TylerLebel

TylerLebel

44 Followers
    FOAM ROLLING 101
    6:23
    WALKING ON TREADMILL VS. OUTSIDE
    3:30
    PUSH UP TO SWISS BALL TUCK
    2:57
    WHY I WROTE MY FIRST BOOK (NATURE'S DELIGHT)
    8:01
    PRACTICE MAKES PERFECT, PROVIDED THAT...
    4:20
    SOLVING A 7x7 RUBIK'S CUBE
    5:45
    10+ SEATED SWISS BALL EXERCISES!
    2:59
    ADAM AND EVE
    4:30
    MUSCLES ARE DUMB
    6:05
    WHEN YOU ARE SILENT, IT SPEAKS...
    5:10
    THE EYES CONTROL THE SPINE
    5:07
    YIN AND YANG
    6:03
    KEEP KNEES HEALTHY WITH THESE TIPS!
    4:05
    3 TIPS FOR HEALING THE ITIS (aka INFLAMMATION)
    4:56
    NATURE'S DELIGHT A BOOK OF CHANGES: 3/10
    14:58
    WHY YOU'RE TIRED ALL THE TIME!!
    4:54
    MOUTH VS. NOSE BREATHING
    3:46
    LEARN THE SEVENTH CHAKRA!! (CONCLUSION)
    7:57
    LEARN THE SIXTH CHAKRA! (THIRD EYE)
    4:50
    LEARN THE FIFTH CHAKRA!
    4:06
    LEARN THE FOURTH CHAKRA!
    4:49
    LEARN THE THIRD CHAKRA!
    4:25
    LEARN THE SECOND CHAKRA!
    4:05
    LEARN THE FIRST CHAKRA!
    3:58
    INTRODUCTION TO CHAKRA SYSTEM
    4:20