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TheRationalProfessional

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    Kettlebell swings 2nd Attempt
    3:33

    Kettlebell swings 2nd Attempt

    2 views
    Kettlebell squats part 2
    0:31

    Kettlebell squats part 2

    Reattempt with improved form.
    4 views
    Assault bike
    3:27

    Assault bike

    1 mile in under 3 minutes
    4 views
    Pull-ups 2nd attempt
    0:41

    Pull-ups 2nd attempt

    19 views
    Barbell front squats
    0:37

    Barbell front squats

    14 views
    Pull-ups 1st attempt
    0:37

    Pull-ups 1st attempt

    10 views
    Kettlebell swings part 2
    0:33

    Kettlebell swings part 2

    22 views
    Kettlebell Squats
    0:32

    Kettlebell Squats

    10 reps with 67% of body weight (33% each hand)
    20 views
    Kettlebell Press
    0:27

    Kettlebell Press

    5 reps at 25% of Body weight each hand
    25 views
    Kettlebell swings
    2:08

    Kettlebell swings

    10 each hand, 5 times total.
    13 views
    Barbell Front Squat— did I make the standard?
    0:28

    Barbell Front Squat— did I make the standard?

    5x squats with body weight (155lbs)
    31 views
    Barbell overhead press
    0:20

    Barbell overhead press

    2 reps at 67% of body weight. Did I do it to standard? (1 for extra credit)
    26 views
    10x pull-ups. Are they to Standard?
    0:31

    10x pull-ups. Are they to Standard?

    Participating in a fitness challenge.
    17 views