Temrazplus

Nature lovers

Vietnam

Vietnam’s nature

Vietnam 🇻🇳 Dinosaur spine

Relaxing music has been shown to provide a range of therapeutic benefits for mental health. Here are some ways in which it can help improve mental health: 1. Reducing stress and anxiety: Relaxing music has been found to lower levels of the stress hormone cortisol in the body, helping to reduce feelings of stress and anxiety. 2. Promoting relaxation: The slow and calming rhythms of relaxing music can help soothe the mind and body, promoting a sense of relaxation and calmness. 3. Improving sleep: Listening to relaxing music before bed can help improve the quality of sleep, making it easier to fall asleep and stay asleep throughout the night. 4. Enhancing mood: Music has been shown to have a powerful effect on mood, and relaxing music can be particularly effective at improving feelings of happiness and well-being. 5. Boosting focus and concentration: Listening to relaxing music can help improve focus and concentration, making it easier to complete tasks and stay on track. To improve mental health with relaxing music, try incorporating it into your daily routine. You could listen to relaxing music during your morning routine, while you work, or before bed. Experiment with different types of music to find what works best for you. You may also want to consider using headphones to help block out external noises and create a more immersive listening experience. Overall, the therapeutic benefits of relaxing music can be significant, and incorporating it into your daily routine can be a simple yet effective way to improve your mental health and well-being.

#relaxing #chill #stopoverthinking

. . . . . #christmas 2023

. . . . #relaxing #nature #waterfall #chill #beautiful #sightseeing

.In General, What Can An Officer And Commander Do Now If A Mobilized Master Of Sports Pisses Him? ✅ Video/Thumbnail Picture Just For Illustration Video Editing by: OdoPuiuEvents - None of these images, music & video clips were created/owned by us. - This video is purely fan-made, if you (owners) have seen your content and want to remove this video, please message us privately before doing anything. We will respectfully remove it immediately.

Russia's Anti-Satellite Weapons: A Hedging And Offsetting Strategy To Deter Western Aerospace Forces SOURCE:https://www.tandfonline.com/doi/full/... SOURCE:https://www.jstor.org/stable/resrep11... SOURCE: From Wikipedia, the free encyclopedia SOURCE: Ministry of Defense of the Russian Federation / mil.ru Credit to Russian MoD MUSIC SOURCE: Audio Library YouTube

.RU Evacuate Civilians From Kherson And Right-Bank Part Of Kherson Region To Left Bank Of Dnieper Pontoon units of the Southern Military District evacuate civilians from Kherson and the right-bank part of Kherson region to the left bank of Dnieper. Military engineers deliver up to 1,200 civilian motor vehicles, and over 5,000 civilians to the left bank of Dnieper.

November 8, An Echelon Of The RU Forces With About 20 Tanks Was Seen At Baranavichy-North Station. Quick facts: Baranavichy is a city in the Brest Region of western Belarus, with a population of 179,000. It is notable for an important railway junction and is home to Baranavichy State University. Baranavichy is a large railway junction in the Brest Region.

Part 1 | 16-Nov-22 https://shrinke.me/bkoY

How This Israeli MRAP GAIA Amir Appeared In Kherson Region Is Unknown #MRAPs, #GAIA , SOURCE:https://en.wikipedia.org/wiki/Golan_A... SOURCE:https://mil.in.ua/en/news/israeli-mad... SOURCE: From Wikipedia, the free encyclopedia MUSIC SOURCE: Audio Library YouTube

ukraine,ukraine russia,russia,russia ukraine,ukraine russia news,ukraine russia war,russia ukraine war,war in ukraine,russia ukraine war news,ukraine war,russia ukraine news,russian army,russia invades ukraine,ukraine russian,russian,russia vs ukraine,ukraine news,ukraine war map,russia war,ukraine war news,ukraine map,ukraine latest,ukraine invasion map,russian military,army,ukraine army,russia ukraine conflict

.Russia Sent BTM-3 Towards New Republics To Build Fortifications BTM-3 The BTM-3 is a Soviet trenching machine. It is based on an AT-T heavy artillery tractor. Production of the BTM-3 commenced in 1957. It is officially designated as a "High-Speed Trenching Machine". This machine was used by motorized and mechanized infantry units.

FULL VIDEO IN THE DESCRIPTION BELOW ⏬ https://shrinke.me/r3fKPD . . . . . Ghost caught on camera

SOURCE:https://en.wikipedia.org/wiki/BMP-2 SOURCE:http://www.military-today.com/apc/bmp... SOURCE: From Wikipedia, the free encyclopedia SOURCE: Ministry of Defense of the Russian Federation / mil.ru Credit to Russian MoD MUSIC SOURCE: Audio Library YouTube

Tucker Carlson Foxnews News

Belarus

City Of Kolomyia 12/10/2022

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO SOURCE: https://www.reddit.com/r/UkraineWarVi... SOURCE: From Wikipedia, the free encyclopedia SOURCE: Ministry of Defense of the Russian Federation / mil.ru Credit to Russian MoD MUSIC SOURCE: Audio Library YouTube ✅ Video/Thumbnail Picture Just For Illustration Video Editing by: OdoPuiuEvents - None of these images, music & video clips were created/owned by us. - This video is purely fan-made, if you (owners) have seen your content and want to remove this video, please message us privately before doing anything. We will respectfully remove it immediately.

Is This Another One RU Hypersonic Faster Kinzhal 100% ? || October 2022. What do we see here? Launching a rocket. Clear. But what kind of rocket? Some say it could be Kinzhal, others that it is not Kinzhal. What plane does Khinzhal launch? MIG-31 and TU-160. But this is not a rule. During this period, the Russian army can conduct experiments in real conditions. Maybe with new variants of Kinzhal..... Hypersonic is a term used to describe platforms that can travel at speeds in excess of Mach 5, or about 3,836 miles per hour, but the term has been adopted for advanced new weapons systems being developed all around the world. The Kinzhal does travel at hypersonic speeds. The advantages of a hypersonic missile are many: 1. Speed. No time for the enemy to react (either leave or activate/track with air defenses). 2. Undetectable by radar. At mach 10, the temperatures developed (friction of air with the surface of the missile, almost 3000 Celsius) cause the air enveloping the missile to become plasma. Plasma is basically ionized gas which absorbs all electromagnetic radiation, thus rendering the object invisible to radar. 3. The kinetic energy at hypersonic speeds is huge. It is estimated that the kinetic energy of a Kinzhal is more than 4,000Kg of TNT, making it ideal to hit well fortified ammunition stores and command centers deep in the ground (compare this with its conventional warhead which has a weight of 500Kg). In other words, much higher penetration than conventional missiles. 4. The Kinzhal is air launched and the range stated is apparently the combined range of the missile and the carrier aircraft. Thus it is 2000Km when carried by the MiG-31K and 3000Km when carried by the Tu-22M3. 5. It is claimed to be able to maneuver during its flight to avoid air defenses (as if that is necessary). #Kinzhal, #Hypersonic,

Belarus, The First Batch Of BTR's Was Removed From Storage And Sent To Russia’s Belgorod Region. The military-industrial complex of #Belarus is already involved in the repair of Russian equipment damaged during hostilities. In addition, the first batch of BTRs was removed from storage and sent to #Russia’s Belgorod region

1,150 views 11 Oct 2022 October 7, 2022 Prime Minister Justin Trudeau announces that Canada will take significant, further action against the Iranian regime.