short video to learn more.

Have you ever wondered when to use an alternative medicine system like Chinese medicine in place of Western medicine? Western medicine has inconveniently left out essential information you need to make important health care choices. In this talk I help you understand the difference between western medicine, acupuncture and Chinese herbal medicine and how to choose which one might be better for your situation. I’ll also demystify the workings of acupuncture and what it can be used to treat.

Gut health is connected to immune health, energy levels, mode, sleep and many other important functions in the body. If you are struggling with symptoms then you will want to learn my 3 simple steps to help improve how you feel.

Learn why cases are not an important factor vs overall mortality rate, specific deaths and hospitalization due to symptoms. Fear is a very real problems and understanding this will help you take back control of your health.