TylerLebel

TylerLebel

44 Followers
    LEARN HOW TO STAND ON SWISS BALL (PT:1/5 - SITTING)
    2:42
    HOW TO STAND ON SWISS BALL!!
    2:42
    MUST DO AB EXERCISE!!
    1:40
    PREVENT BACK PAIN AFTER DRIVING!! w/ DV WHITE
    5:57
    MUST DO EXERCISES FOR LOWER BACK!! (PT6/6: EXERCISES)
    6:22
    MUST DO STRETCHES FOR LOWER BACK!! (PT5/6: STRETCHING)
    7:56
    HOW YOUR BREATHING IS HURTING YOUR BACK! (PT4/6: BREATHING)
    7:15
    HOW YOUR DIET IS HURTING YOUR BACK!! (PT3/6: NUTRITION)
    8:22
    PREVENT LOWER BACK PAIN FOREVER!! (PT1/6: ANATOMY)
    5:23