TwiggyFitness

TwiggyFitness

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    EP38 - How to process a steak roll
    8:39

    EP38 - How to process a steak roll

     36  views 1 comment
    EP38 - How much red meat should humans eat??
    8:29

    EP38 - How much red meat should humans eat??

     19  views 1 comment
    EP37 - Protein pancakes (taste test)
    4:31

    EP37 - Protein pancakes (taste test)

     10  views 1 comment
    EP36 - Ray Peat Diet review
    17:46

    EP36 - Ray Peat Diet review

     7  views 1 comment
    EP35 - Pros and cons of the keto diet: article review
    29:55

    EP35 - Pros and cons of the keto diet: article review

     24  views 1 comment
    EP34 - Cattle - what the plant-based community doesn't want you to see.
    11:11

    EP34 - Cattle - what the plant-based community doesn't want you to see.

     17  views
    EP33 - Animal vs plant-based nutrition
    29:44

    EP33 - Animal vs plant-based nutrition

     26  views 1 comment
    EP32 - Lies about nutrition that won't die!
    19:28

    EP32 - Lies about nutrition that won't die!

     41  views
    EP31 - What should you eat on a ketogenic diet?
    14:41

    EP31 - What should you eat on a ketogenic diet?

     41  views 1 comment
    EP30 - How to talk to your doctor when your ketogenic/carnivore
    13:23

    EP30 - How to talk to your doctor when your ketogenic/carnivore

     21  views
    EP29 - Food Frequency Questionnaires - what you need to know
    19:27

    EP29 - Food Frequency Questionnaires - what you need to know

     40  views
    EP28 - article review - Ketogenic diet - is it worth the "risk"?
    34:02

    EP28 - article review - Ketogenic diet - is it worth the "risk"?

     40  views
    EP27 - Randomized Controlled Trial - "healthy" keto diet vs energy-restricted diet
    21:38

    EP27 - Randomized Controlled Trial - "healthy" keto diet vs energy-restricted diet

     60  views 1 comment
    EP26 - Carnivore, what does the evidence say?
    24:50

    EP26 - Carnivore, what does the evidence say?

     24  views 1 comment
    EP25 - Is red meat linked to colorectal cancer?
    7:37

    EP25 - Is red meat linked to colorectal cancer?

     38  views
    EP24 - Which is healthier - carnivore or vegan?
    15:59

    EP24 - Which is healthier - carnivore or vegan?

     25  views 1 comment
    EP23 - Why get a CAC scan?
    4:38

    EP23 - Why get a CAC scan?

     22  views 1 comment
    EP22 - Ketovore and blood work
    6:19

    EP22 - Ketovore and blood work

     28  views 1 comment
    EP21 - which ketogenic diet is right for you?
    24:24

    EP21 - which ketogenic diet is right for you?

     21  views 1 comment
    EP20 - Red meat connected to type 2 Diabetes???
    9:51

    EP20 - Red meat connected to type 2 Diabetes???

     42  views 1 comment
    EP19 - Breakdown - American Journal of Clinical Nutrition meta-analysis of diet and breast cancer
    21:40

    EP19 - Breakdown - American Journal of Clinical Nutrition meta-analysis of diet and breast cancer

     17  views
    EP18 - 6 daily habits to sustain a ketogenic way of life
    9:24

    EP18 - 6 daily habits to sustain a ketogenic way of life

     39  views 1 comment
    EP17 - the FDA redefines "Healthy"
    13:43

    EP17 - the FDA redefines "Healthy"

     17  views
    EP16 - Carnivore Pizza recipe
    4:15

    EP16 - Carnivore Pizza recipe

     42  views
    EP15 - Is high LDL cholesterol a concern on keto?
    5:29

    EP15 - Is high LDL cholesterol a concern on keto?

     36  views
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