TempoSerene

Eye masks may help improve sleep quality and reduce pain after cardiac surgery, study finds. ICUs are noisy and bright places, which can make it hard to sleep. Sleep is important for healing, so researchers studied whether eye masks could help ICU patients after cardiac surgery. They found that patients who used eye masks had better sleep quality and less pain than those who didn't. Eye masks are a simple and affordable way to improve comfort and recovery after cardiac surgery. Affiliate Links: 1. MZOO Sleep Eye Mask for Men Women (3D Contoured Cup Sleeping Mask & Blindfold, Concave Moulded Night Sleep Mask, Block Out Light, Soft Comfort Eye Shade Cover for Travel Yoga Nap) https://amzn.to/3Qzjqwe 2. MUSICOZY Sleep Headphones (Bluetooth 5.2 Headband Sleeping Headphones Sleep Eye Mask) https://amzn.to/3FA498b 3. HoomBand Ultimate (Wireless Sleep Headphones Bluetooth 5.2, 100% Blackout Mask, Sound Therapy, Free Hypnotic Stories, Meditation, White Noise, Adjustable Headband, Magnetic Cable) https://amzn.to/40fYOw6 Study Referenced: https://aacnjournals.org/ccnonline/article-abstract/40/1/27/30716/Effect-of-Eye-Masks-on-Pain-and-Sleep-Quality-in Ghada Shalaby Mahran, Matthew J. Leach, Mostafa Samy Abbas, Ahmed M. Abbas, Ahmed Mohamed Ghoneim; Effect of Eye Masks on Pain and Sleep Quality in Patients Undergoing Cardiac Surgery: A Randomized Controlled Trial. Crit Care Nurse 1 February 2020; 40 (1): 27–35.