Taproots805

Want to know more about how your mind works to keep you in place?

Down with diet mentality! These are 4 ways to think about this lifestyle shift. The way you mentally approach this healthy shift determines your outcomes. After a lifetime of diets, I've learned the importance of ditching diet mentality. Here are my thoughts.

Wellness for the individual, as well as for the community, happens with this paradigm shift.

From the connection in our gut lining to our connection to the Earth, to Each Other, to Faith, with connection comes healing. This is my vision for the Taproots community.