Description

Welcome to BECOMING UNTRIGGERED, the podcast for people that want to be better parents and partners. In each episode, you'll hear stories, practical tools, and strategies related to topics like healing your inner child, emotional regulation, overcoming childhood coping mechanisms, and so much more.

Your hosts, Andrew Lynn and Lavinia Brown bring over 16 years of their own relationship experience and decades of working with both mothers and fathers. Together, they reveal how unconscious childhood trauma can manifest in adulthood, especially when life gets serious and committed relationships and children come on the scene.

BECOMING UNTRIGGERED is one of the top 5% most popular shows out of 3,510,721 podcasts GLOBALLY, as well as in the top 50 of Apple's Parenting podcasts in both Australia and the UK.

Connect with Andrew at andrewlynn.net and Lavinia at laviniabrown.com.