VicencioLeyva

We have couple more month until December, I promise y’all you’ll see a big difference. I want to be in the Christmas pictures not taking them.

If you want to shape up and lose weight at the same time, but you’re lazy when it comes to doing any cardio like me. I highly recommend a HIT workout(with weight). HIT is a really efficient training method, The workout is simple(High reps 15-20, 5-6 sets, 30 seconds break in between each sets, and only lift 50%-75% of the weight you’ve maxed out(P.R). Do this 4-5 days a week and you’ll get better results in a shorter period of time.

Hello fam, I highly recommend this place. It’s located in San Diego to be exact in convoy st.

Monday is Leg day, the most hated workout in my list.

Finally cheat day!!! I highly recommend this place. STK is located in downtown San Diego and it’s one of the best steakhouse in town.

Welcome to my 1 year fit journey transformation. We’re still in the process but we already see some progress.

1st video I upload to rumble, starting my 1 year fit journey. I started on December 12,2022, see y’all in December 12,2023!