ThePeoplesPodcast

PHA Spiritual Ambassador Foppe Seekles interviews founder and owner of Key Health Nutrients Kirk Morgan. Kirk shares his goal of producing the cleanest and most natural healing products, and helping to educate people on real healing.

Karen, Hari and Foppe discusses various elements of immunity and practical solutions you can practice to improve it. ⭐️ Please be aware by opening this link to the recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

Join Ian as he discusses the background of 5G (and the other G's) and why we should be concerned for our health as well as tips on how to self protect. He will discuss how you can take action at community level and how to oppose planning applications through the system and regulations.

Guest speak Tina joins Adrian and Dean to explain the Council Tax Scam. When watching this video, you accept that all of the information shared is based on the knowledge and experiences of the presenters and is not a substitute for legal advice. As with everything we share, it is up to you to do your own due diligence before embarking on any course of action.

Maureen beings our session, waking up our bodies! Helen asks what is Immunity, how are you helping your immune system, how do you wish to perceive things? If your world is not wonderful, change your mindset (3-57mins). Robyn takes us through a beautiful Qigong massaging & strengthening our heart and lungs, enveloping us with peace, 'Doves spreading their wings' (58-1:20). Maureen asks when did we become aware of our immune system and what can we do to improve our immunity; sharing the pillars of life and importance of water (1:20-1:43). Foppe shares his life experience explaining the vital importance of love energy and self manifestation. June concludes our session demonstrating moxibustion and tells us how, in Chinese medicine, wind and cold are the culprits, not bugs! ⭐️ Please be aware by opening this link to the recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

Matthew Zolan is an author, public speaker, natural health practitioner, facilitator of Quiet Retreats, and the co-founder of the Undo app. Join Matthew and discover how the Undo app offers a brand new and completely original approach to sustaining and optimising your health using natural meditation.

General PHA update

Watch this fascinating discussion, sharing of experience and knowledge. By watching you accept that all of the information shared is based on the knowledge and experiences of the presenters and is not a substitute for legal advice. As with everything we share, it is up to you to do your own due diligence before embarking on any course of action.

Helen Gibson, PHA Mental Wellbeing Ambassador, explains the training developing to support hubs that may have people presenting who are struggling with their psychological health.

Part II discusses the beginning of your first breath into this world, and how you became bound to the system you know and live out today. When watching this video, you accept that all of the information shared is based on the knowledge and experiences of the presenters and is not a substitute for legal advice. As with everything we share, it is up to you to do your own due diligence before embarking on any course of action.

Helen begins our session revealing how Migraines can be the body's way of telling us something is amiss (00:30-9:00); Karen shares her own experience, and suggests how Migraines hold us back from full participation, literally shutting us down, and demonstrates the amazing power of EFT (9:10-29:55); June explains how we need to look at the cause and not just the symptoms of Migraine, and the grounding effect of magnetic insoles (30:34-58:18); and finally Helen gets us moving and shaking, ready for another fabulous Wednesday (58:20). ⭐️ Please be aware when watching this recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

This the recording of the discussion following the video linked here: https://rumble.com/v16hmgk-legally-dead-lost-at-sea-maritime-law.html When watching you accept that all of the information shared is based on the knowledge and experiences of the presenters and is not a substitute for legal advice. It is up to you to do your own due diligence before embarking on any course of action.

Wendy Watson teaches us about mBRAINING, how to get our gut brain talking to our head and heart brains (1-20min); June Tranmer explains how the 5 Chinese Elements influence digestion & elimination (20-50mins); and Robyn guides us through Qigong, massaging out internal organs and digestive system (51-73mins). ⭐️ Please be aware when watching this recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

Gut Health 0:00 - 19:55 Kerry presents on sedentary behaviour 19:55-42:28 Maureen presents on good habits and EFT for cravings 42:28 - 1:09:00 Hari presents on diet tips for good gut health. ⭐️ Please be aware by opening this link to the recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

Kerry gets us moving with 20 minutes of High Intensity Interval Training and boogie moves (plus warm up and cool down). Then we hand over to Helen who teaches us how to focus on our breath and how it affects how we feel in our bodies, she encourages us to sit quiet as frogs and reads us her favourite story, with all the voices! ⭐️ Please be aware by opening this link to the recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️

Birth sets a precedent for our health down the line, and if we are to take control of our health we must understand the physiology of birth.

This video was produced by the People for the People 0:00 - 08:00 Shell discusses her own experience with CFS in terms of a dysregulated nervous system and the faint/collapse response 08.00 - 23:30 Karen explores some of the mental, emotional and spiritual causes of CFS and leads us through a lovely calming embodiment exercise 23:45 - 30:30 June talks about Moxa and its benefits for helping with strengthening the Qi and Blood - important to do before attempting any detoxing. She describes how the flow of Qi can get stuck from tension and emotions, as well as lingering pathogens. 30:55 - 59:30 Maureen gives us some practical tips and demonstrates some EFT to conquer CFS. 59:40 - 1:14:50 Robyn guides us through a seated Qigong session to gently activate and replenish the Qi (energy) with the golden sun 1:16:00 - 1:27:00 Leah tells her personal story of CFS and discusses the spoon theory of measuring your energy Please be aware by clicking on this link you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed

The beautiful Leah talks to PHA Ambassador June Tranmer about her personal experiences with anxiety.

The latest in the roundtable series discussing homeopathy

Lots of key information to digest about how we move together going into 2023 and the announcement of additional Ambassadors.

Welcome to our Wellbeing session on Gut Health. Shell begins with diaphragmatic breathing to stimulate the vagus nerve, followed by some Yoga (more challenging today but gentle options available). Toni shares her amazing story after being diagnosed with triple negative breast cancer, and explains how an Alkaline diet has helped her. We are also delighted to share some wonderful experiences from PHA members. June shares her wealth of knowledge of Chinese medicine and gut health. Maureen concludes our session with emotional advice and EFT. Please be aware by clicking on this link you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed.

The People's Health Alliance is delighted to introduce PHA Ambassador Lisa Steel, ND, CEO & Clinical Director of The Optimal Health Group. Here Lisa shares how the The Optimal Health Treatment Pathway, based on the innovative Technology, Quantum Health, cellular communication and natural lifestyle medicine can benefit patients.

Each segment is approximately 20mins: 1. Maureen explains how we program ourselves to be anxious and how we can we can take charge and overcome this. Bonus EFT to end. 2. June demonstrates the Meridian Brush and give us practical advice on how to cope with anxiety. 4. Helen provides the ever important humour, and guides us through meditation to the sound of her puppies! Please be aware by clicking on this link you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed.

Grace has practised homeopathic medicine for the past 25 yrs, both in person and online based just outside Ashford in East Kent. Here Grace shares how to treat yourself, family and friends with homeopathic remedies for acute conditions at home. This session is a taster (as the subject is quite broad), but hopefully you will feel confident to try homeopathy. The focus is on treating flu and colds, using the 36 remedies kit from Helios pharmacy. We start by looking at what homeopathy is and its main principles, how remedies are made and how to use them safely at home. We will then look at specific remedies that can be used for flu and colds.

This week's topic is sleep. Karen leads us through a wonderful EFT practice to help us let go of what's keeping us awake at night. June shares some of her wealth of knowledge of different ways we can improve our sleep and the benefits of good quality sleep. Maureen gives us a taster of her fabulous sleep course and shows us how to instruct our mind minions to help us sleep like babies. Please be aware by clicking on this link you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed.