TheRationalEater

I Struggled With Eating Disorders for 10 Years- HARD LESSONS I LEARNED. In this video I'm going to share with you the hard lessons I learned dealing with eating disorders for 10 years. Bulimia recovery and binge eating recovery taught me some hard things and in this video I'm going to share with you what those lessons are. This is part of my series on recovery from eating disorders. This is part of my series on eating disorder recovery. The lessons I learned are part of my binge eating recovery journey. Watch this is you want to recover from binge eating or recover from bulimia. Enjoy, Kevin Speak with me (strategy call): https://go.oncehub.com/kevinburciaga ******DISCLAIMER****** THE RATIONAL EATER IS A YOUTUBE CHANNEL FOR PEOPLE WHO DEAL WITH BINGE EATING, BULIMIA, AND OTHER EATING DISORDERS. NOTHING YOU HEAR IN THIS VIDEO SHOULD BE CONSIDERED MEDICAL ADVICE. MEDICAL ADVICE IS ALWAYS EVOLVING. THEREFORE, THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. ******LINKS****** If you want to work with me and you're serious about solving this problem, book a strategy call to make sure we're a good fit. https://go.oncehub.com/kevinburciaga Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher): https://rationaleater.libsyn.com/website If you have questions about my videos or some of my claims, e-mail me: kevin@kevinburciaga.com Connect with me or join my group on What's App: 1 904-445-7754. Subscribe to my channel: https://www.youtube.com/user/kevinburciaga?sub_confirmation=1 ******OTHER VIDEOS YOU MIGHT ENJOY****** My Eating Disorder Story: https://youtu.be/sycleG-pMzE Eating Disorder Q&A: https://youtu.be/YZQfoxtkuUQ Why I'm a Diet Minimalist: https://youtu.be/d1juQS36Q3w Restriction vs. Healthy Eating: https://youtu.be/bwDVTRrU_xM How I Recovered From Binge Eating: https://youtu.be/Vy8j9RjeFrI

My Eating Disorder Story- ORTHOEXIA, CHEWING & SPITTING, BULIMIA, AND BINGE EATING. In this video I'm going to talk about my eating disorder story and my eating disorder journey. I'm not going to talk about my recovery. That's for a later video. This is my eating disorder recovery story. I'll tell you about my orthorexia and how I started to chew & spit food, how I started to binge and purge, and then just binge eat. This is part of my series on eating disorder recovery Enjoy, Kevin Speak with me (strategy call): https://go.oncehub.com/kevinburciaga ******DISCLAIMER****** THE RATIONAL EATER IS A YOUTUBE CHANNEL FOR PEOPLE WHO DEAL WITH BINGE EATING, BULIMIA, AND OTHER EATING DISORDERS. NOTHING YOU HEAR IN THIS VIDEO SHOULD BE CONSIDERED MEDICAL ADVICE. MEDICAL ADVICE IS ALWAYS EVOLVING. THEREFORE, THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. ******LINKS****** If you want to work with me and you're serious about solving this problem, book a strategy call to make sure we're a good fit. https://go.oncehub.com/kevinburciaga Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher): https://rationaleater.libsyn.com/website If you have questions about my videos or some of my claims, e-mail me: kevin@kevinburciaga.com Connect with me or join my group on What's App: 1 904-445-7754. Subscribe to my channel: https://www.youtube.com/user/kevinburciaga?sub_confirmation=1 ******OTHER VIDEOS YOU MIGHT ENJOY****** Eating Disorder Q&A: https://youtu.be/YZQfoxtkuUQ Why I'm a Diet Minimalist: https://youtu.be/d1juQS36Q3w Ro Mitchell's Anorexia Recovery: https://youtu.be/7yYXLBnMfPw My Thoughts on Greg Doucette: https://youtu.be/DtTsX51dQj8 How I Recovered From Binge Eating: https://youtu.be/Vy8j9RjeFrI

The Truth About Linda Sun's "NO RESTRICTIONS" Diet: SELF LOVE, BODY RESPECT, AND TOXIC POSITIVITY. In this video I talk about Linda Sun's journey to restore her relationship with food, respect her body, and overcome "thin privilege." I'll make some points about standards, body respect, body positivity, thin privilege, restoring your relationship with food, and how it relates to eating disorder recovery. Why are Linda's videos so popular? I'll answer that too. Enjoy, Kevin Speak with me (strategy call): https://go.oncehub.com/kevinburciaga ******DISCLAIMER****** THE RATIONAL EATER IS A YOUTUBE CHANNEL FOR PEOPLE WHO DEAL WITH BINGE EATING, BULIMIA, AND OTHER EATING DISORDERS. NOTHING YOU HEAR IN THIS VIDEO SHOULD BE CONSIDERED MEDICAL ADVICE. MEDICAL ADVICE IS ALWAYS EVOLVING. THEREFORE, THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. ******LINKS****** If you want to work with me and you're serious about solving this problem, book a strategy call to make sure we're a good fit. https://go.oncehub.com/kevinburciaga Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher): https://rationaleater.libsyn.com/website If you have questions about my videos or some of my claims, e-mail me: kevin@kevinburciaga.com Join my entertaining newsletter to get weekly tips on how to overcome binge eating, bulimia, overeating, and chewing & spitting: https://www.rationaleatingmasterclass.com/newsletter Connect with me or join my group on What's App: 1 904-445-7754. Subscribe to my channel: https://www.youtube.com/user/kevinburciaga?sub_confirmation=1 ******OTHER VIDEOS YOU MIGHT ENJOY****** Eating Disorder Q&A October 2021: https://youtu.be/YZQfoxtkuUQ The Problem with Female Influencers: https://youtu.be/0KUdJDiZ65U My critique of Daniela Fernandez: https://youtu.be/BVM5iX3MSXw Why I'm a Diet Minimalist: https://youtu.be/d1juQS36Q3w The Truth About Stephanie Buttermore: https://youtu.be/6omPnXuLgBI How I Recovered From Binge Eating: https://youtu.be/Vy8j9RjeFrI Unconventional Advice on Binge Eating: https://youtu.be/wCpfCByskro *****VIDEOS USED TO MAKE THIS****** How I eat everything I want and still stay thin (What I eat in a week) CHEAT DAY EVERY DAY https://www.youtube.com/watch?v=lrtZWsWnedQ&list=WL&index=12&t=319s I gained it all back (a week of eating after weight gain) dieting, restricting, hating my body https://www.youtube.com/watch?v=VkjSY__8Exg&list=WL&index=14&t=405s UNLIMITED CALORIES on vacation What I eat in a week I don't gain weight while traveling https://www.youtube.com/watch?v=rV6xRWptwOo&list=WL&index=7 MY BODY HAS CHANGED diet culture ruined my life https://www.youtube.com/watch?v=KwQtync2fSA&list=WL&index=9